Paula Rossley
Registered Psychotherapist, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
240 Roncesvalles Avenue, Toronto, ON M6R
Let's Connect (647) 360-5074
Life can be a struggle sometimes. If you've been been standing in the same place for far too long, some new insights and strategies could be required to move forward. I help clients come to a new understanding about themselves and develop a plan to become empowered in personal or work relationships, to replace destructive coping habits with healthy ones, and to transform anxiety and fear into confidence. I believe everyone has the inner resources to become their authentic selves and step into their power.
I am a relational therapist with a depth-oriented perspective on exploration while drawing on strength-building tools with your intentions for therapy in mind. I also offer hypnosis; research demonstrates that integrating hypnosis with cognitive therapies will expedite a good outcome therapeutic outcome. Hypnosis can be done virtually or in-person.
I provide a non-judgemental therapy space for you to transcend what is no longer working for you and build yourself up. This can happen virtually through an encrypted portal that ensures the confidentiality of our work, or in-person at the Village Healing Center in the West End of Toronto.
Call or Email Paula Rossley now for a free 15 minute consultation - (647) 360-5074
Let's Connect (647) 360-5074
Finances
Fees
- Individual Sessions $135
- Pay by ACH Bank transfer, Cash, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (647) 360-5074
Paula Rossley
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009276 Paula Rossley
- In Practice for 8 Years
- Certificate from Adler Graduate Professional School CBT (Mental Health/Addiction) / 2019
- Degree/Diploma from The Living Institute Diploma / 2018
- Attended Athabasca, Yorkville University, The LI, Existential-Integrative Psychotherapy, Graduated 2018
Call or Email me for a free 15 minute consultation now - (647) 360-5074
Paula Rossley
Registered Psychotherapist, RP
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- Alcohol Use
- Autonomy Issues (particularly within relationship)
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Women's Issues
Do these issues align with your needs? Email or (647) 360-5074
Paula Rossley
Registered Psychotherapist, RP
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Humanistic
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (647) 360-5074
Paula Rossley
Registered Psychotherapist, RP
Location
Nearby Areas
Call for a free consultation now - (647) 360-5074
Paula Rossley
Registered Psychotherapist, RP