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Photo of Liz Bostwick, MEd, BA, Registered Psychotherapist
Liz Bostwick
Registered Psychotherapist, MEd, BA
Photo of Liz Bostwick, MEd, BA, Registered Psychotherapist

Liz Bostwick

Registered Psychotherapist, MEd, BA (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
720 Spadina Avenue, 509, Toronto, ON M5S
Waitlist for new clients
Connect with Liz Bostwick
Photo of Liz Bostwick, MEd, BA, Registered Psychotherapist
Are you struggling to manage life stressors? Are past experiences of trauma making it difficult for you to find peace and experience security in your relationships? Maybe your current coping skills have been vital to help you survive, but you have outgrown them and are seeking deeper healing and growth. Our work together will invite you to open the door to a better understanding of yourself and help you develop inner resources to make space for the joy and meaning in your life once again. I have a deep belief in the uniqueness of every person and my job as a therapist is to meet you where you are at with curiosity and compassion.
This journey towards well-being is different for every person, because of this I provide an integrative practice connecting mindfulness, somatic, narrative and emotion-focused therapies. I teach self-compassion, polyvagal resourcing and mindfulness practices in sessions to help you build skills to increase inner strength and emotion regulation
My hope for our work together is to create a trauma-informed, anti-oppressive environment where you feel safe and supported. Showing up for yourself by getting to know your own story is a difficult but wildly meaningful journey and I would be honoured to walk alongside that journey with you
Liz Bostwick now for a free 15 minute consultation

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

720 Spadina Avenue

509

Toronto, ON M5S

I specialize in Trauma and PTSD, Relationship Issues and Self Esteem 
$170 Per Session  
I see individuals, couples and families  
Welcome and thank you for taking this first step! Seeking support on your mental health journey takes vulnerability and courage.
Liz Bostwick
Connect with Liz Bostwick
Photo of Liz Bostwick, MEd, BA, Registered Psychotherapist

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

720 Spadina Avenue

509

Toronto, ON M5S

I specialize in Trauma and PTSD, Relationship Issues and Self Esteem 
$170 Per Session  
I see individuals, couples and families  
Welcome and thank you for taking this first step! Seeking support on your mental health journey takes vulnerability and courage.
Liz Bostwick

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $170
  • Sliding scale: apply if you may be eligible
"
Receipts are issued for health benefit coverage. Clients pay directly and can then submit the receipts to their insurer.
for a free 15 minute consultation now.
Photo of Liz Bostwick, MEd, BA, Registered Psychotherapist
Liz Bostwick
Registered Psychotherapist, MEd, BA
"
Receipts are issued for health benefit coverage. Clients pay directly and can then submit the receipts to their insurer.
for a free 15 minute consultation now.
Photo of Liz Bostwick, MEd, BA, Registered Psychotherapist
Liz Bostwick
Registered Psychotherapist, MEd, BA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11946 Liz Bostwick
  • Membership with Ontario Society of Registered Psychotherapists 62482044 / 2021
  • Attended University of Toronto, MEd, Graduated 2022
"
I have been studying and working within the mental health field supporting folks with substance use issues and trauma for 7 years.
for a free 15 minute consultation now.
Photo of Liz Bostwick, MEd, BA, Registered Psychotherapist
Liz Bostwick
Registered Psychotherapist, MEd, BA
"
I have been studying and working within the mental health field supporting folks with substance use issues and trauma for 7 years.
for a free 15 minute consultation now.
Photo of Liz Bostwick, MEd, BA, Registered Psychotherapist
Liz Bostwick
Registered Psychotherapist, MEd, BA

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Self Esteem

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Bisexual
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Sexual Abuse
  • Stress
  • Substance Use
  • Transgender
  • Women's Issues
Do these issues align with your needs?
Photo of Liz Bostwick, MEd, BA, Registered Psychotherapist
Liz Bostwick
Registered Psychotherapist, MEd, BA
Do these issues align with your needs?
Photo of Liz Bostwick, MEd, BA, Registered Psychotherapist
Liz Bostwick
Registered Psychotherapist, MEd, BA

6 Endorsements

Barbara Brown
Barbara Brown
Registered Psychotherapist, RP, MTS, BSc
Liz is a grounded, compassionate presence with her clients, bringing tangible options for making change.
Myroslava Tyzkyj
Myroslava Tyzkyj
Registered Psychotherapist, BA, RVT, RP
Liz is a kind and compassionate therapist. She is able to meet you where you are, and together you will discover new ways of coping that better align with your true self.
Nic Cadman
Nic Cadman
Registered Psychotherapist, MEd
Liz uses a gentle and thoughtful approach to creating a safe environment necessary for healing and growth. She meets people where they are at with kindness, warmth and compassion and helps you feel supported every step of the way.
Jessica Weeks
Jessica Weeks
Registered Psychotherapist, BA, MA
Liz is a knowledgeable, warm, and caring therapist who will walk alongside you in your journey. Her open and compassionate stance supports growth and change.
Michael Kang
Michael Kang
Registered Psychotherapist, MA, RP
Liz creates a safe and non-judgmental environment where her clients can open up and work through their struggles with compassion and understanding. I wholeheartedly endorse Liz for anyone seeking mental health support.
Paulina Camino
Paulina Camino
Registered Psychotherapist, MA
I highly endorse Liz due to her professional manner and kind heart. She is a therapist that I would feel comfortable with. Spanish: Recomiendo a Liz, quien es una persona profesional y buena de corazon. Es una terapista con la cual me sentiria comoda.

Client Focus

Age

Adults

Participants

Individuals , 
Couples , 
Family

Communities

Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Age

Adults

Participants

Individuals , 
Couples , 
Family

Communities

Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Feminist
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Relational
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Liz Bostwick, MEd, BA, Registered Psychotherapist
Liz Bostwick
Registered Psychotherapist, MEd, BA
Ask about what different forms of therapy will be like.
Photo of Liz Bostwick, MEd, BA, Registered Psychotherapist
Liz Bostwick
Registered Psychotherapist, MEd, BA

Location

Primary Location

720 Spadina Avenue

509

Toronto, ON M5S

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Photo of Liz Bostwick, MEd, BA, Registered Psychotherapist
Liz Bostwick
Registered Psychotherapist, MEd, BA
Photo of Liz Bostwick, MEd, BA, Registered Psychotherapist
Liz Bostwick
Registered Psychotherapist, MEd, BA