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Photo of Abu Noman Tarek, Registered Psychotherapist (Qualifying)
Abu Noman Tarek
Registered Psychotherapist (Qualifying)
Photo of Abu Noman Tarek, Registered Psychotherapist (Qualifying)

Abu Noman Tarek

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Mississauga, ON L5S
Let's Connect (289) 302-7893
Photo of Abu Noman Tarek, Registered Psychotherapist (Qualifying)
Imagine sitting in a cozy room, the faint scent of freshly brewed tea lingering in the air as you and your partner find yourselves facing challenges that seem insurmountable. The weight of grief or the strain of unspoken emotions hangs heavy between you. It's a scenario familiar to many, where the complexities of relationships, the trials of parenthood, or the echoes of past traumas cast shadows over the present. In this moment, what you yearn for is a path forward. You dream of rediscovering the joy and understanding that once defined your relationship, of building a future where communication flows freely and wounds begin to mend.
With over two decades of service in diverse, multicultural communities, I bring not only professional expertise but also a deep understanding of the intricate intersections of faith, culture, and human psychology. As a trained Imam and licensed counselor, I integrate the wisdom of Islamic teachings with evidence-based therapeutic modalities.
Let's embark on this journey together. Whether you seek guidance for your relationship, support through grief or loss, assistance with youth & children's issues, or healing from past traumas, I invite you to take the first step. Let's start with a quick phone call to better understand each other and begin the transformative process towards healing & growth.
Call or Abu Noman Tarek now for a free 15 minute consultation - (289) 302-7893

My Practice at a Glance

Available online only

Mississauga, ON L5S

(289) 302-7893

Calgary, AB T2P

I provide a completely confidential, non-judgmental, therapeutic, safe, and sacred space for every client.
I specialize in Grief, Parenting and Family Conflict 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (289) 302-7893
Photo of Abu Noman Tarek, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Mississauga, ON L5S

(289) 302-7893

Calgary, AB T2P

I provide a completely confidential, non-judgmental, therapeutic, safe, and sacred space for every client.
I specialize in Grief, Parenting and Family Conflict 
$160 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Any/Out-of-network Insurance
  • Equitable Life of Canada
  • Green Shield Canada
  • Manulife
  • SunLife
"
Clients pay upfront and receive a receipt for insurance reimbursement.
Call or for a free 15 minute consultation now - (289) 302-7893
Photo of Abu Noman Tarek, Registered Psychotherapist (Qualifying)
Abu Noman Tarek
Registered Psychotherapist (Qualifying)
"
Clients pay upfront and receive a receipt for insurance reimbursement.
Call or for a free 15 minute consultation now - (289) 302-7893
Photo of Abu Noman Tarek, Registered Psychotherapist (Qualifying)
Abu Noman Tarek
Registered Psychotherapist (Qualifying)

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 17080 Abu Noman Tarek
  • In Practice for 10 Years
  • Degree/Diploma from Islamic Arabic University Bachelor of Islamic Theology & Jurisprudence / 1998
  • Degree/Diploma from Islamic Arabic University Master of Islamic Theology & Jurisprudence / 2000
  • Attended Wilfrid Laurier University, Master of Spiritual Care & Psychotherapy, Graduated 2014
"
My journey is rooted in a passion for both Islamic studies and psychotherapy, holding dual master's degrees that blend religious scholarship with psychological understanding.
Call or for a free 15 minute consultation now - (289) 302-7893
Photo of Abu Noman Tarek, Registered Psychotherapist (Qualifying)
Abu Noman Tarek
Registered Psychotherapist (Qualifying)
"
My journey is rooted in a passion for both Islamic studies and psychotherapy, holding dual master's degrees that blend religious scholarship with psychological understanding.
Call or for a free 15 minute consultation now - (289) 302-7893
Photo of Abu Noman Tarek, Registered Psychotherapist (Qualifying)
Abu Noman Tarek
Registered Psychotherapist (Qualifying)

Specialties and Expertise

Top Specialties

  • Grief
  • Parenting
  • Family Conflict

Expertise

  • Anger Management
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Marital and Premarital
  • Relationship Issues
  • Spirituality
"
I believe you can be mentally sound but emotionally or socially challenged. It's entirely possible to be mentally sound while facing emotional or social challenges. Mental health isn't just about being free from mental illness; it also involves managing emotions, relationships, and navigating life's difficulties effectively.
Call or for a free 15 minute consultation now - (289) 302-7893
Photo of Abu Noman Tarek, Registered Psychotherapist (Qualifying)
Abu Noman Tarek
Registered Psychotherapist (Qualifying)
"
I believe you can be mentally sound but emotionally or socially challenged. It's entirely possible to be mentally sound while facing emotional or social challenges. Mental health isn't just about being free from mental illness; it also involves managing emotions, relationships, and navigating life's difficulties effectively.
Call or for a free 15 minute consultation now - (289) 302-7893
Photo of Abu Noman Tarek, Registered Psychotherapist (Qualifying)
Abu Noman Tarek
Registered Psychotherapist (Qualifying)

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Bangla
Hindi
Rohingya
Urdu

Religion

Muslim

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Bangla
Hindi
Rohingya
Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Play Therapy
  • Spiritually Integrated Psychotherapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (289) 302-7893
Photo of Abu Noman Tarek, Registered Psychotherapist (Qualifying)
Abu Noman Tarek
Registered Psychotherapist (Qualifying)
Ask about what different forms of therapy will be like. or (289) 302-7893
Photo of Abu Noman Tarek, Registered Psychotherapist (Qualifying)
Abu Noman Tarek
Registered Psychotherapist (Qualifying)

Location

Primary Location

Mississauga, ON L5S

(289) 302-7893

Additional Location

Calgary, AB T2P

(289) 302-7893
"
I provide a completely confidential, non-judgmental, therapeutic, safe, and sacred space for every client.
Call for a free consultation now - (289) 302-7893
Photo of Abu Noman Tarek, Registered Psychotherapist (Qualifying)
Abu Noman Tarek
Registered Psychotherapist (Qualifying)
"
I provide a completely confidential, non-judgmental, therapeutic, safe, and sacred space for every client.
Call for a free consultation now - (289) 302-7893
Photo of Abu Noman Tarek, Registered Psychotherapist (Qualifying)
Abu Noman Tarek
Registered Psychotherapist (Qualifying)