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Photo of Dr Trish Richards - Dr Trish: Somatic & IFS (OmniTherapy), PACFA, Psychotherapist
Dr Trish: Somatic & IFS (OmniTherapy)
Psychotherapist, PACFA
Photo of Dr Trish Richards - Dr Trish: Somatic & IFS (OmniTherapy), PACFA, Psychotherapist

Dr Trish: Somatic & IFS (OmniTherapy)

Psychotherapist, PACFA

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Lane Cove North, NSW 2066
(02) 9158 6072
Let's Connect (02) 9158 6072
Photo of Dr Trish Richards - Dr Trish: Somatic & IFS (OmniTherapy), PACFA, Psychotherapist
I am a clinical IFS informed Somatic Psychotherapist. My clinic is adjoining the Lane Cove National Park, and clients can spend a moment ‘nature bathing’ as they prepare and restore their central nervous system for the session. I work across modalities of therapist and coach in an embodied way to support the process. This facilitates both the spoken and unspoken journey, my clients goals drive each session.
I work with the whole person and their experiences by using the modalities of Processwork, IFS and Somatic Psychotherapy.
My clients tap into themselves via process and Psychoeducation. We have no bad parts, and my role supports clients listening to, and embracing, all their parts.
Call or Dr Trish: Somatic & IFS (OmniTherapy) now for a free 15 minute consultation - (02) 9158 6072

Practice at a Glance

Available both in-person and online

Lane Cove North, NSW 2066

(02) 9158 6072

Ernest Street

Crows Nest, NSW 2065

I offer sessions in person and via video. I am available for after work and weekend sessions to support relaxed growth.
I focus on Trauma and PTSD, Relationship Issues and Marital and Premarital 
$150 Per Session  
I see individuals, couples and groups  
Let's Connect (02) 9158 6072
Photo of Dr Trish Richards - Dr Trish: Somatic & IFS (OmniTherapy), PACFA, Psychotherapist

Practice at a Glance

Available both in-person and online

Lane Cove North, NSW 2066

(02) 9158 6072

Ernest Street

Crows Nest, NSW 2065

I offer sessions in person and via video. I am available for after work and weekend sessions to support relaxed growth.
I focus on Trauma and PTSD, Relationship Issues and Marital and Premarital 
$150 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $180
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Electronic Funds Transfer
"
An investment of $150 for one off emergency clients (1 hour sessions), with a discount rate for a 3 session commitment. I am able to support NDIS clients. Therapy is a journey, so therefore I support financially those who need support to invest in the process.
Call or for a free 15 minute consultation now - (02) 9158 6072
Photo of Dr Trish Richards - Dr Trish: Somatic & IFS (OmniTherapy), PACFA, Psychotherapist
Dr Trish: Somatic & IFS (OmniTherapy)
Psychotherapist, PACFA
"
An investment of $150 for one off emergency clients (1 hour sessions), with a discount rate for a 3 session commitment. I am able to support NDIS clients. Therapy is a journey, so therefore I support financially those who need support to invest in the process.
Call or for a free 15 minute consultation now - (02) 9158 6072
Photo of Dr Trish Richards - Dr Trish: Somatic & IFS (OmniTherapy), PACFA, Psychotherapist
Dr Trish: Somatic & IFS (OmniTherapy)
Psychotherapist, PACFA

Qualifications

    Psychotherapist: Trish Richards
  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Trish Richards
  • Membership with United States Association of Body Psychotherapy Clinical Member
  • 9 Years Practice, BA,MA(PsyT),GradDip(Psych), LLM,EdD
"
I have Certificates/qualifications in Processwork, IFS, Yoga Therapy, Somatic Psychotherapy, Breathwork, life Coaching
Call or for a free 15 minute consultation now - (02) 9158 6072
Photo of Dr Trish Richards - Dr Trish: Somatic & IFS (OmniTherapy), PACFA, Psychotherapist
Dr Trish: Somatic & IFS (OmniTherapy)
Psychotherapist, PACFA
"
I have Certificates/qualifications in Processwork, IFS, Yoga Therapy, Somatic Psychotherapy, Breathwork, life Coaching
Call or for a free 15 minute consultation now - (02) 9158 6072
Photo of Dr Trish Richards - Dr Trish: Somatic & IFS (OmniTherapy), PACFA, Psychotherapist
Dr Trish: Somatic & IFS (OmniTherapy)
Psychotherapist, PACFA

Expertise and Interests

Top Expertise

  • Trauma and PTSD
  • Relationship Issues
  • Marital and Premarital

Practice Areas

  • Addiction
  • ADHD
  • Anxiety
  • Behavioural Issues
  • Career Guidance
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • FND
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
"
I work with clients who have experienced trauma that they are unable to release. Many of my clients have had childhood adversity which present as ADHD, PTSD and bodily ailments (FND).
Call or for a free 15 minute consultation now - (02) 9158 6072
Photo of Dr Trish Richards - Dr Trish: Somatic & IFS (OmniTherapy), PACFA, Psychotherapist
Dr Trish: Somatic & IFS (OmniTherapy)
Psychotherapist, PACFA
"
I work with clients who have experienced trauma that they are unable to release. Many of my clients have had childhood adversity which present as ADHD, PTSD and bodily ailments (FND).
Call or for a free 15 minute consultation now - (02) 9158 6072
Photo of Dr Trish Richards - Dr Trish: Somatic & IFS (OmniTherapy), PACFA, Psychotherapist
Dr Trish: Somatic & IFS (OmniTherapy)
Psychotherapist, PACFA

2 Endorsements

Kristy-Lee Ferry
Kristy-Lee Ferry
Psychotherapist, PACFA
Trish is an empathetic, knowledgeable and respectful therapist that utilises a range of methods to meet her clients where they are at on their journey. With her extensive training and expertise, I highly recommend Trish as an experienced therapist.
Beth Milner
Beth Milner
Psychotherapist
Trish is a gifted therapist, offering compassionate support and a depth of wisdom. Trish's approach will instil you with confidence as she draws on her years of study, her innately kind and curious nature and her own personal experience. A rare find.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Gay Allied , 
Immuno-disorders , 
Non-Binary Allied , 
Sex Worker Allied , 
Single Mother

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Gay Allied , 
Immuno-disorders , 
Non-Binary Allied , 
Sex Worker Allied , 
Single Mother

Treatment Approach

Types of Therapy

  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Processwork, Yoga Therapy, Conversational model
  • Somatic
  • Transactional Analysis
  • Trauma Focused
"
I work side by side with client on goals that are important to them, it's a journey we take together. My clients are 'heard', and while I use a robust methodology, it's conversational in style as I work with following my clients signals.
Call or for a free 15 minute consultation now - (02) 9158 6072
Photo of Dr Trish Richards - Dr Trish: Somatic & IFS (OmniTherapy), PACFA, Psychotherapist
Dr Trish: Somatic & IFS (OmniTherapy)
Psychotherapist, PACFA
"
I work side by side with client on goals that are important to them, it's a journey we take together. My clients are 'heard', and while I use a robust methodology, it's conversational in style as I work with following my clients signals.
Call or for a free 15 minute consultation now - (02) 9158 6072
Photo of Dr Trish Richards - Dr Trish: Somatic & IFS (OmniTherapy), PACFA, Psychotherapist
Dr Trish: Somatic & IFS (OmniTherapy)
Psychotherapist, PACFA

Location

Primary Location

Lane Cove North, NSW 2066

(02) 9158 6072

Email us

Additional Location

Ernest Street

Crows Nest, NSW 2065

(02) 9158 6072

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I offer sessions in person and via video. I am available for after work and weekend sessions to support relaxed growth.
Call for a free consultation now - (02) 9158 6072
Photo of Dr Trish Richards - Dr Trish: Somatic & IFS (OmniTherapy), PACFA, Psychotherapist
Dr Trish: Somatic & IFS (OmniTherapy)
Psychotherapist, PACFA
"
I offer sessions in person and via video. I am available for after work and weekend sessions to support relaxed growth.
Call for a free consultation now - (02) 9158 6072
Photo of Dr Trish Richards - Dr Trish: Somatic & IFS (OmniTherapy), PACFA, Psychotherapist
Dr Trish: Somatic & IFS (OmniTherapy)
Psychotherapist, PACFA