Food addiction and Internal Family Systems
This group is a space for applying Internal Family Systems (IFS) to your food addiction recovery in a small, closed, and supportive group. Together, we embark on a compassionate and curious exploration of the parts of us that play key roles in our addictive food behaviours. Over 4 weeks you'll learn vital skills to help you connect with your own parts and gain more peace and balance inside. Check my website for the next group dates.
Group Details
Location
online
Waverley, NSW 2024
Group Meets
Practice Areas
Age
My Other Groups
Parts Circle - IFS weekly guided group meditation
Join this monthly membership to explore and check in with your parts with a weekly guided meditation followed by group sharing. We will go through a guided practice together and share with the group. Fridays 5:15 pm - 6:15 pm Sydney, Australia (AEST). Check my website on more information and to join.