Julie Mitchell

Counsellor, PACFA (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

332 Oxford Street, Level 4, Suite 404, Bondi Junction, NSW 2022

Photo of Julie Mitchell, PACFA, Counsellor

Hello, I am a Registered Clinical Counsellor. Life can be challenging, but we can do hard things, and when we work together, you can discover your strengths and improve your feelings of self-worth and purpose. When you feel hopeless, we can work together to find your direction and regain the power you may have lost. I want to help you embrace your life and the lessons it can show you. I can help you process feelings of anxiety, stress, sadness, loss and anger that may be overwhelming. Let's start with you telling me your story, and we can walk on from there.

I am here to help when you feel that life is overwhelming and you are having trouble coping. Sometimes we don't have someone to turn to, or we don't want to burden those close to us. We can work together in the short or long term to improve your mental well-being. Reach out, and we can chat first to see if I am the right therapist for you.

Call or Email Julie Mitchell now for a free 15 minute consultation - (02) 9100 0149

My Practice at a Glance

Available both in-person and online

Associated Counsellors and Psychologists

332 Oxford Street

Level 4, Suite 404

Bondi Junction, NSW 2022

(02) 9100 0149

I work online or face-to-face in my sunny, comfy office in either Mascot or Bondi Junction. Whatever works for you.

I focus on Anxiety, Infertility and Self Esteem

$130 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (02) 9100 0149

My Practice at a Glance

Available both in-person and online

Associated Counsellors and Psychologists

332 Oxford Street

Level 4, Suite 404

Bondi Junction, NSW 2022

(02) 9100 0149

I work online or face-to-face in my sunny, comfy office in either Mascot or Bondi Junction. Whatever works for you.

I focus on Anxiety, Infertility and Self Esteem

$130 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $130
Concession rate: apply if you may be eligible
Pay by Mastercard, Visa

Insurance

AHM Health
AIA
Bupa
CUA Health
Doctors Health Fund
Emergency Services Health
GMHBA
HCF
Medibank Private
Phoenix Health
Police Health
St Lukes Health
Teachers Union Health
Westfund

I accept payment via Visa or Mastercard to make it easy for you.

Call or Email me for a free 15 minute consultation now - (02) 9100 0149

Julie Mitchell

Counsellor, PACFA

I accept payment via Visa or Mastercard to make it easy for you.

Call or Email me for a free 15 minute consultation now - (02) 9100 0149

Julie Mitchell

Counsellor, PACFA

Qualifications

Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Julie Mitchell
Membership with Psychotherapy and Counselling Federation of Australia
Bachelor of Psychological Science and Counselling, Degree

I have additional training in Acceptance and Commitment Therapy and Emotionally Focused Therapy.

Call or Email me for a free 15 minute consultation now - (02) 9100 0149

Julie Mitchell

Counsellor, PACFA

I have additional training in Acceptance and Commitment Therapy and Emotionally Focused Therapy.

Call or Email me for a free 15 minute consultation now - (02) 9100 0149

Julie Mitchell

Counsellor, PACFA

Expertise and Interests

Top Expertise

Anxiety
Infertility
Self Esteem

Practice Areas

Bereavement
Codependency
Coping Skills
Depression
Emotional Disturbance
Life Coaching
Life Transitions
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Sleep or Insomnia
Stress
Women's Issues

I work with clients struggling to process and understand emotion and how this impacts their relationships while addressing unhelpful behaviour patterns. How you learn these patterns and how long they have been sitting with you will determine what this journey may be for you. Short or long, I will be alongside you, supporting you in our sessions as you grow stronger in the knowledge of yourself.

Call or Email me for a free 15 minute consultation now - (02) 9100 0149

Julie Mitchell

Counsellor, PACFA

Call or Email me for a free 15 minute consultation now - (02) 9100 0149

Julie Mitchell

Counsellor, PACFA

3 Endorsements

Tamar Hoffman

Psychotherapist, MPsych, PACFA

I worked with Julie for several months at the beginning of my practice. She was extremely knowledgeable and personable. She has an heir of calm and authenticity about her.

Trish Risk

Counsellor, PACFA

I've referred clients and friends to Julie because I trust in her ability to facilitate meaningful change. Her personalised approach and deep understanding of people sets her apart as an exceptional therapist.

Biljana (Billi) Rufati

Counsellor, PACFA

Julie’s passion for people, authenticity and professionalism are strongly resonant in her work ethic. She helps her clients become the change makers they seek to be using a respectful, collaborative and solution focused approach.

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Age

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Emotionally Focused
Humanistic
Interpersonal
Person-Centred
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based

I work from Attachment and Positive Psychology therapy frameworks, using modalities such as Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy.

Call or Email me for a free 15 minute consultation now - (02) 9100 0149

Julie Mitchell

Counsellor, PACFA

I work from Attachment and Positive Psychology therapy frameworks, using modalities such as Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy.

Call or Email me for a free 15 minute consultation now - (02) 9100 0149

Julie Mitchell

Counsellor, PACFA

Location

Primary Location

Associated Counsellors and Psychologists

332 Oxford Street

Level 4, Suite 404

Bondi Junction, NSW 2022

(02) 9100 0149

Email me

My website

Nearby Areas

Cities/Towns

Regions

Sydney

Postcodes

I work online or face-to-face in my sunny, comfy office in either Mascot or Bondi Junction. Whatever works for you.

Call for a free consultation now - (02) 9100 0149

Julie Mitchell

Counsellor, PACFA

I work online or face-to-face in my sunny, comfy office in either Mascot or Bondi Junction. Whatever works for you.

Call for a free consultation now - (02) 9100 0149

Julie Mitchell

Counsellor, PACFA