Parts Circle - IFS weekly guided group meditation
![Photo of Vanessa Kredler, MA, ACA-L4, Psychotherapist](https://photos.psychologytoday.com/f2b13317-c79b-4210-b538-3c879c83aea3/1/320x400.jpeg)
Join this monthly membership to explore and check in with your parts with a weekly guided meditation followed by group sharing. We will go through a guided practice together and share with the group. Fridays 5:15 pm - 6:15 pm Sydney, Australia (AEST). Check my website on more information and to join.
Group Details
Location
online
Henrietta Street
Waverley, NSW 2024
Group Meets
![Photo of Vanessa Kredler, MA, ACA-L4, Psychotherapist](https://photos.psychologytoday.com/f2b13317-c79b-4210-b538-3c879c83aea3/1/320x400.jpeg)
Location
My Other Groups
Food addiction and Internal Family Systems
![Photo of Vanessa Kredler, MA, ACA-L4, Psychotherapist](https://photos.psychologytoday.com/f2b13317-c79b-4210-b538-3c879c83aea3/1/320x400.jpeg)
This group is a space for applying Internal Family Systems (IFS) to your food addiction recovery in a small, closed, and supportive group. Together, we embark on a compassionate and curious exploration of the parts of us that play key roles in our addictive food behaviours. Over 4 weeks you'll learn vital skills to help you connect with your own parts and gain more peace and balance inside. Check my website for the next group dates.