Penhaligons Applied Psychology
Psychotherapist
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
185 Elizabeth Street, Sydney, NSW 2000
Let's Connect (02) 9100 0457
Action-orientated and client-centric, my approach supports you to shift from talking about your problem to making changes to solve it - and quickly. Specialising in workplace anxiety, I provide short-term interventions for performance anxiety, urgency stress, boundaries, procrastination, goal setting and direction. My style works best with people who are supremely motivated to change; when they’ve had enough of their destructive thinking and behaviours and are willing to do the work.
Helping people move from feeling frustrated, sad and stuck to genuinely empowered is one of my most favourite things to do. Far from hand-holding and brow-smoothing, sessions are goal orientated and purposeful.
Because I don't have a time machine, I don't go digging around in the past looking for a 'causal root story' or childhood trauma to fix. Instead the focus is kept on the future; making changes and taking action is what gets people out of their heads.
Call or Email Penhaligons Applied Psychology now for a free 15 minute consultation - (02) 9100 0457
Let's Connect (02) 9100 0457
Finances
Fees
- Individual Sessions $250
- Pay by American Express, Electronic Funds Transfer, Mastercard, Paypal, Visa
Call or Email us for a free 15 minute consultation now - (02) 9100 0457
Penhaligons Applied Psychology
Psychotherapist
Qualifications
- Verified by Psychology Today Membership with The International Strategic Psychotherapists Association (ISPA) Bronwyn Elizabeth Penhaligon
- In Practice for 1 Year
- Membership with Australian Association of Clinical Hypnotherapy & Psychotherapy Inc Certified Member / 2023
- Degree/Diploma from Griffith University in Communications (BCom) Bachelor of Communication / 2005
- Strategic Psychotherapy, Diploma of Clinical Hypnosis and Strategic Psychotherapy, Graduated 2022
Psychotherapist: Bronwyn Elizabeth Penhaligon
Expertise and Interests
Top Expertise
- Anxiety
- Stress
- Coping Skills
Practice Areas
- Alcohol Use
- Career Guidance
- Child
- Depression
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Thinking Disorders
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Existential
- Hypnotherapy
- Neuro-Linguistic (NLP)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (02) 9100 0457
Penhaligons Applied Psychology
Psychotherapist