Patricia Carey
Registered Psychotherapist, BA, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
London, ON N5Z
Let's Connect (226) 408-4474
You’ve come looking for a therapist. Someone who helps you to feel safe, seen, and validated. Someone who sit with you when you feeling down, self-critical, vulnerable and all jittery inside. Someone who doesn’t try to “fix” you, but helps you know yourself and heal yourself. There are several ways therapy can help but what makes therapy so special is that you can be authentic, not judged, and your story can be safety shared with another. I am here to hear your story, to help to understand your suffering, to give you tools and ways to understand your problem better. I am here to be a witness and hold space for your jittery feelings.
I work with Somatic Experiencing, EMDR, and ACT therapies because they help reconnect you with your body and gradually release the tension and stress that may be affecting your well-being. These therapies provide unique ways to address trauma, anxiety, stress, and other emotional challenges so you can heal and regain control, balance, and peace.
I understand that taking the first step toward healing can be a big decision. However you don't have to go through this journey alone. If you resonate with my approach then please don't hesitate to contact me for a free 15-minute consultation. I offer flexible options for sessions, including in-home visits, virtual sessions (with video on or off), and phone.
Call or Email Patricia Carey now for a free 15 minute consultation - (226) 408-4474
Let's Connect (226) 408-4474
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
Insurance
- Receipts given for insurance
Call or Email me for a free 15 minute consultation now - (226) 408-4474
Patricia Carey
Registered Psychotherapist, BA, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12332 Patricia Carey
- Certificate from Somatic Experiencing
- Certificate from EMDR
- Attended Yorkville University , MACP
Call or Email me for a free 15 minute consultation now - (226) 408-4474
Patricia Carey
Registered Psychotherapist, BA, MA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Grief
Expertise
- ADHD
- Behavioural Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Coping Skills
- Depression
- Disenfranchised Grief
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Life Transitions
- Mood Disorders
- Non-Death Losses
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Veterans
- Women's Issues
Call or Email me for a free 15 minute consultation now - (226) 408-4474
Patricia Carey
Registered Psychotherapist, BA, MA
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Existential
- Gottman Method
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (226) 408-4474
Patricia Carey
Registered Psychotherapist, BA, MA
Groups
Living with and managing anxiety
Group therapy is an affordable way to access mental health support. Plus, when we engage with others, we discover that we suffer from similar fears and insecurities. This 6-week therapy group will focus on living with anxiety. You'll learn how to regulate your nervous system. You'll discover how your mind creates anxiety and what you can do about it. Also you will discover a part of yourself that can manage anxious feelings with curiosity, kindness, and acceptance. This therapy group will teach you how to be with your anxiety and live with more emotional freedom. Cost is $325/6 sessions.
Expertise
Anxiety
Age
Adults
Group Meets
Every Tue 7 P.M. - 8:30 P.M.
Location
Virtual
London, ON N5Z
Email Patricia Carey about this group or call - (226) 408-4474
Your Journey to Self Discovery
"Unlocking Self-Discovery" is your path to self-awareness and personal growth. Dive into self-exploration, emotional intelligence, and effective communication. Practice mindfulness, self-reflection, resilience, and personal growth. Contact us at journeytowellnesscounselling@outlook.com or 548-888-9355.
Expertise
Divorce
Grief
Peer Relationships
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$50+
Group Meets
Every other Thu 7 P.M. - 8:30 P.M.
Location
PO BOX 99900 BG 063 832
London, ON N5Z
Email Patricia Carey about this group or call - (226) 408-4474
Location
Additional Location
2005 Danforth Ave
Toronto, ON M4C
(226) 408-4474Call for a free consultation now - (226) 408-4474
Patricia Carey
Registered Psychotherapist, BA, MA