Bhavna Verma
Counsellor, CCC, RP
Verified by Psychology Today Verified by Psychology Today
Edmonton, AB T5N
Let's Connect (306) 994-6240
All of us experience stressors and struggles in our lives. It is about how we process these situations that can leave long-lasting impacts. There is no right or wrong way in the processing of these events, rather there are healthy versus unhealthy coping skills. Our role is to support you in working through those processes as well as teach you how you can build up resiliency so that you are better able to manage and work through those stressors. At Lumos Counselling, we believe counselling is a collaborative approach, while providing a warm, safe and judgement free space; by utilizing an integrative modality and creative strategies.
We will work with you and support you to achieve your treatment goals by providing you with the tools and strategies that are unique to you, so that you are able to continue to forge through life with your own personalized skill set.
I would like to share that I am based out of Ontario, however, as a Canadian Certified Counsellor, I offer services to residents out of Ontario. Therefore, the services will be offered virtually.
Call or Email Bhavna Verma now for a free 15 minute consultation - (306) 994-6240
Let's Connect (306) 994-6240
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
Check fees and, if listed, ask to verify your insurance coverage. Email or (306) 994-6240
Bhavna Verma
Counsellor, CCC, RP
Qualifications
- Verified by Psychology Today Membership with Canadian Counselling and Psychotherapy Association Bhavna Verma
Feel free to ask about qualifications and training experience. Email or (306) 994-6240
Bhavna Verma
Counsellor, CCC, RP
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Coping Skills
Expertise
- Bipolar Disorder
- Depression
- Grief
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Substance Use
- Thinking Disorders
Do these issues align with your needs? Email or (306) 994-6240
Bhavna Verma
Counsellor, CCC, RP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Gestalt
- Gottman Method
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (306) 994-6240
Bhavna Verma
Counsellor, CCC, RP
Groups
Find Your Balance
This group provides psychoeducational skills and tools to work through unpleasant emotions through the Dialectical Behaviour Therapy model. It is a small closed group, meaning that only those who register will be attending the full group. It is not a support group, therefore, personal information will not be shared nor asked to be shared.
Expertise
Anxiety
Depression
Relationship Issues
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$100+
Email Bhavna Verma about this group or call - (306) 994-6240
What Are You Thinking About?
This a psychoeducational group focusing on introducing the basics of Cognitive Behaviour Therapy. This is a small closed group, therefore only participants who register will continue throughout the group. This group is about teaching you how to work through negative thoughts and reframe them.
Expertise
Anxiety
Depression
Relationship Issues
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$100+
Email Bhavna Verma about this group or call - (306) 994-6240
Location
Additional Location
Winnipeg, MB R3E
(306) 994-6240Call for a free consultation now - (306) 994-6240
Bhavna Verma
Counsellor, CCC, RP