Kate Moody

Counsellor, ACA-L2 (she, her)

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

Gawler, SA 5118

Feeling weighed down by the never-ending stream of responsibilities? Exhausted, drained, and teetering on the edge of burnout? You're not in this alone. But there's hope. Let's journey together to reclaim your energy and reignite your zest for life. I've trodden that same path of burnout, so I understand. The good news? I've discovered how to revive that spark, and I'm here to be your guide. Bringing joy to women like you by helping you refill your cup is my passion.

Counselling empowers you to reclaim control and restore vitality. I honour lived experience and may share my own to support you. Let's reignite your mojo and replenish your energy. As someone who's been there, I'll guide you back to vitality. Let me show you the way.

If you're craving more support, don't hesitate to reach out. We can connect over a phone call or dive into a counselling session together. Convenient online telehealth sessions are available, and I'm also offering face-to-face appointments in a serene retreat space in the Gawler South area. I'm here to walk beside you every step of the way.

Call or Email Kate Moody now for a free 15 minute consultation - (08) 7008 9922

My Practice at a Glance

Available both in-person and online

Gawler, SA 5118

(08) 7008 9922

I provide therapy sessions both in-person and via telehealth, available to offer guidance and support.

I focus on Life Transitions, Anxiety and Women with burnout, chronic fatigue & depletion

$150 Per Session

I see individuals and groups

A warm welcome to my practice- Nourish Your Wellbeing! I love to work with women who are burnt out, and help them to restore their wellbeing

Let's Connect (08) 7008 9922

My Practice at a Glance

Available both in-person and online

Gawler, SA 5118

(08) 7008 9922

I provide therapy sessions both in-person and via telehealth, available to offer guidance and support.

I focus on Life Transitions, Anxiety and Women with burnout, chronic fatigue & depletion

$150 Per Session

I see individuals and groups

A warm welcome to my practice- Nourish Your Wellbeing! I love to work with women who are burnt out, and help them to restore their wellbeing

Finances

Fees

Individual Sessions $150
Pay by Electronic Funds Transfer

Please reach out with any questions, I'm happy to work with you to keep therapy affordable.

Call or Email me for a free 15 minute consultation now - (08) 7008 9922

Kate Moody

Counsellor, ACA-L2

Please reach out with any questions, I'm happy to work with you to keep therapy affordable.

Call or Email me for a free 15 minute consultation now - (08) 7008 9922

Kate Moody

Counsellor, ACA-L2

Qualifications

Verified by Psychology Today Membership with Australian Counselling Association Kate Moody
In Practice for 4 Years
Kate approaches counselling in the framework of pe, Post Grad Family Therapy, Graduated 2014

Central to Kate's work is the creation of a trusting and nurturing relationship in a safe therapeutic space.

Call or Email me for a free 15 minute consultation now - (08) 7008 9922

Kate Moody

Counsellor, ACA-L2

Central to Kate's work is the creation of a trusting and nurturing relationship in a safe therapeutic space.

Call or Email me for a free 15 minute consultation now - (08) 7008 9922

Kate Moody

Counsellor, ACA-L2

Expertise and Interests

Top Expertise

Life Transitions
Anxiety
Women with burnout, chronic fatigue & depletion

Practice Areas

Bereavement
Body Positivity
Cancer
Chronic Illness
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Life Coaching
Mood Disorders
Peer Relationships
Relationship Issues
Self Esteem
Self-Harming
Spirituality
Stress
Suicidal Ideation
Thinking Disorders
Trauma and PTSD
Women's Issues

With a specialised focus on working with women who are experiencing burnout and depletion, I am dedicated to providing professional guidance to help you overcome these challenges and restore your vitality. My expertise in this area allows me to offer tailored support that addresses the unique aspects of burnout.

Call or Email me for a free 15 minute consultation now - (08) 7008 9922

Kate Moody

Counsellor, ACA-L2

Call or Email me for a free 15 minute consultation now - (08) 7008 9922

Kate Moody

Counsellor, ACA-L2

7 Endorsements

Dr Brooklyn Storme

Counsellor, PhD

Kate's approach to Counselling is a breath of fresh air! She helps you to remember who are and she takes you back to that place. As a burnout survivor, Kate truly understands the need to rest, restore and replenish and this shines through in her work.

Michael Ellis

Counsellor, ACA-L2

Kate specialises in empowering women facing burnout and provides strategies to restore vitality. Kate is warm and offers a soft place to land for her clients who are faced with the pressures of multiple roles. Kate restores the lifeforce of her clients.

Annette Tavitian

Counsellor, ACA-L2

Sometimes life responsibilities weigh us down, and it's good to be able to talk to someone like Kate who knows what you are going through. Even when you doubt yourself, Kate will help you feel safe and validated with the experience you went through.

Sandra Tk

Counsellor, MA, ACA-L2

Kate is a dedicated and compassionate counsellor specialising in supporting women with burnout, chronic fatigue, and depletion. Her approach is genuine, creating a safe and nurturing environment where women feel understood and supported. Thankyou

Ayna Hennessy

Counsellor, MA, PACFA

Kate has caught my eye for a while now, facing the similar battles of chronic fatigue and burnout that often accompany us in this day and age. Her passion and dedication is evident, the proof is in the pudding as she thrives, rather than survives!

Melanie Anderson

Counsellor, ACA-L1

Kate is so genuine in her desire to support women who may be feeling burnt out or run down. She brings lived experience, compassion, practical guidance and a suite of empowering tools to help you reclaim and re-discover yourself. I highly recommend her.

Tessa Spanneberg

Counsellor, ACA-L1

Kate's lived experience and passion in this field is evident in the work she does. She has a toolbox of strategies to support those she works with. She understands how to help you move forward and implement much needed self-care more consistently.

Client Focus

Age

Adults

Participants

Individuals ,

Group

Communities

Gay Allied ,

Immuno-disorders ,

Single Mother

Age

Adults

Participants

Individuals ,

Group

Communities

Gay Allied ,

Immuno-disorders ,

Single Mother

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Compassion Focused
Emotionally Focused
Existential
Family Systems
Humanistic
Integrative
Person-Centred
Relational
Somatic
Strength-Based
Trauma Focused

Acceptance Commitment Therapy is a powerful, evidence-based model that has been used successfully in treating addiction, depression, anxiety, self-harm, and post-traumatic stress. ACT aims to nurture human potential for a rich and meaningful life, while compassionately handling the pain that inevitably goes with our human experience. ACT also embraces acceptance, self kindness and mindfulness.

Call or Email me for a free 15 minute consultation now - (08) 7008 9922

Kate Moody

Counsellor, ACA-L2

Call or Email me for a free 15 minute consultation now - (08) 7008 9922

Kate Moody

Counsellor, ACA-L2

Groups

Women's Yoga Circles

Hosted by

Kate Moody

Join me in Gawler, SA, for a transformative 4-week Women's Somatic Yoga Circle on Saturdays. We'll explore breath and body awareness, feminine practices, pelvic floor awareness, and the feminine's shadows. Sessions start with sharing with what we're sitting with. Experience nurturing movements, relaxations, tools for self-regulation, and empowering conversations in a safe space. With 15 years in women's yoga, I offer a unique blend of women's medicine. Secure one of six spots and let's embark on this journey of healing, nourishment, and empowerment together.

Practice Areas

Anxiety

Bereavement

Women's Issues

Types of Therapy

Trauma Focused

Age

Adults

Location

The Riverdell Spiritual Centre

Hillier, SA 5116

Email Kate Moody about this group or call - (08) 7008 9922

Mental Health Aware Yoga classes

Hosted by

Kate Moody

A mental health aware yoga class is about supporting participants who may be experiencing stress, anxiety, depression, fatigue, burnout and / or feelings of overwhelm and trauma. In my yoga classes I offer mindful movements, polyvagal exercises for soothing our vagus nerve and nervous system, soothing relaxations and breathing practices that support participants to move and be present in their bodies. I offer an environment that is safe, nourishing and supportive for everyone, including those experiencing mental health challenges. Online and in person classes.

Practice Areas

Anxiety

Bereavement

Depression

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$20-$30

Group Meets

Every Fri, Sat 6 P.M. - 7 P.M.

Location

Hillier, SA 5116

Email Kate Moody about this group or call - (08) 7008 9922

Location

Primary Location

Gawler, SA 5118

(08) 7008 9922

Email me

My website

Nearby Areas

Cities/Towns

Regions

Postcodes

I provide therapy sessions both in-person and via telehealth, available to offer guidance and support.

Call for a free consultation now - (08) 7008 9922

Kate Moody

Counsellor, ACA-L2

I provide therapy sessions both in-person and via telehealth, available to offer guidance and support.

Call for a free consultation now - (08) 7008 9922

Kate Moody

Counsellor, ACA-L2