Katrina Tarkowski
Registered Psychotherapist (Qualifying) (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
1101 Prince of Wales Drive, Ottawa, ON K2C
Let's Connect (343) 500-6437
I work with individuals, couples, as well as families who are experiencing life’s struggles such as anxiety, depression, life stressors and transitions, low self-esteem, past traumas, relationship challenges, and more. In utilizing evidence-based tools and coping techniques, I commit to guiding you on a path toward a more fulfilling, rewarding, and empowered life. My practice places a strong emphasis on inclusivity, ensuring a safe and welcoming environment for individuals of all genders, sexual orientations, ages, races, and cultural backgrounds.
I approach treatment from a collaborative, strengths-based, empathetic, and judgment-free perspective. Some of the modalities I use are CBT, SFBT, Mindfulness, Psychodynamic, Gottman, etc. I take an integrative approach and will work with you to customize treatment to your individual needs ensuring that you achieve enduring positive changes.
I understand that seeking therapy is an important investment in your well-being. I recognize that financial circumstances vary, but I'm committed to making therapy accessible. I offer a sliding scale based on individual financial needs. Please feel free to get in touch to see if we could be a good fit. Thank you.
Call or Email Katrina Tarkowski now for a free 15 minute consultation - (343) 500-6437
Let's Connect (343) 500-6437
Finances
Fees
- Individual Sessions $160
- Couple Sessions $170
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 500-6437
Katrina Tarkowski
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11643 Katrina Tarkowski
Feel free to ask about qualifications and training experience. Email or (343) 500-6437
Katrina Tarkowski
Registered Psychotherapist (Qualifying)
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Life Transitions
Expertise
- Body Positivity
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Depression
- Emotional Disturbance
- Family Conflict
- Infidelity
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (343) 500-6437
Katrina Tarkowski
Registered Psychotherapist (Qualifying)
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Polish
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Polish
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Gottman Method
- Humanistic
- Integrative
- Person-Centered
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (343) 500-6437
Katrina Tarkowski
Registered Psychotherapist (Qualifying)
Location
Primary Location
Ottawa Psychotherapy Center
1101 Prince of Wales Drive
Ottawa, ON K2C
(343) 500-6437Email me
Call for a free consultation now - (343) 500-6437
Katrina Tarkowski
Registered Psychotherapist (Qualifying)