Lianne Kula
Registered Psychotherapist (Qualifying) (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
205 Bayfield Street, Unit 100, Barrie, ON L4M
Let's Connect (249) 488-2741
I recognize taking those initial first steps in seeking support can feel intimidating so congratulations on making it here and beginning your healing journey now! I provide treatment to clients of all ages; however, my primary focus is with children, adolescents, and young adults struggling with low self-esteem, relationship challenges, school difficulties, ADHD, and depression/anxiety. Further, I have a passion working with individuals requiring support navigating life transitions, sexual identity exploration, stress, emotion dysregulation, perfectionism, and other mental health concerns related to this young population.
My approach to therapy is integrative, using evidence-based therapies like DBT, mindfulness, ACT, CBT, and solution-focused therapy, all within a person-centered lens where you, the client, are viewed as the expert in your life’s experiences. My goal is to focus on symptom reduction, identify your strengths, and help you achieve greater life satisfaction.
I believe therapy is most impactful when it is collaborative, tailored to meet individual needs, and offered in a safe space which encourages emotional exploration and self-reflection. Please reach out if you'd like to book a free 15-minute consultation to learn more about me, ask questions, and see if we are the right fit for one another.
Call or Email Lianne Kula now for a free 15 minute consultation - (249) 488-2741
Let's Connect (249) 488-2741
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (249) 488-2741
Lianne Kula
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 13162 Supervised by Kathleen Elizabeth Skinner (Ontario / 008107) Lianne Kula
- In Practice for 1 Year
- Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11244245
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (249) 488-2741
Lianne Kula
Registered Psychotherapist (Qualifying)
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Coping Skills
- Depression
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (249) 488-2741
Lianne Kula
Registered Psychotherapist (Qualifying)
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (249) 488-2741
Lianne Kula
Registered Psychotherapist (Qualifying)
Location
Primary Location
Sweet Spot Family Counselling
205 Bayfield Street
Unit 100
Barrie, ON L4M
(249) 488-2741Email me
Additional Location
Young Sprouts Therapy
1137 Centre Street
Vaughan, ON L4J
(249) 488-2741Call for a free consultation now - (249) 488-2741
Lianne Kula
Registered Psychotherapist (Qualifying)