Apricot Integrated Wellness
Counsellor, B Ed, MA , RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Langley, BC V1M
Let's Connect (647) 363-7880
Hi, I'm Lauren. I am a registered clinical counsellor with experience working with both youth and adults with a variety of different strengths and abilities. I work often with individuals facing anxiety, depression, body image dysmorphia, interpersonal conflict, and other related concerns. I am passionate about supporting others to build the skills necessary for the life they want. Perhaps you are facing a specific problem in your life; or, maybe you are feeling ready to work through something that has been weighing heavy for a while. If you are ready to be heard in a safe and non-judgmental space, I am here to listen.
I am trained in both dialectical behaviour therapy (DBT) and acceptance and commitment therapy (ACT). I have worked with children and youth as a school counsellor, and also with adults, and groups within a clinical context. Whether as individuals or partnerships, I support client skill development to encourage meaningful change unique to the client's goals.
There is a lot going on in the world right now, so you are not alone if you are feeling anxious, depressed, or having difficulty navigating your emotions. The good news is you are taking a massive step in overcoming those obstacles - kudos! I look forward to connecting with you and working together toward improving your wellness.
Call or Email Apricot Integrated Wellness now for a free 15 minute consultation - (647) 363-7880
Let's Connect (647) 363-7880
Finances
Fees
- Individual Sessions $150
- Couple Sessions $195
- Pay by Mastercard, Paypal, Visa
Insurance
- Pacific Blue Cross
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 363-7880
Apricot Integrated Wellness
Counsellor, B Ed, MA , RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19488 Lauren Barirani
- In Practice for 5 Years
- Degree/Diploma from Vancouver Island University Bachelor of Education / 2013
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2021
Counsellor: Lauren Barirani
Feel free to ask about qualifications and training experience. Email or (647) 363-7880
Apricot Integrated Wellness
Counsellor, B Ed, MA , RCC
Specialties and Expertise
Top Specialties
- Coping Skills
- Trauma and PTSD
- Anxiety
Expertise
- Anger Management
- Child
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Education and Learning Disabilities
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Parenting
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or (647) 363-7880
Apricot Integrated Wellness
Counsellor, B Ed, MA , RCC
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Motivational Interviewing
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (647) 363-7880
Apricot Integrated Wellness
Counsellor, B Ed, MA , RCC
Groups
DBT Youth Group
Our DBT Youth Group is aimed to support youth between the ages of 12-18. The group runs over 4 60-minute virtual sessions, with each session focused on one of the four pillars of DBT: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Youth have the opportunity to stay connected between sessions through a youth chat with the clinician.
Expertise
Anger Management
Anxiety
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Session Cost
$50
Location
Apricot Integrated Wellness Inc.
Langley, BC V2Y
Email Lauren Barirani about this group or call - (647) 363-7880
Location
Call for a free consultation now - (647) 363-7880
Apricot Integrated Wellness
Counsellor, B Ed, MA , RCC