Allison Mundle
Registered Psychotherapist (Qualifying), MA, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Ottawa, ON K2J
Let's Connect (343) 312-6503
Sometimes life is challenging and overwhelming with no clear way to move forward. My job is to help people find their way. If you find yourself struggling with anxiety, depression, grief, relationship difficulties or other challenges, I would like to help. Using a person-centred approach, I offer individualized support as you begin to take steps towards positive changes.
My approach to counselling begins with trust, kindness and compassion. I aim to create a safe place for you to explore and understand your experiences so that you can work through challenges beyond the therapy room. Through mindfulness, acceptance and strengths-based methods, my goal is to help you develop a better sense of who you are and want to become.
Everyone could use some support at times — whether it is for big life changes or just the everyday challenges. There is a way to feel better, be happier, calmer, and enjoy life. Please get in touch for a free consultation.
Call or Email Allison Mundle now for a free 15 minute consultation - (343) 312-6503
Let's Connect (343) 312-6503
Finances
Fees
- Individual Sessions $155
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 312-6503
Allison Mundle
Registered Psychotherapist (Qualifying), MA, BA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10951 Allison Mundle
- In Practice for 3 Years
- Membership with CCPA 10008622 / 2020
- Attended Yorkville University, MACP, Graduated 2022
Call or Email me for a free 15 minute consultation now - (343) 312-6503
Allison Mundle
Registered Psychotherapist (Qualifying), MA, BA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (343) 312-6503
Allison Mundle
Registered Psychotherapist (Qualifying), MA, BA
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Feminist
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (343) 312-6503
Allison Mundle
Registered Psychotherapist (Qualifying), MA, BA
Location
Call for a free consultation now - (343) 312-6503
Allison Mundle
Registered Psychotherapist (Qualifying), MA, BA