Momna Sajid
Registered Psychotherapist (Qualifying), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Waterloo, ON N2L
Let's Connect (226) 408-4496
As a therapist, my goal is to assist clients in processing events rather than simply moving past their issues. I believe in encouraging couples, families, and individuals who are struggling with anxiety, depression, and complex trauma to analyze their situations and navigate the difficulties in life. Together, we work on developing tools and strategies to handle difficult emotions and improve overall well-being.
Rather than aiming to fix all problems, therapy is designed to help individuals adopt mechanisms that can aid them in navigating life's challenges. It provides a safe space for people to work through relationships, emotions, faith and challenging situations.
As a therapist, my goal is to help clients increase their self-awareness, build resilience, and ultimately thrive. Through our partnership, I strive to empower individuals to make positive transformations and discover their inner strength and healing as they work toward emotional well-being.
Call or Email Momna Sajid now for a free 15 minute consultation - (226) 408-4496
Let's Connect (226) 408-4496
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 408-4496
Momna Sajid
Registered Psychotherapist (Qualifying), MACP
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 14753 Supervised by Brad Wilton (Ontario / 002493) Momna Sajid
- Certificate from Medical University of South Carolina Cognitive Processing Therapy / 2023
- Attended Yorkville University , Masters of Art Counselling Psychology
Feel free to ask about qualifications and training experience. Email or (226) 408-4496
Momna Sajid
Registered Psychotherapist (Qualifying), MACP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Weight Loss
- Women's Issues
Call or Email me for a free 15 minute consultation now - (226) 408-4496
Momna Sajid
Registered Psychotherapist (Qualifying), MACP
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (226) 408-4496
Momna Sajid
Registered Psychotherapist (Qualifying), MACP
Location
Call for a free consultation now - (226) 408-4496
Momna Sajid
Registered Psychotherapist (Qualifying), MACP