![Photo of Taryn Lynne Couturier - Hills And Valleys Counselling Services, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/8cf0a009-46af-481e-9e07-41005e8e1ac7/1/320x400.png)
Hills And Valleys Counselling Services
Registered Social Worker, BSW, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
199 Chesley Drive, 215, Saint John, NB E2K
Let's Connect (506) 503-5856
![Photo of Taryn Lynne Couturier - Hills And Valleys Counselling Services, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/8cf0a009-46af-481e-9e07-41005e8e1ac7/1/320x400.png)
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life. Now offering our comprehensive iDBT treatment program for adults and youth! Check out our website and reserve your spot.
At HVCS we offer a custom approach for each of our clients. We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with in-person or virtual appointments to suit your schedule.
Helping people live a better life is our passion. It might mean learning to set boundaries, working through a loss or life transition - it could be changing a pattern of behaviour that is keeping you stuck. Our goal is to help you feel better so you can live better. Contact us today for a free consultation and we’ll get started on your journey together!
Call or Email Hills And Valleys Counselling Services now for a free 15 minute consultation - (506) 503-5856
Let's Connect (506) 503-5856
![Photo of Taryn Lynne Couturier - Hills And Valleys Counselling Services, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/8cf0a009-46af-481e-9e07-41005e8e1ac7/1/320x400.png)
Finances
Fees
- Individual Sessions $140
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Visa
Insurance
- Blue Cross
Call or Email us for a free 15 minute consultation now - (506) 503-5856
![Photo of Taryn Lynne Couturier - Hills And Valleys Counselling Services, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/8cf0a009-46af-481e-9e07-41005e8e1ac7/1/320x400.png)
Hills And Valleys Counselling Services
Registered Social Worker, BSW, MSW, RSW
Qualifications
- Verified by Psychology Today Expired Licensed by Province of New Brunswick / 2999 Taryn Lynne Couturier
- In Practice for 12 Years
- Attended Dalhousie University, MSW, Graduated 2015
Registered Social Worker: Taryn Lynne Couturier
Specialties and Expertise
Top Specialties
- Personality Disorders
- Anxiety
- Borderline Personality (BPD)
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Autism
- Behavioural Issues
- Bisexual
- Body Positivity
- Cancer
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Impulse Control Disorders
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Veterans
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black ,
Indigenous Peoples
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black ,
Indigenous Peoples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Primary Location
Hills and Valleys Counselling Services
199 Chesley Drive
215
Saint John, NB E2K
(506) 503-5856Email us
Call for a free consultation now - (506) 503-5856
![Photo of Taryn Lynne Couturier - Hills And Valleys Counselling Services, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/8cf0a009-46af-481e-9e07-41005e8e1ac7/1/320x400.png)
Hills And Valleys Counselling Services
Registered Social Worker, BSW, MSW, RSW