Dr. Anita Gupta
Psychologist, PhD, CPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M6G
Let's Connect (437) 600-9602
It can be an act of courage and strength to seek help. Whether you have been thinking about this for a long time, face new struggles, or both, you deserve to take this step. I am an experienced clinical, health, rehabilitation psychologist who helps adults experiencing a broad range of issues such as anxiety, depression, grief, stress, life transitions. I am also experienced with clients facing acute or chronic medical illness, and those who work, learn or perform in high demand settings (e.g. physicians and other clinicians, athletes, artists, students) through my previous work in hospitals (UHN, HHS) and universities (U of T).
I use an integrative, evidence based, trauma informed approach, tailored to each client's needs, strengths, and life circumstances. We’ll use your own wisdom about yourself and your life as we process experiences and I support you to consider and try things in new ways. I strive to bring respect, compassion, and often a little bit of humour to sessions.
I provide virtual, online sessions to adult clients in Ontario. I am happy to answer any questions you may have. Finding someone who is the right fit for you at the right time is important. I wish you well in your search.
Call or Email Dr. Anita Gupta now for a free 15 minute consultation - (437) 600-9602
Let's Connect (437) 600-9602
Finances
Fees
- Individual Sessions $265
- Pay by ACH Bank transfer
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 600-9602
Dr. Anita Gupta
Psychologist, PhD, CPsych
Qualifications
- Verified by Psychology Today Expired Licensed by Province of Ontario / 4516 Dr. Anita Gupta
- In Practice for 17 Years
- Attended Kent State University, Ph.D. , Graduated 2006
Specialties and Expertise
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Infertility
- Life Transitions
- pandemic related stress
- Peer Relationships
- Physician Health, Healthcare Provider Health
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- behavioural medicine
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (437) 600-9602
Dr. Anita Gupta
Psychologist, PhD, CPsych