Bara Al-Obaidy
Registered Psychotherapist (Qualifying), MA (he, him)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
190 Rue O'Connor Street, Ottawa, ON K2P
Let's Connect (343) 312-7544
Whether you are struggling at work, at home, internally, or all-of-the-above, therapy can help you find wellness and develop resilience against negative thoughts, burnout, and stress. My first goal is that you feel heard in a safe space, void of judgement, and my second goal is to be your partner in your healing and self development. I welcome new clients who have never considered therapy before and those who are still looking for the right therapist. I also work with couples and families, as I am passionate about family dynamics, personal vs cultural dynamics, and strong communcations.
I use an integrated approach combining humanistic theories, experiential practices, and CBT interventions to cater to your needs. Once we've established a therapeutic bond, we work together to set goals and establish a treatment plan. I also believe in a wholistic apporach, considering your biopsychosocial background, witha focus on culture and family.
Feel free to book an appointment through my website, or reachout by email with any questions. I also offer 15 minute consults to help confirm if I am the right therapist for you.
Call or Email Bara Al-Obaidy now for a free 15 minute consultation - (343) 312-7544
Let's Connect (343) 312-7544
Finances
Fees
- Individual Sessions $165
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (343) 312-7544
Bara Al-Obaidy
Registered Psychotherapist (Qualifying), MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13663 Bara Al-Obaidy
- Certificate from The Gottman Institute - Gottman Method Couples Therapy Level 1 2022
- Certificate from The Gottman Institute - Gottman Method Couples Therapy Level 2 2023
Specialties and Expertise
Top Specialties
- Men's Issues
- Anxiety
- Stress
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Cancer
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Depression
- Divorce
- Grief
- Infidelity
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Addiction
- Sleep or Insomnia
- Veterans
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Black ,
Other Racial or Ethnic Background
I also speak
Arabic ,
French
Religion
Muslim
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Black ,
Other Racial or Ethnic Background
I also speak
Arabic ,
French
Religion
Muslim
Treatment Approach
Types of Therapy
- Adlerian
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Prolonged Exposure Therapy
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
Location
Call for a free consultation now - (343) 312-7544
Bara Al-Obaidy
Registered Psychotherapist (Qualifying), MA