Harry Au | Asian Therapy
Registered Social Worker, MSW, RSW (he, him)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Toronto, ON M4C
Connect with Harry Au | Asian Therapy
You’re a giver, and you put in 1000% to care for everyone around you. On the surface, everyone seems to love you, and you seem to have it all. But underneath all that, you feel a sense of loneliness. This is a common experience for many clients I help. Stuck in a web of family and friends, and a hurricane of obligations, you find yourself sacrificing your own needs for others. And the worst part is, sometimes, you don’t even know what you want for yourself! Then your Inner Critic sets in, and you beat yourself up for all the things you feel like you did wrong. And you wonder to yourself, "Will I ever be happy?"
There’s a reason you have a “giver” personality…because the Asian family experience is unique…and as such, you need a guide who can understand these intricacies – your sense of duty to your family, the need to save face, and the constant comparisons to others. You want to find a balance, because you deserve to be happy too. I can be your guide.
I take an evidenced-based approach that integrates mental health into your daily life. No more having to schedule and re-schedule appointments. Let’s make “showing up for yourself” a habit. This will help you open up and explore life’s possibilities. Let’s find time to talk. Visit my website www.HarryAuTherapy.com to get to know me, and get free resources.
Email Harry Au | Asian Therapy now for a free 15 minute consultation
Connect with Harry Au | Asian Therapy
Finances
Fees
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Equitable Life of Canada
- Green Shield Canada
- Manulife
- SunLife
Email me for a free 15 minute consultation now.
Harry Au | Asian Therapy
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Harry Au | Asian Therapy
- In Practice for 8 Years
- Degree/Diploma from McMaster University Master of Arts in Gender Studies and Feminist Research / 2011
- Degree/Diploma from University of Toronto Bachelor of Arts in Cultural Anthropology / 2010
- Attended University of Toronto, Graduated 2015
Email me for a free 15 minute consultation now.
Harry Au | Asian Therapy
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Racial Identity
- Family Conflict
Expertise
- Asian Family Relationships
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Self Esteem
- Self-Discovery and Self-Esteem
Email me for a free 15 minute consultation now.
Harry Au | Asian Therapy
Registered Social Worker, MSW, RSW
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Asian
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- AEDP
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Internal Family Systems (IFS)
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Email me for a free 15 minute consultation now.
Harry Au | Asian Therapy
Registered Social Worker, MSW, RSW
Location
Nearby Areas
Harry Au | Asian Therapy
Registered Social Worker, MSW, RSW