Janine Ruddy & Associates
Registered Psychotherapist, MEd, RP
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Ottawa, ON K1J
Let's Connect (647) 492-6375
Do you find yourself striving for perfection, pushing yourself to the limits, but still feeling like you're falling short? Are you constantly putting others' needs before your own, leaving you drained and overwhelmed? Perhaps you struggle with ADHD, making it challenging to stay organized and focused. If any of this resonates with you, know that you're not alone. At Janine Ruddy & Associates, we specialize in empowering you and helping you to break free from the shackles of burnout, self-doubt, and fear.
We are passionate about helping you discover your true potential in order to embrace the power within yourself. Our vision is to guide you towards a life filled with self-mastery, self-compassion, and self-care. We want to see you thrive, not just academically or professionally, but in all aspects of life.
We're all about genuine connection and effective results. We believe in being more than just clinicians behind clipboards – we're approachable individuals who genuinely care about your journey. Our approach is grounded in what works for you - Book your free consultation today.
Call or Email Janine Ruddy & Associates now for a free 15 minute consultation - (647) 492-6375
Let's Connect (647) 492-6375
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 492-6375
Janine Ruddy & Associates
Registered Psychotherapist, MEd, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004626 Janine Ruddy
- In Practice for 10 Years
- Membership with OAMHP
- Attended University of Toronto, Graduated 2014
Registered Psychotherapist: Janine Ruddy
Feel free to ask about qualifications and training experience. Email or (647) 492-6375
Janine Ruddy & Associates
Registered Psychotherapist, MEd, RP
Specialties and Expertise
Top Specialties
- Anxiety
- Perfectionism
- Burnout
Expertise
- ADHD
- Career Guidance
- Child
- Coping Skills
- Depression
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Intellectual Disability
- Life Coaching
- Life Transitions
- Obesity
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Veterans
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (647) 492-6375
Janine Ruddy & Associates
Registered Psychotherapist, MEd, RP
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (647) 492-6375
Janine Ruddy & Associates
Registered Psychotherapist, MEd, RP
Location
Call for a free consultation now - (647) 492-6375
Janine Ruddy & Associates
Registered Psychotherapist, MEd, RP