Issue Archive

The rules for reinvention have changed. Whether you want to end procrastination or become more sociable, it's possible to change basic elements of yourself.

Social comparison is a core element of human nature. It’s how we evaluate ourselves. The downside? It can make us feel lackluster—especially in the age of social media. But you don’t have to succumb.

The ability to say no is crucial for mental health and self-confidence.

While most of us are drawn to looks first, human attraction is far more complex than it appears at first sight.

They demean and deflate you—and they think you're the problem. Here's a guide to surviving toxic times.

Examining the context in which secrets develop is key to vanquishing their power.

Intimacy always involves risk. But connection is our surest path to transcendence.

If you can resist the urge to smash the china, feeling jealous can actually bring couples closer together.

Even for those high in the trait, it's not all about vanity.

Smartphones are sabotaging our most intimate relationships.