Yvette Smit
Registered Counsellor, HPCSA - Counsellor
Verified by Psychology Today Verified by Psychology Today
Drury Lane, Gardens 8001
Let's Connect 087 250 2837 x75
Are you struggling to manage your anxiety, or experiencing stress and burnout? Are you feeling misunderstood, frustrated or helpless in your personal relationships? Are you faced with significant life transitions that are affecting your emotions and mood? We all experience times when our ability to cope with what is happening in our lives is challenged, and simply put, we need help. Counselling can offer short-term and dynamic interventions that support our psychosocial wellbeing, enhance personal functioning, and increase our ability to adjust to the changes that life brings.
Drawing from a strong background in Cognitive Behavioural Therapy (CBT), attachment theory, and developmental psychology, I approach counselling with curiosity for what makes us think, feel and behave the way we do. This type of enquiry leads to increased awareness and self-knowledge, which ultimately develops resilience and encourages emotional wellness.
In my counselling space, I foster a validating and supportive environment where you can feel empowered to confront your challenges and initiate positive change. I invite you to invest in your personal wellbeing and to see where safe self-discovery can take you. Click through to get in touch and let’s chat.
Call or Email Yvette Smit now for a free 15 minute consultation - 087 250 2837 x75
Let's Connect 087 250 2837 x75
Finances
Fees
- Individual Sessions R750
- Couple Sessions R950
- Pay by Cash, Electronic Funds Transfer
Insurance
- Discovery Health
- GEMS
Call or Email me for a free 15 minute consultation now - 087 250 2837 x75
Yvette Smit
Registered Counsellor, HPCSA - Counsellor
Qualifications
- Verified by Psychology Today Membership with Health Professions Council of South Africa Yvette Smit
- In Practice for 3 Years
- License: Health Professions Council of South Africa (HPCSA) Registered Counsellor / PRC 0042641
- License: Board of Healthcare Funders (BHF) Private Practice / 1142151
- BPsych Equivalent & BA (Hons) Psychology, BPsych / BA Psychology (Hons), Graduated 2022
Call or Email me for a free 15 minute consultation now - 087 250 2837 x75
Yvette Smit
Registered Counsellor, HPCSA - Counsellor
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Women's Issues
Expertise
- Bereavement
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Identity Exploration
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
Call or Email me for a free 15 minute consultation now - 087 250 2837 x75
Yvette Smit
Registered Counsellor, HPCSA - Counsellor
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Afrikaans
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Afrikaans
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Family Systems
- Person-Centred
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or 087 250 2837 x75
Yvette Smit
Registered Counsellor, HPCSA - Counsellor
Location
Nearby Areas
Cities/Towns
Districts
Call for a free consultation now - 087 250 2837 x75
Yvette Smit
Registered Counsellor, HPCSA - Counsellor