Embody Counselling
Psychotherapist, PACFA
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
5 Beaumaris Parade, Highett, VIC 3190
Let's Connect (03) 7500 5200
Embody counselling is an embodied, somatic and humanistic approach that integrates the mind and the body. I embrace the profound connection between mental and physical well-being. I foster a supportive and gentle environment where you can explore and be supported to gain insight into your life and relate to yourself through the lens of curiosity and compassion. I am trauma-informed and address a range of personal difficulties including chronic illness, autoimmune, trauma, stress, anxiety, depression, relationships and addiction. Healing is a result of feeling safe, empowered and supported.
Body symptoms have a wide range of presentations. My approach supports people in understanding better how unconscious patterns and behaviours influence their health. In a gentle and safe space and with compassion and curiosity we listen and explore the body's messages, identifying areas that may be contributing to ill health to create new ways of being.
Many people feel nervous about coming to counselling for the first time. I offer a warm, compassionate, gentle and non-judgmental space. Feel free to reach out for a chat.
Call or Email Embody Counselling now for a free 15 minute consultation - (03) 7500 5200
Let's Connect (03) 7500 5200
Finances
Fees
- Individual Sessions $130
- Pay by Bank transfer, Cash, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you Email
Embody Counselling
Psychotherapist, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Lucy Hampson
- In Practice for 3 Years
- Certificate from Australian College of Mindfulness and Meditation Advanced training in guiding and teaching meditation and mindfulness / 2020
- Certificate from Yoga Renew 200hr yoga teacher training / 2023
- Trauma Informed Processwork Psychotherapy, Graduate Diploma, Graduated 2023
Psychotherapist: Lucy Hampson
Call or Email us for a free 15 minute consultation now - (03) 7500 5200
Embody Counselling
Psychotherapist, PACFA
Expertise and Interests
Top Expertise
- Chronic Illness
- Chronic Pain
- Trauma and PTSD
Practice Areas
- Addiction
- ADHD
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Emotional Disturbance
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Call or Email us for a free 15 minute consultation now - (03) 7500 5200
Embody Counselling
Psychotherapist, PACFA
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Compassion Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (03) 7500 5200
Embody Counselling
Psychotherapist, PACFA
Location
Nearby Areas
Call for a free consultation now - (03) 7500 5200
Embody Counselling
Psychotherapist, PACFA