Heidi Nottelman
Counsellor, BHkin, MACP, RCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4475 Viewmont Avenue, Suite 207, Victoria, BC V8Z
Let's Connect (431) 341-2028
Navigating the struggles of life, and our emotional and mental well-being, can be an isolating experience. As a clinical counsellor, I offer a safe, respectful, and compassionate space to share your story. In our counselling sessions, we collaboratively explore the thoughts, emotions, and experiences that inform your perspective, and utilize your innate strengths to promote meaningful growth and healing. My background in rehabilitation informs this holistic perspective of connecting emotional, mental, and physical well-being, to foster greater self-compassion and understanding.
I believe that developing a trusted relationship is the foundation of the counselling experience and can lead to greater personal growth when complimented with an appropriate therapeutic approach. I utilize an integration of evidence-based modalities including ACT, CBT, DBT, Internal Family System (IFS), and Emotion Focused Therapy (EFT).
The counselling journey is as unique as you are. You may seek out counselling for a season in your life or maybe to overcome a challenging past. Whatever your reasons for reaching out, I am grateful and honored to have the opportunity to walk alongside you. I aim to reply in a timely manner, if you do not receive a reply, please review your other mail boxes.
Call or Email Heidi Nottelman now for a free 15 minute consultation - (431) 341-2028
Let's Connect (431) 341-2028
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Insurance Corporation of British Columbia
- Manulife
- Medavie Blue Cross
- Pacific Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (431) 341-2028
Heidi Nottelman
Counsellor, BHkin, MACP, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / RCC 22171 Heidi Nottelman
- Degree/Diploma from University of British Columbia (UBC) Bachelor of Human Kinetics
- Degree/Diploma from Simon Fraser University (SFU) Bachelor of Art- Communications
- Attended Yorkville University, Masters in Clinical Psychology
Call or Email me for a free 15 minute consultation now - (431) 341-2028
Heidi Nottelman
Counsellor, BHkin, MACP, RCC
Specialties and Expertise
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (431) 341-2028
Heidi Nottelman
Counsellor, BHkin, MACP, RCC
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gestalt
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (431) 341-2028
Heidi Nottelman
Counsellor, BHkin, MACP, RCC
Location
Call for a free consultation now - (431) 341-2028
Heidi Nottelman
Counsellor, BHkin, MACP, RCC