Mavra Wasim
Registered Psychotherapist (Qualifying), MA, HBSc (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Toronto, ON M5A
Let's Connect (437) 291-8062
I'm a neurodiverse therapist looking to support Individuals (15+) facing anxiety, depression, ADHD, cognitive disabilities, culture or faith-based struggles, life transitions, stress, trauma (culturally-specific, childhood, racial, religious, PTSD), self-esteem issues, LGBTQ2+ struggles, mood and personality disorders and suicidal ideation. With empathy and cultural sensitivity, I provide a safe, non-judgmental space to explore your experiences. I'm here to help cultivate self-compassion, empowering individuals to nurture a kind and accepting relationship with themselves.
My approach is person-centered and mainly based on CBT, EFT, Psychodynamic therapy, Logotherapy, IFS, Narrative and Mindfulness-Compassion Modalities. I hope to learn more about DBT and ACT in future trainings. My previous experiences in Clinical Psychology and the Medical field, also help inform a holistic perspective in my care.
Feeling alone and overwhelmed? Together, we can explore the roots of your struggles, uncover underlying patterns, and develop strategies to cultivate connection and fulfillment in your life. Remember, reaching out for support is a courageous step, and I am here to walk alongside you on your path to healing and finding a sense of belonging.
Call or Email Mavra Wasim now for a free 15 minute consultation - (437) 291-8062
Let's Connect (437) 291-8062
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Pay by ACH Bank transfer, Visa
Call or Email me for a free 15 minute consultation now - (437) 291-8062
Mavra Wasim
Registered Psychotherapist (Qualifying), MA, HBSc
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13560 Mavra Wasim
- In Practice for 3 Years
- Membership with CCPA 11243507 / 2022
- Attended University of Ottawa, Saint Paul University, M.A. in Counselling, Graduated 2023
Call or Email me for a free 15 minute consultation now - (437) 291-8062
Mavra Wasim
Registered Psychotherapist (Qualifying), MA, HBSc
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Positivity
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (437) 291-8062
Mavra Wasim
Registered Psychotherapist (Qualifying), MA, HBSc
6 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
HIV / AIDS Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
HIV / AIDS Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (437) 291-8062
Mavra Wasim
Registered Psychotherapist (Qualifying), MA, HBSc
Location
Additional Location
Ottawa, ON K1S
(437) 291-8062Call for a free consultation now - (437) 291-8062
Mavra Wasim
Registered Psychotherapist (Qualifying), MA, HBSc