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Photo of Mary-Katherine Lowes, MSW, RSW, Registered Social Worker
Mary-Katherine Lowes
Registered Social Worker, MSW, RSW

Mary-Katherine Lowes

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
3075 Hospital Gate, Unit 406, Oakville, ON L6M
Let's Connect (647) 371-1467
Photo of Mary-Katherine Lowes, MSW, RSW, Registered Social Worker
I understand the reluctance to share deep-seated emotions and experiences, fearing they may be too overwhelming or misunderstood. With expertise in addressing trauma, relationship issues, mood disorders, perinatal mental health, infertility, and self-esteem I offer unwavering support as we navigate your journey together. I also provide couples counselling aimed at nurturing stronger connections and promoting emotional security within relationships. Everyone has a need to feel heard and validated, especially in our closest relationships.
Tailoring my approach to each client's pace and needs, I draw upon over 25 years of experience as a Master's trained Social Worker in both community and clinical settings. My passion for therapy lies in guiding individuals, couples, and families to uncover their inner strengths, embrace self-compassion, and create meaningful connections.
I am dedicated to creating a warm, safe, and judgment-free environment where you can explore challenges and find pathways to positivity. I invite you to reach out for a complimentary 15-minute consultation to we can begin your journey towards healing.
Call or Mary-Katherine Lowes now for a free 15 minute consultation - (647) 371-1467

My Practice at a Glance

Available both in-person and online

Anchoridge Counselling Services

3075 Hospital Gate

Unit 406

Oakville, ON L6M

(647) 371-1467

Anchoridge Counselling

295 Weber Street North

Unit 6A

Waterloo, ON N2J

(519) 745-4141
I specialize in Relationship Issues, Pregnancy, Prenatal, Postpartum and Trauma and PTSD 
$170 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (647) 371-1467
Photo of Mary-Katherine Lowes, MSW, RSW, Registered Social Worker

My Practice at a Glance

Available both in-person and online

Anchoridge Counselling Services

3075 Hospital Gate

Unit 406

Oakville, ON L6M

(647) 371-1467

Anchoridge Counselling

295 Weber Street North

Unit 6A

Waterloo, ON N2J

(519) 745-4141
I specialize in Relationship Issues, Pregnancy, Prenatal, Postpartum and Trauma and PTSD 
$170 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Meridian
  • SunLife
"
Many insurance companies now offer reimbursement for Social Work counselling services. Please check your benefits plan for confirmation.
Call or for a free 15 minute consultation now - (647) 371-1467
Photo of Mary-Katherine Lowes, MSW, RSW, Registered Social Worker
Mary-Katherine Lowes
Registered Social Worker, MSW, RSW
"
Many insurance companies now offer reimbursement for Social Work counselling services. Please check your benefits plan for confirmation.
Call or for a free 15 minute consultation now - (647) 371-1467
Photo of Mary-Katherine Lowes, MSW, RSW, Registered Social Worker
Mary-Katherine Lowes
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Mary-Katherine Lowes
  • In Practice for 27 Years
  • Degree/Diploma from Lakehead University Honours Bachelor of Arts-Psychology / 1994
  • Degree/Diploma from York University Bachelor of Social Work / 1997
  • Attended York University, Master of Social Work, Master of Social Work, Graduated 1998
Feel free to ask about qualifications and training experience. or (647) 371-1467
Photo of Mary-Katherine Lowes, MSW, RSW, Registered Social Worker
Mary-Katherine Lowes
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. or (647) 371-1467
Photo of Mary-Katherine Lowes, MSW, RSW, Registered Social Worker
Mary-Katherine Lowes
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Pregnancy, Prenatal, Postpartum
  • Trauma and PTSD

Expertise

  • Anxiety
  • Body Positivity
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce, work stress, adoption
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Parenting
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Veterans
  • Women's Issues
"
I often work with individuals who may be struggling with trauma, relationship issues, mood concerns, and fertility/pregnancy concerns. During our initial sessions, we will gently explore your feelings and what goals you have for therapy. Collaboratively, we will create a plan that feels right for you and provide you with valuable coping strategies. I will do my very best to support you!
Call or for a free 15 minute consultation now - (647) 371-1467
Photo of Mary-Katherine Lowes, MSW, RSW, Registered Social Worker
Mary-Katherine Lowes
Registered Social Worker, MSW, RSW
"
I often work with individuals who may be struggling with trauma, relationship issues, mood concerns, and fertility/pregnancy concerns. During our initial sessions, we will gently explore your feelings and what goals you have for therapy. Collaboratively, we will create a plan that feels right for you and provide you with valuable coping strategies. I will do my very best to support you!
Call or for a free 15 minute consultation now - (647) 371-1467
Photo of Mary-Katherine Lowes, MSW, RSW, Registered Social Worker
Mary-Katherine Lowes
Registered Social Worker, MSW, RSW

3 Endorsements

Marina Machado
Marina Machado
Registered Social WorkerMSWRSW
Mary-Katherine is the most compassionate and talented therapist that I have had the pleasure of working with! She truly cares about her clients and has helped so many couples going through relationship difficulties to find their way!
Lola Edwards
Lola Edwards
Registered PsychotherapistCCCMABSc
Mary Katherine excels at creating a safe and therapeutic environment for her clients. With intention, she meets clients where they are, drawing on her wealth of knowledge and clinical experience to support her clients in moving forward.
Kate Reid
Kate Reid
Registered Social WorkerMSWRSWCYW
Mary-Katherine is a warm and compassionate therapist. She uses her skills and experience to help guide clients toward healing and to form authentic therapeutic connections. You are in great hands with MK!

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (647) 371-1467
Photo of Mary-Katherine Lowes, MSW, RSW, Registered Social Worker
Mary-Katherine Lowes
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. or (647) 371-1467
Photo of Mary-Katherine Lowes, MSW, RSW, Registered Social Worker
Mary-Katherine Lowes
Registered Social Worker, MSW, RSW

Location

Primary Location

Anchoridge Counselling Services

3075 Hospital Gate

Unit 406

Oakville, ON L6M

(647) 371-1467

Additional Location

Anchoridge Counselling

295 Weber Street North

Unit 6A

Waterloo, ON N2J

(519) 745-4141

Nearby Areas

Call for a free consultation now - (647) 371-1467
Photo of Mary-Katherine Lowes, MSW, RSW, Registered Social Worker
Mary-Katherine Lowes
Registered Social Worker, MSW, RSW
Call for a free consultation now - (647) 371-1467
Photo of Mary-Katherine Lowes, MSW, RSW, Registered Social Worker
Mary-Katherine Lowes
Registered Social Worker, MSW, RSW