Jessica Roberts

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Vancouver, BC V5L

Not feeling well and don't understand why or how to make changes? Struggling to find time for your needs, or speak them out loud? I'm here to help. Burnout, fatigue, brain fog, depression, help with boundaries, finding purpose, and direction are just some of the reasons my clients seek my assistance. As a Wellness Counsellor and Health Strategist, I guide and empower you to find the answers you seek, and help you integrate into your busy life the necessary changes to achieve personal well-being, fulfillment, and health.

Together, we'll navigate the complexities of your life, uncover the root cause of your challenges, and implement practical strategies to reclaim your time, confidence, energy, and sense of fulfillment. Break free from unwanted patterns, shift limiting beliefs, and discover a gentle balance between your busy life and your personal needs.

I know what it's like to lose yourself in daily "obligations" and place your needs on the back burner. To really struggle with finding the energy to 'do it all,' and the challenge so many of us face trying to find the right information amidst the information overload. Take your first step towards positive change with a complimentary consultation.

Call or Email Jessica Roberts now for a free 15 minute consultation - (587) 570-4647

My Practice at a Glance

Available online only

Vancouver, BC V5L

(587) 570-4647

I offer online Counselling and Coaching via video. I'm available most weekdays and Saturdays.

I specialize in Life Transitions, Career Guidance and Burnout

$125 Per Session

As your wellness counsellor, I take a holistic approach, considering your emotional, mental, physical, and lifestyle health.

Let's Connect (587) 570-4647

My Practice at a Glance

Available online only

Vancouver, BC V5L

(587) 570-4647

I offer online Counselling and Coaching via video. I'm available most weekdays and Saturdays.

I specialize in Life Transitions, Career Guidance and Burnout

$125 Per Session

As your wellness counsellor, I take a holistic approach, considering your emotional, mental, physical, and lifestyle health.

Finances

Fees

Individual Sessions $125
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, American Express, Cash, Discover, Mastercard, Visa, Wire

I want to ensure everyone has access to support. While I don't accept insurance, I do set aside a limited number of spaces in my calendar for clients seeking a sliding scale fee structure. There are also NO taxes on top of the fee. Let's work together to find a plan that fits your needs.

Call or Email me for a free 15 minute consultation now - (587) 570-4647

Jessica Roberts

Call or Email me for a free 15 minute consultation now - (587) 570-4647

Jessica Roberts

Qualifications

Verified by Psychology Today Degree/Diploma from Rhodes Wellness College Jessica Roberts
Certificate from National Academy of Sports Medicine
Certificate from International Coach Federation

As a wellness expert, I bring over two decades of experience in empowering individuals like yourself to overcome challenges holistically. I hold additional accreditation in physical & emotional wellness, holistic nutrition, personal safety and violence prevention, and trauma-informed counselling.

Call or Email me for a free 15 minute consultation now - (587) 570-4647

Jessica Roberts

Call or Email me for a free 15 minute consultation now - (587) 570-4647

Jessica Roberts

Specialties and Expertise

Top Specialties

Life Transitions
Career Guidance
Burnout

Expertise

Antisocial Personality
Anxiety
Behavioural Issues
Chronic Illness
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Life Coaching
Low Boundaries
Men's Issues
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Women's Issues

I specialize in guiding you through the art of balancing life obligations with personal well-being. Lacking purpose, depression, and burnout, are just some reasons my clients come to see me. I take a gentle, non-judgmental, and action-based approach to help you reclaim your time, nurture your self-esteem and your needs, and find clarity and fulfillment in your life's direction.

Call or Email me for a free 15 minute consultation now - (587) 570-4647

Jessica Roberts

Call or Email me for a free 15 minute consultation now - (587) 570-4647

Jessica Roberts

4 Endorsements

Charlene Patron-Drigo

Counsellor, RPC-C

Jessica's compassionate and insightful approach helps clients overcome their burnout and fatigue. She truly takes the time to understand where a person is coming from and empowers them to find purpose and fulfillment.

Cindy Comeau

Counsellor

I highly recommend Jessica for her exceptional expertise and compassionate approach. Jessica's ability to foster a safe, supportive environment and provide insightful guidance has made a profound impact on her clients' well-being and personal growth.

Agnes Goh Counselling

RPC-C, CTP, CPC, CCVC, CDRC

Jessica is an exceptional counsellor who understands the struggles of burnout, low self-esteem, and weak boundaries. Her personalized guidance helps clients reclaim their confidence, energy, and sense of fulfillment.

Alix Koloff

Counsellor, RTC-C

Jessica has a remarkable ability to connect with her clients on a deep and meaningful level. Her passion for personal growth and empowerment shines through in every interaction, making her clients feel supported and understood.

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioural (CBT)
Emotionally Focused
Energy Psychology
Gottman Method
Internal Family Systems (IFS)
Motivational Interviewing
Narrative
Neuro-Linguistic (NLP)
Person-Centered
Reality Therapy
Strength-Based

I use a variety of modalities tailored to each client's needs. One favourite modalities is narrative therapy, focusing on our identity and the beliefs (narrative) that support it. Narrative therapy also helps separate problems from the individual. We work with the subconscious by rewriting a new story and then embodying a new identity. It can be completely life-changing.

Call or Email me for a free 15 minute consultation now - (587) 570-4647

Jessica Roberts

Call or Email me for a free 15 minute consultation now - (587) 570-4647

Jessica Roberts

Location

Primary Location

Vancouver, BC V5L

(587) 570-4647

Email me

My website

Nearby Areas

Towns/Cities

Vancouver

Postal Codes

Neighborhoods

I offer online Counselling and Coaching via video. I'm available most weekdays and Saturdays.

Call for a free consultation now - (587) 570-4647

Jessica Roberts

I offer online Counselling and Coaching via video. I'm available most weekdays and Saturdays.

Call for a free consultation now - (587) 570-4647

Jessica Roberts