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Photo of Samantha Vandonk, MACP, Registered Psychotherapist (Qualifying)
Samantha Vandonk
Registered Psychotherapist (Qualifying), MACP

Samantha Vandonk

Registered Psychotherapist (Qualifying), MACP (she, her)

Verified by Psychology Today Verified by Psychology Today
11 Endorsed
420 Weber Street North, Unit G, Waterloo, ON N2L
Connect with Samantha Vandonk
Photo of Samantha Vandonk, MACP, Registered Psychotherapist (Qualifying)
Sometimes in life you need a little extra support. Someone to listen without judgement, to validate your feelings and allow you to feel heard, seen and respected. If you're reading this you're probably looking for someone to help you navigate a challenging time in your life, to rediscover who you are, or improve your relationships. I am passionate about working with people who want to deepen their connection with themselves and the people they love. I want to help you navigate life's challenges, foster resilience, and equip you with coping skills to thrive in the face of stress.
Life gets really hard sometimes and I am here to support you through the stressful seasons of life, whether you need support in your romantic life, parenting support, or help finding balance and prioritizing self-care. I hold a deep commitment to fostering an inclusive and anti-oppressive space where healing and self-discovery can thrive.
It takes a lot of courage to reach out for help and I commend you for your decision to embark on the journey of healing and self-discovery that therapy offers. Reach out today and lets get started with a free consultation.
Samantha Vandonk now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Upstream Counselling

420 Weber Street North

Unit G

Waterloo, ON N2L

Based in Waterloo Region I offer both in person and online sessions. I have daytime, evening, and weekend availability.
I specialize in Life Transitions, Self Esteem and Stress 
$145 Per Session, I accept insurance 
I see individuals, couples and groups  
Connect with Samantha Vandonk
Photo of Samantha Vandonk, MACP, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Upstream Counselling

420 Weber Street North

Unit G

Waterloo, ON N2L

Based in Waterloo Region I offer both in person and online sessions. I have daytime, evening, and weekend availability.
I specialize in Life Transitions, Self Esteem and Stress 
$145 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $155
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Mastercard, Visa

Insurance

  • Blue Cross
  • Green Shield Canada
"
I offer 50 minute sessions at the following rates: $145 for individuals ($135 if virtual), and $155 for couples ($145 if virtual). A sliding fee scale is available for those who need it. Coverage is available under most insurance plans, check eligibility with your provider.
for a free 15 minute consultation now.
Photo of Samantha Vandonk, MACP, Registered Psychotherapist (Qualifying)
Samantha Vandonk
Registered Psychotherapist (Qualifying), MACP
"
I offer 50 minute sessions at the following rates: $145 for individuals ($135 if virtual), and $155 for couples ($145 if virtual). A sliding fee scale is available for those who need it. Coverage is available under most insurance plans, check eligibility with your provider.
for a free 15 minute consultation now.
Photo of Samantha Vandonk, MACP, Registered Psychotherapist (Qualifying)
Samantha Vandonk
Registered Psychotherapist (Qualifying), MACP

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 15591 Supervised by Hendrike Isert Bender (Ontario / 817346) Samantha Vandonk
  • In Practice for 1 Year
  • Degree/Diploma from University of Waterloo BA - Honours Psychology / 2012
  • Degree/Diploma from Conestoga College Diploma- Early Childhood Education / 2013
  • Attended Yorkville University , MACP, Graduated 2024
"
I have completed training in Emotionally focused therapy (fundamentals), Neuropsychotherapy, Applied Suicide Intervention Skills Training, Gottman-method therapy (level 1), and Solution focused interventions and continue to learn new tools and strategies to best support my clients.
for a free 15 minute consultation now.
Photo of Samantha Vandonk, MACP, Registered Psychotherapist (Qualifying)
Samantha Vandonk
Registered Psychotherapist (Qualifying), MACP
"
I have completed training in Emotionally focused therapy (fundamentals), Neuropsychotherapy, Applied Suicide Intervention Skills Training, Gottman-method therapy (level 1), and Solution focused interventions and continue to learn new tools and strategies to best support my clients.
for a free 15 minute consultation now.
Photo of Samantha Vandonk, MACP, Registered Psychotherapist (Qualifying)
Samantha Vandonk
Registered Psychotherapist (Qualifying), MACP

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Self Esteem
  • Stress

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Body Positivity
  • Child
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • LGBTQ+
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Sex-Positive, Kink Allied
  • Substance Use
  • Women's Issues
"
I incorporate brain and body based techniques to support clients in reducing feelings of distress so that they can cope with negative feelings as they come up. I use an attachment and emotion focused lens and strengths based approach that affirms my clients that their past experiences may have shaped them, but they do not define them.
for a free 15 minute consultation now.
Photo of Samantha Vandonk, MACP, Registered Psychotherapist (Qualifying)
Samantha Vandonk
Registered Psychotherapist (Qualifying), MACP
"
I incorporate brain and body based techniques to support clients in reducing feelings of distress so that they can cope with negative feelings as they come up. I use an attachment and emotion focused lens and strengths based approach that affirms my clients that their past experiences may have shaped them, but they do not define them.
for a free 15 minute consultation now.
Photo of Samantha Vandonk, MACP, Registered Psychotherapist (Qualifying)
Samantha Vandonk
Registered Psychotherapist (Qualifying), MACP

11 Endorsements

Amanda Stranz
Amanda Stranz
Registered Psychotherapist (Qualifying)RP(Q)
Samantha's kindness and knowledge shine through in her therapy practice. With her compassionate approach, she guides clients toward healing and growth, offering invaluable support along the way. I feel grateful we are on the same psychotherapy team.
Sarah Margaret Cushing
Sarah Margaret Cushing
Registered Psychotherapist (Qualifying)BSS
If you're looking for a knowledgeable and compassionate psychotherapist, look no further than Samantha. Their ability to connect with clients on a deep level and provide meaningful support sets them apart!
Eman Maher
Eman Maher
Registered Psychotherapist (Qualifying)MACPMBA ITMA Econ
Extremely intelligent and compassionate! She has changed many lives life with her care and wisdom. I highly recommend her professional assistance.
Leanne Wiese
Leanne Wiese
Registered Psychotherapist (Qualifying)MACP(c)
Samantha is welcoming and non-judgmental in her approach. Her genuine passion for helping her clients deepen their relationships and mend connections with those they love in evident in her work with children and families.
Cailin O'Rourke
Cailin O'Rourke
Registered PsychotherapistRPBAMA
Samantha is an empathetic therapist who is committed to providing the best care possible for her clients. She is dedicated and able to make you feel comfortable when speaking to her. I would recommend Samantha to anyone looking to start psychotherapy.
Amanda Wilson
Amanda Wilson
Registered Psychotherapist (Qualifying)RPQMACPBA
Samantha provides a welcoming environment for all her clients. She is able to provide a tailored approach to improve her clients mental health.
Gabrielle Lamm
Gabrielle Lamm
Registered Psychotherapist (Qualifying)RP (Q)BHsc
Samantha is an exceptional therapist whose deep empathy and insightful approach creates a nurturing environment for healing and growth. Her dedication to supporting clients make her an invaluable resource for anyone seeking support.
Genna Kalish
Genna Kalish
Registered PsychotherapistMABSc
Samantha's commitment to fostering a supportive and healing environment is truly commendable. Samantha combines empathy with a wealth of therapeutic expertise, ensuring her clients receive the highest quality care.
Rosa Gheisari
Rosa Gheisari
Registered PsychotherapistBScMA
Samantha's insight, care, and expertise shine through in her therapy practice. Her dedication ensures clients receive top-notch support and professionalism, evident in her passion for guiding them through their journey with unwavering commitment!
Lindsay Claire
Lindsay Claire
Registered Psychotherapist (Qualifying)MACP
Sam is very approachable and easy to talk to. She has great experience in a variety of areas and normalizes your feelings with her kind approach. She has great experience with children and families.
Ashley Vieser-Barker
Ashley Vieser-Barker
Registered Psychotherapist (Qualifying)
Sam is extremely kind and heartfelt. She has a background working with children and wants to help couples and families achieve their goals. She makes people feel safe and has a deep passion for helping people.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Religion

Secular and Non-Religious

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Humanistic
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
"
I offer a holistic approach that examines all aspects of your lifestyle and health habits to build overall wellness. I use a brain based and emotionally focused approach and draw on techniques from many different types of therapy to find what works best for my clients and their unique personality and needs.
for a free 15 minute consultation now.
Photo of Samantha Vandonk, MACP, Registered Psychotherapist (Qualifying)
Samantha Vandonk
Registered Psychotherapist (Qualifying), MACP
"
I offer a holistic approach that examines all aspects of your lifestyle and health habits to build overall wellness. I use a brain based and emotionally focused approach and draw on techniques from many different types of therapy to find what works best for my clients and their unique personality and needs.
for a free 15 minute consultation now.
Photo of Samantha Vandonk, MACP, Registered Psychotherapist (Qualifying)
Samantha Vandonk
Registered Psychotherapist (Qualifying), MACP

Location

Primary Location

Upstream Counselling

420 Weber Street North

Unit G

Waterloo, ON N2L

Nearby Areas

Postal Codes

"
Based in Waterloo Region I offer both in person and online sessions. I have daytime, evening, and weekend availability.
Photo of Samantha Vandonk, MACP, Registered Psychotherapist (Qualifying)
Samantha Vandonk
Registered Psychotherapist (Qualifying), MACP
"
Based in Waterloo Region I offer both in person and online sessions. I have daytime, evening, and weekend availability.
Photo of Samantha Vandonk, MACP, Registered Psychotherapist (Qualifying)
Samantha Vandonk
Registered Psychotherapist (Qualifying), MACP