Jennifer Sprague
Registered Psychotherapist, BSc, EXA, RP, BCN
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
187 Sherbrooke St, Peterborough, ON K9J
Let's Connect (855) 974-4730
I am a therapist and counselor with training in Neurofeedback, Sensorimotor Psychotherapy, Gestalt therapy, and the Expressive Arts. My approach is client-centered and I work with empathy and compassion to help my clients find new strategies when old patterns aren't working anymore. I have 20 years experience providing therapy and deep understanding to people struggling with anxiety, depression, trauma, relationship challenges and other life issues. In addition to my clinical skills, I have years of meditation practice and experience teaching the mindfulness skills that can reduce stress and generate a new perspective on life.
I work with trauma and other life issues from an attachment-informed lens. By working with my client's essential wholeness, I re-orient them towards their inner resources and strengths, rather than trying to root out "problems". This approach is highly effective, holistic, and promotes recovery from trauma.
I am pleased to also offer neurofeedback. Brain training can help with sleep, quiet inner chatter and reduce anxiety. Often there is also a new feeling of well-being and a greater capacity to handle stress. Better regulation of the CNS can help with insomnia, anxiety, depression, PTSD and reduce symptoms of AD/HD, ASD and post-concussion syndrome.
Call or Email Jennifer Sprague now for a free 15 minute consultation - (855) 974-4730
Let's Connect (855) 974-4730
Finances
Fees
- Individual Sessions $140
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (855) 974-4730
Jennifer Sprague
Registered Psychotherapist, BSc, EXA, RP, BCN
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 5329 Jennifer Sprague
- In Practice for 22 Years
- Certificate from BCIA Biofeedback Certification Int. Alliance 2017
- Certificate from CRPO 5329 / 2017
- Attended Santa Barbara Graduate Institute, Graduated 2010
Feel free to ask about qualifications and training experience. Email or (855) 974-4730
Jennifer Sprague
Registered Psychotherapist, BSc, EXA, RP, BCN
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Chronic Pain
Expertise
- ADHD
- Anger Management
- Bisexual
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
- Thinking Disorders
- Traumatic Brain Injury (TBI)
- Veterans
Do these issues align with your needs? Email or (855) 974-4730
Jennifer Sprague
Registered Psychotherapist, BSc, EXA, RP, BCN
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Religion
Buddhist
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Attachment-based
- Biofeedback
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Gestalt
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Neurofeedback
- Positive Psychology
- Psychodynamic
- Relational
- Sensorimotor Psychotherapy
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (855) 974-4730
Jennifer Sprague
Registered Psychotherapist, BSc, EXA, RP, BCN
Location
Primary Location
MettaMorphosis Neurotherapy Centre
187 Sherbrooke St
Peterborough, ON K9J
(855) 974-4730Email me
Call for a free consultation now - (855) 974-4730
Jennifer Sprague
Registered Psychotherapist, BSc, EXA, RP, BCN