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Photo of Kaja Gregory - The Trauma and Anxiety Clinic, PsychD, PsyBA - Clin. Psych, Psychologist
The Trauma and Anxiety Clinic
Psychologist, PsychD, PsyBA - Clin. Psych
Photo of Kaja Gregory - The Trauma and Anxiety Clinic, PsychD, PsyBA - Clin. Psych, Psychologist

The Trauma and Anxiety Clinic

Psychologist, PsychD, PsyBA - Clin. Psych (she, her)

Verified by Psychology Today Verified by Psychology Today
Suite 8, 340 Darling Street, Balmain, NSW 2041
Waitlist for new clients
(02) 9100 0859
Let's Connect (02) 9100 0859
Photo of Kaja Gregory - The Trauma and Anxiety Clinic, PsychD, PsyBA - Clin. Psych, Psychologist
My current favourite quote is "You are not Lazy, unmotivated, or stuck. After years of living your life in survival mode, you are exhausted. There is a difference" - Nahela Homer. It really resonates with me because therapy should be about helping you to shift perspective from that critical inner voice that tears you down and makes you feel distress (whether it's shame, guilt, anxiety, depression or anger), into a more balanced and compassionate perspective. You deserve to live a life you love, to work towards being who you want to be, or to do the things you want without fear or shame holding you back.
I have worked for a number of years in the specialist trauma services working with people who have complex PTSD and PTSD using a range of evidence based therapies including EMDR, Cognitive Processing Therapy, Narrative Exposure Therapy, Trauma Focused Cognitive Therapy and Compassion Focused Therapy. I am particularly passionate about working with anxiety
I know what it's like to live a restricted life because of anxiety/shame. I got the help I needed and it's made me passionate about being there for others who are experiencing similar challenges in their own lives. We are all individual so everyone's journey is different but we are all the same in that when it's difficult, connection and support really help
Call or The Trauma and Anxiety Clinic now for a free 15 minute consultation - (02) 9100 0859

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

The Trauma and Anxiety Clinic

Suite 8, 340 Darling Street

Balmain, NSW 2041

(02) 9100 0859
I am currently offering appointments in person and online.
I focus on Trauma and PTSD, Anxiety and Obsessive-Compulsive (OCD) 
I see individuals and groups  
Let's Connect (02) 9100 0859
Photo of Kaja Gregory - The Trauma and Anxiety Clinic, PsychD, PsyBA - Clin. Psych, Psychologist

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

The Trauma and Anxiety Clinic

Suite 8, 340 Darling Street

Balmain, NSW 2041

(02) 9100 0859
I am currently offering appointments in person and online.
I focus on Trauma and PTSD, Anxiety and Obsessive-Compulsive (OCD) 
I see individuals and groups  

Qualifications

    Psychologist: Kaja Gregory
  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Kaja Gregory
  • In Practice for 22 Years
  • Degree/Diploma from Oxford University in Postgraduate Diploma in Cognitive Therapy / 2011
  • Degree/Diploma from Oxford University in Postgraduate Certificate in Enhanced Cognitive Behaviour Therapy (Psychological Trauma) / 2020
  • University of Queensland, Doctor of Clinical Neuropsychology and Clinical Psychology
Feel free to ask about qualifications and training experience. or (02) 9100 0859
Photo of Kaja Gregory - The Trauma and Anxiety Clinic, PsychD, PsyBA - Clin. Psych, Psychologist
The Trauma and Anxiety Clinic
Psychologist, PsychD, PsyBA - Clin. Psych
Feel free to ask about qualifications and training experience. or (02) 9100 0859
Photo of Kaja Gregory - The Trauma and Anxiety Clinic, PsychD, PsyBA - Clin. Psych, Psychologist
The Trauma and Anxiety Clinic
Psychologist, PsychD, PsyBA - Clin. Psych

Expertise and Interests

Top Expertise

  • Trauma and PTSD
  • Anxiety
  • Obsessive-Compulsive (OCD)

Practice Areas

  • Body Positivity
  • Domestic Abuse
  • Domestic Violence
  • Life Coaching
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trichotillomania
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (02) 9100 0859
Photo of Kaja Gregory - The Trauma and Anxiety Clinic, PsychD, PsyBA - Clin. Psych, Psychologist
The Trauma and Anxiety Clinic
Psychologist, PsychD, PsyBA - Clin. Psych
Do these issues align with your needs? or (02) 9100 0859
Photo of Kaja Gregory - The Trauma and Anxiety Clinic, PsychD, PsyBA - Clin. Psych, Psychologist
The Trauma and Anxiety Clinic
Psychologist, PsychD, PsyBA - Clin. Psych

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Sex Worker Allied , 
Single Mother

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Sex Worker Allied , 
Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Exposure Response Prevention (ERP)
  • Positive Psychology
  • Schema Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (02) 9100 0859
Photo of Kaja Gregory - The Trauma and Anxiety Clinic, PsychD, PsyBA - Clin. Psych, Psychologist
The Trauma and Anxiety Clinic
Psychologist, PsychD, PsyBA - Clin. Psych
Ask about what different forms of therapy will be like. or (02) 9100 0859
Photo of Kaja Gregory - The Trauma and Anxiety Clinic, PsychD, PsyBA - Clin. Psych, Psychologist
The Trauma and Anxiety Clinic
Psychologist, PsychD, PsyBA - Clin. Psych

Groups

Compassion Focused Therapy Group

Photo of Kaja Gregory - The Trauma and Anxiety Clinic, PsychD, PsyBA - Clin. Psych, Psychologist
Hosted by
Kaja Gregory

After experiencing Trauma it understandably impacts on the way we see ourselves and often means that we are very compassionate to others but extremely hard and negative towards ourselves. This can impact on how much we can get from therapy and learning how to be more compassionate to ourselves, identifying the fears, blocks and resistances that stop us being compassionate to ourselves can really help us get more out of therapy and life.

Practice Areas

Anxiety
Self Esteem
Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Location

The Trauma and Anxiety Clinic

Suite 8, 340 Darling Street

Balmain, NSW 2041

Email Kaja Gregory about this group or call - (02) 9100 0859

Cognitive Processing Therapy PTSD Group

Photo of Kaja Gregory - The Trauma and Anxiety Clinic, PsychD, PsyBA - Clin. Psych, Psychologist
Hosted by
Kaja Gregory

At no point do you need to share or relive what happened to you. The purpose of the group is to explore the personal meanings you have made about the trauma e.g. why you think it happened. Sometimes these meanings can be very self critical "I'm disgusting/bad/stupid" or global "no one is trustworthy". These meanings understandably then impact on how we respond to the world (how we cope) and while these ways of coping make sense they don't always help us feel better e.g. isolating ourselves, unassertive about our needs, drinking/drugs

Location

The Trauma And Anxiety Clinic

Suite 8, 340 Darling Street

Balmain, NSW 2041

Email Kaja Gregory about this group or call - (02) 9100 0859

Location

Primary Location

The Trauma and Anxiety Clinic

Suite 8, 340 Darling Street

Balmain, NSW 2041

(02) 9100 0859

Email us

Website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I am currently offering appointments in person and online.
Call for a free consultation now - (02) 9100 0859
Photo of Kaja Gregory - The Trauma and Anxiety Clinic, PsychD, PsyBA - Clin. Psych, Psychologist
The Trauma and Anxiety Clinic
Psychologist, PsychD, PsyBA - Clin. Psych
"
I am currently offering appointments in person and online.
Call for a free consultation now - (02) 9100 0859
Photo of Kaja Gregory - The Trauma and Anxiety Clinic, PsychD, PsyBA - Clin. Psych, Psychologist
The Trauma and Anxiety Clinic
Psychologist, PsychD, PsyBA - Clin. Psych