![Photo of Alana Jacobsen - Alana Jacobsen Counselling & Psychotherapy, MACP, BA PSYC, Registered Psychotherapist](https://photos.psychologytoday.com/88e8eba3-7f57-4242-b394-5b28ade82603/5/320x400.jpeg)
Alana Jacobsen Counselling & Psychotherapy
Registered Psychotherapist, MACP, BA PSYC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
4A Court Street South, Suite #16, Thunder Bay, ON P7B
Let's Connect (807) 789-4773
![Photo of Alana Jacobsen - Alana Jacobsen Counselling & Psychotherapy, MACP, BA PSYC, Registered Psychotherapist](https://photos.psychologytoday.com/88e8eba3-7f57-4242-b394-5b28ade82603/5/320x400.jpeg)
Welcome! I offer private in-person, phone, or online individual and couples therapy. I understand that reaching out for support can be difficult and intimidating. Therapy can help you improve relationships with yourself and others, process grief, discover solutions, cope with crises, heal from betrayal, infidelity & past trauma, learn healthier coping mechanisms, reduce stress and anxiety, and even prevent future emotional and mental health issues. I will provide a safe and non-judgmental space where you can process your thoughts and emotions, grieve, and work towards better understanding yourself to improve your overall well-being.
I work from an integrative approach, modifying therapeutic skills, techniques, and interventions to each client's needs. I practice with a trauma-informed, humanistic-existential perspective, integrating Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Interpersonal Neurobiology (IPNB), Gottman Method, & body-orient psychotherapies.
I will support you with compassion, respect, validation, and acceptance. I will gently challenge you and provide insight with different perspectives to allow for healing and a greater connection to yourself, others, and the world around you. I look forward to meeting you! "There is hope, even when your brain tells you there isn’t." — John Green. I am here.
Call or Email Alana Jacobsen Counselling & Psychotherapy now for a free 15 minute consultation - (807) 789-4773
Let's Connect (807) 789-4773
![Photo of Alana Jacobsen - Alana Jacobsen Counselling & Psychotherapy, MACP, BA PSYC, Registered Psychotherapist](https://photos.psychologytoday.com/88e8eba3-7f57-4242-b394-5b28ade82603/5/320x400.jpeg)
Finances
Fees
- Individual Sessions $165
- Couple Sessions $165
- Pay by ACH Bank transfer, Cash
Insurance
- First Nations Health Authority
Call or Email us for a free 15 minute consultation now - (807) 789-4773
![Photo of Alana Jacobsen - Alana Jacobsen Counselling & Psychotherapy, MACP, BA PSYC, Registered Psychotherapist](https://photos.psychologytoday.com/88e8eba3-7f57-4242-b394-5b28ade82603/5/320x400.jpeg)
Alana Jacobsen Counselling & Psychotherapy
Registered Psychotherapist, MACP, BA PSYC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11752 Alana Jacobsen
- License: Canadian Counselling and Psychotherapy Association 11242722 / 2022
- Degree/Diploma from Lakehead University B.A (Psyc) / 2006
- Attended Yorkville University , Masters of Arts in Counselling Psychology
Registered Psychotherapist: Alana Jacobsen
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Infidelity
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioural Issues
- Body Positivity
- Cancer
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infertility
- Intergenerational Trauma
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- Residential/Day Schools
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
- Veterans
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family / Marital
- Gottman Method
- Humanistic
- Indigenous Focused Oriented Therapy (IFOT)
- Interpersonal Neurobiological (IPNB)
- Mindfulness-Based (MBCT)
- Relational
- Trauma Focused
Location
Primary Location
Alana Jacobsen Counselling & Psychotherapy
4A Court Street South
Suite #16
Thunder Bay, ON P7B
(807) 789-4773Email us
Nearby Areas
Towns/Cities
Call for a free consultation now - (807) 789-4773
![Photo of Alana Jacobsen - Alana Jacobsen Counselling & Psychotherapy, MACP, BA PSYC, Registered Psychotherapist](https://photos.psychologytoday.com/88e8eba3-7f57-4242-b394-5b28ade82603/5/320x400.jpeg)
Alana Jacobsen Counselling & Psychotherapy
Registered Psychotherapist, MACP, BA PSYC