Alana Jacobsen Counselling & Psychotherapy

Registered Psychotherapist, MACP, BA PSYC (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

4A Court Street South, Suite #16, Thunder Bay, ON P7B

Photo of Alana Jacobsen - Alana Jacobsen Counselling & Psychotherapy, MACP, BA PSYC, Registered Psychotherapist

Welcome! I offer private in-person, phone, or online individual and couples therapy. I understand that reaching out for support can be difficult and intimidating. Therapy can help you improve relationships with yourself and others, process grief, discover solutions, cope with crises, heal from betrayal, infidelity & past trauma, learn healthier coping mechanisms, reduce stress and anxiety, and even prevent future emotional and mental health issues. I will provide a safe and non-judgmental space where you can process your thoughts and emotions, grieve, and work towards better understanding yourself to improve your overall well-being.

I work from an integrative approach, modifying therapeutic skills, techniques, and interventions to each client's needs. I practice with a trauma-informed, humanistic-existential perspective, integrating Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Interpersonal Neurobiology (IPNB), Gottman Method, & body-orient psychotherapies.

I will support you with compassion, respect, validation, and acceptance. I will gently challenge you and provide insight with different perspectives to allow for healing and a greater connection to yourself, others, and the world around you. I look forward to meeting you! "There is hope, even when your brain tells you there isn’t." — John Green. I am here.

Call or Email Alana Jacobsen Counselling & Psychotherapy now for a free 15 minute consultation - (807) 789-4773

Practice at a Glance

Available both in-person and online

Alana Jacobsen Counselling & Psychotherapy

4A Court Street South

Suite #16

Thunder Bay, ON P7B

(807) 789-4773

I offer in-person, online, and phone therapy sessions, with office hours on weekdays, evenings, and weekends.

I specialize in Anxiety, Grief and Infidelity

$165 Per Session, I accept insurance

I see individuals, couples and families

I am here if you need support for yourself, in your relationship, or with your family.

Alana Jacobsen Counselling & Psychotherapy

Let's Connect (807) 789-4773

Practice at a Glance

Available both in-person and online

Alana Jacobsen Counselling & Psychotherapy

4A Court Street South

Suite #16

Thunder Bay, ON P7B

(807) 789-4773

I offer in-person, online, and phone therapy sessions, with office hours on weekdays, evenings, and weekends.

I specialize in Anxiety, Grief and Infidelity

$165 Per Session, I accept insurance

I see individuals, couples and families

I am here if you need support for yourself, in your relationship, or with your family.

Finances

Fees

Individual Sessions $165
Couple Sessions $165
Pay by ACH Bank transfer, Cash

Insurance

First Nations Health Authority

Fees range from $165 to $185 (50-minute session). Please contact me with any questions regarding the Non-Insured Health Benefits (NIHB) Program and insurance/benefits coverage. I direct bill for NIHB and do not require upfront payments for First Nation or Inuit clients.

Call or Email us for a free 15 minute consultation now - (807) 789-4773

Alana Jacobsen Counselling & Psychotherapy

Registered Psychotherapist, MACP, BA PSYC

Call or Email us for a free 15 minute consultation now - (807) 789-4773

Alana Jacobsen Counselling & Psychotherapy

Registered Psychotherapist, MACP, BA PSYC

Qualifications

Registered Psychotherapist: Alana Jacobsen

Verified by Psychology Today Licensed by Province of Ontario / 11752 Alana Jacobsen
License: Canadian Counselling and Psychotherapy Association 11242722 / 2022
Degree/Diploma from Lakehead University B.A (Psyc) / 2006
Attended Yorkville University , Masters of Arts in Counselling Psychology

Knowing oneself comes from attending with compassionate curiosity to what is happening within.- Gabor Maté

Call or Email us for a free 15 minute consultation now - (807) 789-4773

Alana Jacobsen Counselling & Psychotherapy

Registered Psychotherapist, MACP, BA PSYC

Knowing oneself comes from attending with compassionate curiosity to what is happening within.- Gabor Maté

Call or Email us for a free 15 minute consultation now - (807) 789-4773

Alana Jacobsen Counselling & Psychotherapy

Registered Psychotherapist, MACP, BA PSYC

Specialties and Expertise

Top Specialties

Anxiety
Grief
Infidelity

Expertise

Addiction
ADHD
Anger Management
Behavioural Issues
Body Positivity
Cancer
Coping Skills
Depression
Divorce
Family Conflict
Infertility
Intergenerational Trauma
Marital and Premarital
Men's Issues
Obsessive-Compulsive (OCD)
Open Relationships Non-Monogamy
Parenting
Relationship Issues
Residential/Day Schools
Sex Therapy
Sex-Positive, Kink Allied
Sexual Abuse
Sleep or Insomnia
Sports Performance
Stress
Trauma and PTSD
Veterans

Discussing your thoughts and emotions in a safe, non-judgmental environment with a supportive person can be healing. I support many First Nation communities, health professionals, business owners, professional athletes, pilots, entrepreneurs, authors, lawyers, first responders, and law enforcement (i.e. nurses, physicians, paramedics, firefighters, police, dispatchers, and corrections).

Call or Email us for a free 15 minute consultation now - (807) 789-4773

Alana Jacobsen Counselling & Psychotherapy

Registered Psychotherapist, MACP, BA PSYC

Call or Email us for a free 15 minute consultation now - (807) 789-4773

Alana Jacobsen Counselling & Psychotherapy

Registered Psychotherapist, MACP, BA PSYC

4 Endorsements

Brittany McCaughey

Registered Psychotherapist, RP, MA

Alana is a highly skilled therapist who works hard to build an environment where her clients feel safe, supported, and heard. She brings an authenticity and warmth to sessions that will make you feel comfortable and at ease.

Kelly Kozluk

Registered Psychotherapist, MA, HBSc

Alana is a wealth of knowledge and passion who cares deeply about her clients. She has the skillset to work with a wide variety of clients and the soft skills to create a meaningful, safe, accepting relationship and therapeutic space.

Marie-Michelle Haché

Counsellor, MA, LCT-C, CCC

Alana is a pleasure to work with. She is thorough and caring in her approach to client wellness. I would recommend her in a heartbeat!

Randi Goyan

Registered Psychotherapist, BA, MACP

Alana is a bright, wonderful, and warm example of how to be authentic. In my interactions with her, I have always felt calm by her presence and heard through her attentive listening and positive regard. I would highly recommend her!

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother

Ethnicity

Indigenous Peoples ,

Other Racial or Ethnic Background

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother

Ethnicity

Indigenous Peoples ,

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Emotionally Focused
Existential
Family / Marital
Gottman Method
Humanistic
Indigenous Focused Oriented Therapy (IFOT)
Interpersonal Neurobiological (IPNB)
Mindfulness-Based (MBCT)
Relational
Trauma Focused

Treatment for individual therapy, couple therapy, and/or family therapy begins with prioritizing the therapeutic relationship. My professional support can help you discover solutions for life adversities and crises, process past trauma, find healthier and adaptive coping strategies, and explore how to prioritize your future emotional and mental health.

Call or Email us for a free 15 minute consultation now - (807) 789-4773

Alana Jacobsen Counselling & Psychotherapy

Registered Psychotherapist, MACP, BA PSYC

Call or Email us for a free 15 minute consultation now - (807) 789-4773

Alana Jacobsen Counselling & Psychotherapy

Registered Psychotherapist, MACP, BA PSYC

Location

Primary Location

Alana Jacobsen Counselling & Psychotherapy

4A Court Street South

Suite #16

Thunder Bay, ON P7B

(807) 789-4773

Email us

Website

Nearby Areas

Towns/Cities

Thunder Bay

Postal Codes

I offer in-person, online, and phone therapy sessions, with office hours on weekdays, evenings, and weekends.

Call for a free consultation now - (807) 789-4773

Alana Jacobsen Counselling & Psychotherapy

Registered Psychotherapist, MACP, BA PSYC

I offer in-person, online, and phone therapy sessions, with office hours on weekdays, evenings, and weekends.

Call for a free consultation now - (807) 789-4773

Alana Jacobsen Counselling & Psychotherapy

Registered Psychotherapist, MACP, BA PSYC