Julia Blackwell
Counsellor, RCC, MCP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
728 12th Street, New Westminster, BC V3M
Let's Connect (778) 771-3438
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
In our sessions, I will provide a safe space for you to feel heard and accepted. As we build our connection, I offer evidence-based tools and guidance crafted to meet your needs and goals. Sessions may also include body-based practices for relaxation or the release of stored trauma. Virtual and in-person sessions are available for teens, adults, and groups.
I am a Registered Clinical Counsellor, Integrative Somatic Therapist, Registered 200-hour Yoga Teacher, and certified in Ayurvedic Nutrition. Additionally, I am a First Nations (Cree) woman with mixed European ancestry. My approach is trauma-informed, neurodiversity-informed, and holistic. I invite you connect and to book a consultation.
Call or Email Julia Blackwell now for a free 15 minute consultation - (778) 771-3438
Let's Connect (778) 771-3438
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Paypal, Visa
Insurance
- CVAP | Crime Victim
- First Nations Health Authority
- Insurance Corporation of British Columbia
- Pacific Blue Cross
Call or Email me for a free 15 minute consultation now - (778) 771-3438
Julia Blackwell
Counsellor, RCC, MCP
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18282 Julia Blackwell
- In Practice for 4 Years
- Certificate from Integrative Somatic Therapy Institute Integrative Somatic Therapy Practice / 2020
- Degree/Diploma from University of Calgary BA - English major; Indigenous Studies minor; Community Rehab. & Disability Studies minor / 2014
- Attended Athabasca University, Masters of Counselling - Counselling Psychology , Graduated 2020
Call or Email me for a free 15 minute consultation now - (778) 771-3438
Julia Blackwell
Counsellor, RCC, MCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Impulse Control Disorders
- Intellectual Disability
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or (778) 771-3438
Julia Blackwell
Counsellor, RCC, MCP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Ethnicity
Indigenous Peoples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Experiential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (778) 771-3438
Julia Blackwell
Counsellor, RCC, MCP
Groups
Mindful Teen DBT Skills Group (Online)
A virtual space for teens (ages 13-18) to come together to learn foundational DBT skills to increase self-awareness, manage emotions, strengthen coping skills, and improve relationships and communication. This weekly virtual group begins February 2023, every Wednesday for a total of 12 sessions ($30/session). Sessions are open to all genders, trauma-informed, and supports neurodiversity. This DBT skills group is presented in partnership with Moving Forward Family Services.
Expertise
Anxiety
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Session Cost
$30+
Group Meets
Every Wed 7 P.M. - 8:30 P.M.
Email Julia Blackwell about this group or call - (778) 771-3438
Location
Additional Location
22420 Dewdney Trunk Road
suite 300
Maple Ridge, BC V2X
(778) 771-3438Nearby Areas
Towns/Cities
Call for a free consultation now - (778) 771-3438
Julia Blackwell
Counsellor, RCC, MCP