![Photo of Kirstin Dana Bindseil, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/479626a4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kirstin Dana Bindseil
Registered Social Worker, MSW, RSW
![Photo of Kirstin Dana Bindseil, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/479626a4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
![Photo of Kirstin Dana Bindseil, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/479626a4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
- Pay by Cash, Mastercard, Visa
![Photo of Kirstin Dana Bindseil, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/479626a4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Kirstin Dana Bindseil
- In Practice for 26 Years
- Attended University of Toronto, Graduated 1998
Specialties and Expertise
Top Specialties
- Stress
- Substance Use
- Mood Disorders
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Coping Skills
- Depression
- Developmental Disorders
- Drug Abuse
- Eating Disorders
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Transgender
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Participants
Ethnicity
Age
Participants
Ethnicity
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Compassion Focused
- Experiential Therapy
- Feminist
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Groups
Mindfulness for Wellbeing
![Photo of Kirstin Dana Bindseil, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/479626a4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
This 5 sessions group is a modification based on groups that have been offered at Halton Health Care in Oakville, Centre for Addiction and Mental Health, Ryerson University, and Mt. Sinai Hospital in Toronto. We have seen hundreds of people learn the basics of Mindfulness in 5 sessions and then graduates are welcome to attend a weekly follow-up group (free of charge) for the next year to continue to practice their skills. These groups are known to help with Depression, Anxiety and Chronic Pain. If interested, book a complementary introduction session to see if this is the right time.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Kirana Psychotherapy
22 Barrie St
Bradford, ON L3Z
Mindfulness for OCD
![Photo of Kirstin Dana Bindseil, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/479626a4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
This group was developed and tested at Sunnybrook Health Sciences Centre as an adaptation of Mindfulness Based Cognitive Behaviour Therapy. This is an 8 week group. Initial consultation is required to ensure this is a good time to learn Mindfulness. One does not need an official diagnosis to join this group.
Expertise
Types of Therapy
Age
Location
22 Barrie St
North Entrance
Bradford, ON L3Z
Location
![Photo of Kirstin Dana Bindseil, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/479626a4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)