Karina McGregor
Psychologist, MC, RPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Calgary, AB T2P
Let's Connect (587) 318-2256
Is stress taking its toll on you lately? Are you running on autopilot or not coping as well as you used to? You may be behaving in ways that are not aligned with the person you want to be. Using a focused approach, I want to help you make strides in the life areas that matter most. Stressors are a part of life, but it is how we perceive stress and handle it that can make the difference between surviving or thriving. The pain of your past may be keeping you stuck in certain patterns of behaviour. Under stress, you may be hard on yourself and others, shutdown, or become overwhelmed. Change is possible and now is the time!
We will start by exploring your current challenges and establishing goals. I can provide information and strategies to help you improve your current outlook. The hope is to augment results by forming a strong therapeutic relationship that can make the deep introspective work and releasing of past stress/trauma manageable and a catalyst for change.
It has been an honour to witness personal transformations in my clinical work so far, and I often get to hear about the ripple effect within couples, families, or others my clients impact. I would be happy to support you to determine what is getting in the way of you living a more fulfilling and meaningful life, so that you can actualize your full potential.
Call or Email Karina McGregor now for a free 15 minute consultation - (587) 318-2256
Let's Connect (587) 318-2256
Finances
Fees
- Individual Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- NIHB
- SunLife
Call or Email me for a free 15 minute consultation now - (587) 318-2256
Karina McGregor
Psychologist, MC, RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 5172 Karina McGregor
- In Practice for 7 Years
- Membership with Certified EMDR Provider and Consultant In Training with the EMDR International Association (EMDRIA) 100026318 / 2024
Call or Email me for a free 15 minute consultation now - (587) 318-2256
Karina McGregor
Psychologist, MC, RPsych
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Emotional Disturbance
- Anxiety
Expertise
- Addiction
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Dual Diagnosis
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
Call or Email me for a free 15 minute consultation now - (587) 318-2256
Karina McGregor
Psychologist, MC, RPsych
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- EMDR
- EMDR Intensives
- Internal Family Systems (IFS)
- Motivational Interviewing
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (587) 318-2256
Karina McGregor
Psychologist, MC, RPsych
Location
Call for a free consultation now - (587) 318-2256
Karina McGregor
Psychologist, MC, RPsych