Verified by Psychology Today
Verified by Psychology Today
People high in resilience have abundant resolve. They set goals and stick to them even if there are obstacles or a potential for failure. After a defeat, the resilient are mentally agile and can stand up and dust themselves off. Overcoming hardship is second nature. See where you fall on this resilience scale.
This test is for anyone who struggles with resilience or wants to learn more about their approach to life. This test is designed for adults and is not intended to be diagnostic.
If you would like to improve your approach to life or if you need help with your fragile nature, you should contact a mental health professional. You can find a professional in the Psychology Today Therapy Directory.
It’s increasingly common for someone to be diagnosed with a condition such as ADHD or autism as an adult. A diagnosis often brings relief, but it can also come with as many questions as answers.