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Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, MSW, RSW, CC-PMH, Clinical Social Work/Therapist
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, MSW, RSW, CC-PMH, Clinical Social Work/Therapist

Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting

Clinical Social Work/Therapist, MSW, RSW, CC-PMH (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Calgary, AB T2X
(825) 250-3407
Let's Connect (825) 250-3407
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, MSW, RSW, CC-PMH, Clinical Social Work/Therapist
If you're finding motherhood more challenging than you expected, you're not alone. Many women experience a wide range of emotions and struggles during their journey into and through motherhood. You might be feeling overwhelmed with worry during fertility treatments or pregnancy, coping with pregnancy or infant loss, or processing a difficult birth experience or NICU stay. You may also be struggling to reconnect with yourself in the postpartum period, noticing changes in your relationship since becoming a parent, or feeling burnt out from the many demands of motherhood. Remember, support is available and healing is possible.
I specialize in therapy for perinatal mental health which encompasses the journey to and within motherhood. I take pride in providing support for grief, loss, trauma, anxiety, and perfectionism. My approach incorporates narrative therapy, internal family systems (parts work), mindfulness & body (somatic) work, & trauma reprocessing via EMDR.
Human beings inherently seek healing, and you already have what it takes to achieve it. You possess the inner strength to embrace the journey of being a woman in today’s society and in motherhood, with all its joys and challenges. Taking that first step can feel daunting, but it's never too late to start the journey of expressing, processing, and healing.
Call or Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting now for a free 15 minute consultation - (825) 250-3407

My Practice at a Glance

Available online only

Calgary, AB T2X

(825) 250-3407

Langford, BC V9B

I offer therapy sessions virtually from the comfort of your own home for clients located in AB, BC and ON. I am available weekdays/evenings.
I specialize in Pregnancy, Prenatal, Postpartum, Women's Issues and Anxiety 
$165 Per Session  
Individual one-on-one therapy 
Virtual support for challenges in pregnancy, postpartum & parenting. You deserve to feel better. Book a free consultation today!
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Let's Connect (825) 250-3407
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, MSW, RSW, CC-PMH, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Calgary, AB T2X

(825) 250-3407

Langford, BC V9B

I offer therapy sessions virtually from the comfort of your own home for clients located in AB, BC and ON. I am available weekdays/evenings.
I specialize in Pregnancy, Prenatal, Postpartum, Women's Issues and Anxiety 
$165 Per Session  
Individual one-on-one therapy 
Virtual support for challenges in pregnancy, postpartum & parenting. You deserve to feel better. Book a free consultation today!
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting

Finances

Fees

  • Individual Sessions $165
  • Pay by ACH Bank transfer, Mastercard, Visa
"
Check with your health insurance provider to confirm if counselling from a Registered Social Worker (RSW) is eligible for reimbursement.
Call or for a free 15 minute consultation now - (825) 250-3407
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, MSW, RSW, CC-PMH, Clinical Social Work/Therapist
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH
"
Check with your health insurance provider to confirm if counselling from a Registered Social Worker (RSW) is eligible for reimbursement.
Call or for a free 15 minute consultation now - (825) 250-3407
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, MSW, RSW, CC-PMH, Clinical Social Work/Therapist
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 14970 Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
  • Attended University of Calgary, Master of Social Work
"
I am Canadian-Certified in Perinatal Mental Health and utilize a variety of therapy models to support clients on their journey such as CBT, Narrative Therapy, Internal Family Systems and mindfulness. Therapy isn't one-size fits all and we will create a plan tailored to you!
Call or for a free 15 minute consultation now - (825) 250-3407
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, MSW, RSW, CC-PMH, Clinical Social Work/Therapist
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH
"
I am Canadian-Certified in Perinatal Mental Health and utilize a variety of therapy models to support clients on their journey such as CBT, Narrative Therapy, Internal Family Systems and mindfulness. Therapy isn't one-size fits all and we will create a plan tailored to you!
Call or for a free 15 minute consultation now - (825) 250-3407
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, MSW, RSW, CC-PMH, Clinical Social Work/Therapist
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Women's Issues
  • Anxiety

Expertise

  • Adoption
  • Anger Management
  • Behavioural Issues
  • Depression
  • Grief
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Perinatal Mood Disorders
  • Self Esteem
  • Sibling Transition; Adoption/Kinship/Foster Child
  • Stress
"
I'm here to support in various areas such as anxiety, depression, and grief during fertility, pregnancy, and postpartum experiences. As a Canadian Certified in Perinatal Mental Health (CC-PMH) professional, I aim to address your needs related to your motherhood journey. Together, we'll begin by understanding your story, set achievable goals, and work towards reaching them.
Call or for a free 15 minute consultation now - (825) 250-3407
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, MSW, RSW, CC-PMH, Clinical Social Work/Therapist
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH
"
I'm here to support in various areas such as anxiety, depression, and grief during fertility, pregnancy, and postpartum experiences. As a Canadian Certified in Perinatal Mental Health (CC-PMH) professional, I aim to address your needs related to your motherhood journey. Together, we'll begin by understanding your story, set achievable goals, and work towards reaching them.
Call or for a free 15 minute consultation now - (825) 250-3407
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, MSW, RSW, CC-PMH, Clinical Social Work/Therapist
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH

4 Endorsements

Chelsea Smyth
Chelsea Smyth
Clinical Social Work/Therapist, BA, BSW, MSW, RSW
Jenna is a non-judgmental & skilled therapist specializing in perinatal mental health. As a mother of three Jenna has walked the walk. She is able to set her clients at ease & create a supportive environment for mothers to shift from surviving to thriving.
Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
Psychologist, MSc, RPsych
Jenna is an empathetic and knowledgeable therapist specializing in maternal mental health. She has a natural ability to connect with her clients. By validating the experiences of new moms, sh helps them move from overwhelmed to feeling heard and accepted.
Karen Turnock
Karen Turnock
Clinical Social Work/Therapist, MSW, RSW
Jenna is a compassionate and highly skilled therapist who specializes in Perinatal Mental Health. She is passionate about supporting women in all stage of their motherhood journey and intimately knows the challenges of this time of life as a mother of 3.
Fertility-Pregnancy-Postpartum- Shayleen Rozon
Fertility-Pregnancy-Postpartum- Shayleen Rozon
Counsellor, RPC, RPN, RCT
I have had the pleasure of professionally consulting with Jenna, and her warmth and supportive presence are truly exceptional. She creates a welcoming space that makes collaboration easy and meaningful. Her dedication to empowering clients is inspiring!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Strength-Based
"
My mission is to make therapy relatable by creating a non-judgmental space. You are free to show up exactly as you are. Together, we will develop an understanding of the problem, identify your goals, and develop a plan to get you to where you want to be. At the end of the session, to further your learning, we will discuss what would be helpful to practice outside of therapy.
Call or for a free 15 minute consultation now - (825) 250-3407
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, MSW, RSW, CC-PMH, Clinical Social Work/Therapist
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH
"
My mission is to make therapy relatable by creating a non-judgmental space. You are free to show up exactly as you are. Together, we will develop an understanding of the problem, identify your goals, and develop a plan to get you to where you want to be. At the end of the session, to further your learning, we will discuss what would be helpful to practice outside of therapy.
Call or for a free 15 minute consultation now - (825) 250-3407
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, MSW, RSW, CC-PMH, Clinical Social Work/Therapist
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH

Location

Primary Location

Calgary, AB T2X

(825) 250-3407

Email me

My website

Additional Location

Langford, BC V9B

(825) 250-3407

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer therapy sessions virtually from the comfort of your own home for clients located in AB, BC and ON. I am available weekdays/evenings.
Call for a free consultation now - (825) 250-3407
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, MSW, RSW, CC-PMH, Clinical Social Work/Therapist
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH
"
I offer therapy sessions virtually from the comfort of your own home for clients located in AB, BC and ON. I am available weekdays/evenings.
Call for a free consultation now - (825) 250-3407
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, MSW, RSW, CC-PMH, Clinical Social Work/Therapist
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH