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Coping With Long COVID

A wellness guide for individuals, families, and caregivers

Long Covid
Confronting the Medical Stigma of Long COVID

Jennifer Henderson Ph.D. on July 14, 2023

Many struggling with long COVID report stigmatization because of their symptoms, even from their medical team. Here are six tips on how you can become your own healthcare advocate.

Many struggling with long COVID report stigmatization because of their symptoms, even from their medical team. Here are six tips on how you can become your own healthcare advocate.

Long Covid
POTS and Long COVID: A Dizzying Partnership

Jennifer Henderson Ph.D. on July 8, 2023

Many people with long COVID develop postural orthostatic tachycardia syndrome (POTS). Learn what this dizzying condition is and how to manage the symptoms.

Many people with long COVID develop postural orthostatic tachycardia syndrome (POTS). Learn what this dizzying condition is and how to manage the symptoms.

Mindfulness
Long COVID and the Importance of Self-Compassion

Jennifer Henderson Ph.D. on April 3, 2023

Struggling with self-blame and feelings of inadequacy while living with long COVID? Cultivating self-compassion may just be the change you need to start feeling better.

Struggling with self-blame and feelings of inadequacy while living with long COVID? Cultivating self-compassion may just be the change you need to start feeling better.

Brain Fog
Struggling With Brain Fog

Jennifer Henderson Ph.D. on October 25, 2022

Frustrated by long-haul COVID's brain fog? You're not alone, and there are ways to ease the difficulty of living with brain fog.

Frustrated by long-haul COVID's brain fog? You're not alone, and there are ways to ease the difficulty of living with brain fog.