Kathryn Kriitmaa
Counsellor, BA, MACP, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
370-1855 Kirschner Road, Kelowna, BC V1Y
Let's Connect (807) 790-6721
Welcome! Kathryn Kriitmaa here, I'm grateful that your search has led you here. Many of us experience overwhelming emotions that we can’t make sense of, struggle with unhealthy outlets for emotional safety, have insecurities in our relationships when our needs don’t get met, and find it safer at times to hide our real selves from others. Together, we'll collaborate to expand your self-awareness, take intentional action towards your goals, and gently look inward to deeply nurture the parts of you that need healing. My approach is integrative and holistic, attending to your psychological, emotional, physical, and spiritual wellbeing.
I'll bring empathy, a lot of compassion, and a bit of humour to our sessions. My practice is informed by current research in neurobiology, mindfulness, creativity, and resilience. I use both talk therapy and body-based interventions, depending on your needs and comfort. My work is client-centred, strengths-based, relational, and trauma-informed.
Peace, hope, and healing are possible with a little bit of guidance. It would be a great privilege to hear your story and to help you work through life's inevitable challenges. If my approach sounds like what you're looking for, please reach out to book a session or free consultation with Felt Sense Counselling.
Call Kathryn Kriitmaa now for a free 15 minute consultation - (807) 790-6721
Let's Connect (807) 790-6721
Finances
Fees
- Individual Sessions $140
- Couple Sessions $165
Call for a free consultation now - (807) 790-6721
Kathryn Kriitmaa
Counsellor, BA, MACP, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18764 Kathryn Kriitmaa
- In Practice for 3 Years
- Degree/Diploma from University of Toronto BA / 2010
- Attended Yorkville University, Masters of Counselling Psychology, Graduated 2021
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- Bipolar Disorder
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Substance Use
- Suicidal Ideation
- Traumatic Brain Injury (TBI)
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Felt Sense Counselling, Kathryn Kriitmaa
370-1855 Kirschner Road
Kelowna, BC V1Y
(807) 790-6721Call for a free consultation now - (807) 790-6721
Kathryn Kriitmaa
Counsellor, BA, MACP, RCC