Therapists in Weltevreden Valley

Photo of Thobeka Phumlile Mbokazi, BSocSci Hons, SACSSP, Social Worker
Thobeka Phumlile Mbokazi
Social Worker, BSocSci Hons, SACSSP
Verified Verified
Weltevreden Valley 7785
Often in life we all need someone to call a friend, a pillar and or a right hand person to help you vent; venting for advise or venting to be heard to release emotions and life pressure. Thobeka is a versatile professional and person who interacts well with people of different levels in all spheres of life, different races, culture and or beliefs. She helps for a living! To her, Social work is not a career, but a lifestyle. Her moto is "To serve is to care".
Often in life we all need someone to call a friend, a pillar and or a right hand person to help you vent; venting for advise or venting to be heard to release emotions and life pressure. Thobeka is a versatile professional and person who interacts well with people of different levels in all spheres of life, different races, culture and or beliefs. She helps for a living! To her, Social work is not a career, but a lifestyle. Her moto is "To serve is to care".
087 250 2219 x72 View 087 250 2219 x72

More Therapists Nearby

Photo of Samantha Moldan, MA, HPCSA - Couns. Psych., Psychologist
Samantha Moldan
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Claremont 7735
As a counselling psychologist my focus is on short and long term therapeutic interventions with adolescents and adults. Over the past twenty years, I have worked in a variety of therapeutic settings within South Africa and Canada. Through these experiences, I have developed special interests that include, but are not limited to anxiety, depression, grief and loss, stress management, adjustment issues, interpersonal difficulties and low self esteem.
As a counselling psychologist my focus is on short and long term therapeutic interventions with adolescents and adults. Over the past twenty years, I have worked in a variety of therapeutic settings within South Africa and Canada. Through these experiences, I have developed special interests that include, but are not limited to anxiety, depression, grief and loss, stress management, adjustment issues, interpersonal difficulties and low self esteem.
087 250 3069 x11 View 087 250 3069 x11
Photo of Cheryl Lee Inggs, MA, HPCSA - Clin. Psych., Psychologist
Cheryl Lee Inggs
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Rondebosch 7700
I am interested in helping individuals to navigate the challenges in their lives and to develop strategies in working towards accessing all their potential to live optimally and claim psychological well-being and mental health. I have had extensive experience as a psychotherapist, counsellor and educator within the field of Psychology. I run an outpatient clinic at Somerset Hospital in which I receive in-patient referrals as well as referrals from the community. I have worked as a therapist in private practice for a number of years.
I am interested in helping individuals to navigate the challenges in their lives and to develop strategies in working towards accessing all their potential to live optimally and claim psychological well-being and mental health. I have had extensive experience as a psychotherapist, counsellor and educator within the field of Psychology. I run an outpatient clinic at Somerset Hospital in which I receive in-patient referrals as well as referrals from the community. I have worked as a therapist in private practice for a number of years.
087 250 2962 x84 View 087 250 2962 x84
Photo of Dr. Alex Carter, PhD, HPCSA - Clin. Psych., Psychologist
Dr. Alex Carter
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Claremont 7708
I have a psychotherapy practice that offers clients specialized psychotherapeutic care. My practice is for adults who need help with problems like mood disorders, substance use disorders and even aspects of their own personality they may find difficult to change. I like to collaborate with clients, to think together with them about what they may need to reflect on that will bring them value and meaning in their day-to-day life. In addition to this I think it is important to examine patterns of excessive or unhelpful behaviour that compromise their feeling of self-coherence, agency and place in the world.
I have a psychotherapy practice that offers clients specialized psychotherapeutic care. My practice is for adults who need help with problems like mood disorders, substance use disorders and even aspects of their own personality they may find difficult to change. I like to collaborate with clients, to think together with them about what they may need to reflect on that will bring them value and meaning in their day-to-day life. In addition to this I think it is important to examine patterns of excessive or unhelpful behaviour that compromise their feeling of self-coherence, agency and place in the world.
087 250 0902 x18 View 087 250 0902 x18
Photo of Jessica Mayson Arts Therapist (Drama Therapy), MA, General Counsellor
Jessica Mayson Arts Therapist (Drama Therapy)
General Counsellor, MA
Verified Verified
1 Endorsed
Kenilworth 7708
My therapy practice is a containing, curious, creative space for those who are seeking to understand and welcome all the parts of themselves. We often get stuck in patterns and set narratives, and struggle to imagine anything different – for ourselves or our relationships. I cannot provide solutions, but in a confidential and safe therapy relationship, I can walk alongside you as we try to understand your hurt, your health and your healing. I am passionate about working with women and those who are navigating life transitions, loss and shifting intergenerational patterns. My approach is humanistic, trauma-informed, & psychodynamic.
My therapy practice is a containing, curious, creative space for those who are seeking to understand and welcome all the parts of themselves. We often get stuck in patterns and set narratives, and struggle to imagine anything different – for ourselves or our relationships. I cannot provide solutions, but in a confidential and safe therapy relationship, I can walk alongside you as we try to understand your hurt, your health and your healing. I am passionate about working with women and those who are navigating life transitions, loss and shifting intergenerational patterns. My approach is humanistic, trauma-informed, & psychodynamic.
087 250 2293 x88 View 087 250 2293 x88
Photo of Renee Sutton, General Counsellor
Renee Sutton
General Counsellor
Verified Verified
Claremont 7708
I am an experienced and empathic integrative counsellor with a bias towards attachment-based and narrative approaches. I have special interest in the areas of grief and loss, trauma (arising from physical/sexual/emotional neglect, abuse and/or betrayal), and couples/relationship work. I counsel adults of all ages, and practice from rooms in Claremont, and at Christiaan Barnard Memorial Hospital in Cape Town's CBD.
I am an experienced and empathic integrative counsellor with a bias towards attachment-based and narrative approaches. I have special interest in the areas of grief and loss, trauma (arising from physical/sexual/emotional neglect, abuse and/or betrayal), and couples/relationship work. I counsel adults of all ages, and practice from rooms in Claremont, and at Christiaan Barnard Memorial Hospital in Cape Town's CBD.
087 250 0162 x55 View 087 250 0162 x55
Photo of Jean-Marie Krause, BSocSci Hons, General Counsellor
Jean-Marie Krause
General Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Loevenstein 7530
I offer hypnotherapy in Cape Town and am a qualified Advanced Rapid Transformational Therapist (RTT). Trained Counsellor - B.Psych Hon and Trauma. Stuck in a constant anxious loop, bombarded with your own negative thoughts - I can't do this, I am not good enough. Self-esteem issues having you constantly apologizing to others and not taking up the space you deserve. Feelings of dread making it difficult to experience life. You want to live life feeling capable, confident, enough, adequate, worthy - this is your birth right. You haven't lost it; it's buried under negative beliefs. Transform yourself to free - you know you deserve it!
I offer hypnotherapy in Cape Town and am a qualified Advanced Rapid Transformational Therapist (RTT). Trained Counsellor - B.Psych Hon and Trauma. Stuck in a constant anxious loop, bombarded with your own negative thoughts - I can't do this, I am not good enough. Self-esteem issues having you constantly apologizing to others and not taking up the space you deserve. Feelings of dread making it difficult to experience life. You want to live life feeling capable, confident, enough, adequate, worthy - this is your birth right. You haven't lost it; it's buried under negative beliefs. Transform yourself to free - you know you deserve it!
087 250 0902 x23 View 087 250 0902 x23
Photo of Jessica Julia Meezraci, Registered Counsellor
Jessica Julia Meezraci
Registered Counsellor
Verified Verified
1 Endorsed
Rondebosch 7700
Often we get stuck thinking that we have to 'do' life alone, we need to be strong and have it all together. Through the hardest moments in my life, I have grown the most and also learnt that we are stronger together- the happiest and most successful people have many circles of support around them. I offer you a safe space in order to explore life challenges and transitions in a grounded and supported way. Challenges may include things such as exams, changing jobs, changing houses, losing a loved one, getting married, getting divorced and low self-esteem.
Often we get stuck thinking that we have to 'do' life alone, we need to be strong and have it all together. Through the hardest moments in my life, I have grown the most and also learnt that we are stronger together- the happiest and most successful people have many circles of support around them. I offer you a safe space in order to explore life challenges and transitions in a grounded and supported way. Challenges may include things such as exams, changing jobs, changing houses, losing a loved one, getting married, getting divorced and low self-esteem.
087 250 2148 x50 View 087 250 2148 x50
Photo of Dr. Siyajabula Siya Mjwara - Dr Siya Mjwara, PhD, Social Worker
Dr Siya Mjwara
Social Worker, PhD
Verified Verified
Kenilworth Park 7708
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
I offer counselling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. I work with individuals, couples and families. Having been in the field for over 15 years; I have a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.
087 250 0782 x23 View 087 250 0782 x23
Photo of Marelize Krieg, BSocSci Hons, General Counsellor
Marelize Krieg
General Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Bracken Heights 7560  (Online Only)
Life can be hard, unfair, intense, and terrible, creating the wounds of trauma. But, life can also be beautiful, enriching, inspiring, and hopeful. Surviving is not easy, and thriving is even more difficult - but it is not impossible. Pain is inevitable, but suffering is optional. I facilitate the process of healing, learning, and growth for my clients, helping them unlock their potential to find their courage and resilience. I offer a wide range of services to individuals (ages 13+), couples, families, and other groups, including trauma counselling, debriefing, crisis management, addiction counselling, and loss/grief counselling.
Life can be hard, unfair, intense, and terrible, creating the wounds of trauma. But, life can also be beautiful, enriching, inspiring, and hopeful. Surviving is not easy, and thriving is even more difficult - but it is not impossible. Pain is inevitable, but suffering is optional. I facilitate the process of healing, learning, and growth for my clients, helping them unlock their potential to find their courage and resilience. I offer a wide range of services to individuals (ages 13+), couples, families, and other groups, including trauma counselling, debriefing, crisis management, addiction counselling, and loss/grief counselling.
071 342 9810 View 071 342 9810
Photo of Ayesha Booley-Schreuder, MPsych, HPCSA - Clin. Psych., Psychologist
Ayesha Booley-Schreuder
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Bellville 7530
I am a Clinical Psychologist registered with the HPCSA and EAPA-SA. I have 16 years of diverse clinical experience working with individuals, couples, groups and organisations in both private and public sectors and with student wellness services at the tertiary level. I have consulted for the University of Cape Town for 9 years and in 2017, I co-founded Impilo Consulting, which is a specialist organisational development and support consultancy.
I am a Clinical Psychologist registered with the HPCSA and EAPA-SA. I have 16 years of diverse clinical experience working with individuals, couples, groups and organisations in both private and public sectors and with student wellness services at the tertiary level. I have consulted for the University of Cape Town for 9 years and in 2017, I co-founded Impilo Consulting, which is a specialist organisational development and support consultancy.
087 250 2389 x54 View 087 250 2389 x54
Photo of Naaheeda Allie, MA, HPCSA - Clin. Psych., Psychologist
Naaheeda Allie
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Claremont 7735
I am a clinical psychologist who has treated a broad range of mental health issues in children and adults for the past 10 years. My particular area interest is in working with the mind and body to address various forms of traumatic experiences. I offer individual therapy and incorporate psychodynamic principles with body based approaches.
I am a clinical psychologist who has treated a broad range of mental health issues in children and adults for the past 10 years. My particular area interest is in working with the mind and body to address various forms of traumatic experiences. I offer individual therapy and incorporate psychodynamic principles with body based approaches.
087 250 0049 x76 View 087 250 0049 x76
Photo of Jamie Brink - Jamie Brink Consulting, HPCSA - Psychometrist, Registered Counsellor
Jamie Brink Consulting
Registered Counsellor, HPCSA - Psychometrist
Verified Verified
Claremont 7735
I use an integral life coaching approach. This combines CBT therapeutic techniques with coaching exercises, to start actively working on the area of your life that you would like more from. Coaching is short-term and goal-directed (approx 4-6 sessions). My passion is supporting people who want to get more from life. Themes that I coach clients on, include: Communication, health/lifestyle, addictive behaviours, re-evaluating life goals, relationships, burnout, procrastination, anxiety, creating new habits and pursuing & achieving goals. I offer in-person coaching or online sessions.
I use an integral life coaching approach. This combines CBT therapeutic techniques with coaching exercises, to start actively working on the area of your life that you would like more from. Coaching is short-term and goal-directed (approx 4-6 sessions). My passion is supporting people who want to get more from life. Themes that I coach clients on, include: Communication, health/lifestyle, addictive behaviours, re-evaluating life goals, relationships, burnout, procrastination, anxiety, creating new habits and pursuing & achieving goals. I offer in-person coaching or online sessions.
087 250 0719 x45 View 087 250 0719 x45
Photo of Marleen Germishuys, MA, HPCSA - Clin. Psych., Psychologist
Marleen Germishuys
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Bellville 7530
People come to therapy for a variety of reasons, some to gain a better understanding of themselves, some to deal with difficult or complex life situations or relationships, and some to deal with diagnosable psychiatric/psychological conditions. Whatever brings you to therapy, making the decision to come to therapy, choosing a psychologist, and starting the therapeutic journey can sometimes be an overwhelming experience. I offer a safe, non-judgemental and empathic space in which your individuality will be respected. I facilitate a safe therapeutic emotional connection to help you feel comfortable, heard, and emotionally held.
People come to therapy for a variety of reasons, some to gain a better understanding of themselves, some to deal with difficult or complex life situations or relationships, and some to deal with diagnosable psychiatric/psychological conditions. Whatever brings you to therapy, making the decision to come to therapy, choosing a psychologist, and starting the therapeutic journey can sometimes be an overwhelming experience. I offer a safe, non-judgemental and empathic space in which your individuality will be respected. I facilitate a safe therapeutic emotional connection to help you feel comfortable, heard, and emotionally held.
087 250 2148 x86 View 087 250 2148 x86
Photo of Carline Jansen van Nieuwenhuizen, ASCHP Wellness Counsellor, General Counsellor
Carline Jansen van Nieuwenhuizen
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Rondebosch 7700
As a counsellor, I believe we can flourish when we view adversity through a growth lens. I believe that by using DBT coaching techniques, we can all overcome the challenges in our lives. I enjoy supporting couples by helping them improve their communication, reframing conflict with strategies and tools to allow for connection, and focusing on repairing well when a rupture has taken place.
As a counsellor, I believe we can flourish when we view adversity through a growth lens. I believe that by using DBT coaching techniques, we can all overcome the challenges in our lives. I enjoy supporting couples by helping them improve their communication, reframing conflict with strategies and tools to allow for connection, and focusing on repairing well when a rupture has taken place.
087 250 0902 x17 View 087 250 0902 x17
Photo of Adhila Rahiman - Bloom Counselling & Play Therapy, BSocSci Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Bloom Counselling & Play Therapy
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
1 Endorsed
Rondebosch East 7780
With a deep understanding of the complexities that families face in today's fast-paced world, I am committed to creating a supportive and nurturing space for moms, parents, and children to navigate life's challenges. Drawing on a diverse background in mental health, I am well-versed in addressing a wide range of issues, from everyday parenting concerns to more complex emotional and behavioural challenges. I specialize in tailoring therapeutic approaches to meet the unique needs of families. Whether you're a mom juggling multiple roles, a parent navigating the intricate dynamics of family life, or a child grappling with the ups and
With a deep understanding of the complexities that families face in today's fast-paced world, I am committed to creating a supportive and nurturing space for moms, parents, and children to navigate life's challenges. Drawing on a diverse background in mental health, I am well-versed in addressing a wide range of issues, from everyday parenting concerns to more complex emotional and behavioural challenges. I specialize in tailoring therapeutic approaches to meet the unique needs of families. Whether you're a mom juggling multiple roles, a parent navigating the intricate dynamics of family life, or a child grappling with the ups and
069 917 1293 View 069 917 1293
Photo of Courtney Christians - Courtney Christians , MPsych, HPCSA - Clin. Psych., Psychologist
Courtney Christians
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Kuils River 7580
Hello, I’m Courtney, a Clinical Psychologist registered with the Health Professions Council of South Africa (HPCSA). I offer in-person psychotherapy in Somerset-West (Cape Town) as well as online psychotherapy to clients who are based in South Africa. I offer therapy in both English and Afrikaans. I have worked with diverse individuals in both inpatient and outpatient settings in Cape Town.
Hello, I’m Courtney, a Clinical Psychologist registered with the Health Professions Council of South Africa (HPCSA). I offer in-person psychotherapy in Somerset-West (Cape Town) as well as online psychotherapy to clients who are based in South Africa. I offer therapy in both English and Afrikaans. I have worked with diverse individuals in both inpatient and outpatient settings in Cape Town.
087 250 0412 x42 View 087 250 0412 x42
Photo of Alex Louw, MA, HPCSA - Clin. Psych., Psychologist
Alex Louw
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Durbanville 7530
Life often presents challenges that can be perplexing and unpredictable. If you are feeling anxious, sad, angry, overwhelmed, or even a confusing mix of them all, I am here to help. Each individual's journey through their challenges, as well as their needs, is unique, sometimes requiring personalized support. In my practice, I provide a secure and nonjudgmental space that we can tailor together to fit your specific needs. We can explore, understand, and find solutions to the things that hold you back and cause you distress.
Life often presents challenges that can be perplexing and unpredictable. If you are feeling anxious, sad, angry, overwhelmed, or even a confusing mix of them all, I am here to help. Each individual's journey through their challenges, as well as their needs, is unique, sometimes requiring personalized support. In my practice, I provide a secure and nonjudgmental space that we can tailor together to fit your specific needs. We can explore, understand, and find solutions to the things that hold you back and cause you distress.
087 250 0902 x59 View 087 250 0902 x59
Photo of Wendy Rens, HPCSA - Couns. Psych., Psychologist
Wendy Rens
Psychologist, HPCSA - Couns. Psych.
Verified Verified
Pinelands 7405
It's the relationship that heals. That's the basis of more or less all therapy, it's certainly the starting place. There are many different reasons you might choose to work with a therapist. You might be feeling stuck, lost, frustrated with yourself, or something unexpected may have thrown you, or maybe your partner is nagging you to get help. Whatever the reason, and whether you have been to a therapist before or not, picking a therapist and going through the first few sessions can be a daunting process. I can’t guarantee that I’m the right therapist for you, but I would be honoured to journey with you.
It's the relationship that heals. That's the basis of more or less all therapy, it's certainly the starting place. There are many different reasons you might choose to work with a therapist. You might be feeling stuck, lost, frustrated with yourself, or something unexpected may have thrown you, or maybe your partner is nagging you to get help. Whatever the reason, and whether you have been to a therapist before or not, picking a therapist and going through the first few sessions can be a daunting process. I can’t guarantee that I’m the right therapist for you, but I would be honoured to journey with you.
076 379 5900 View 076 379 5900
Thato Letsatsi
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
N1 City 7460
My practice focuses on adult individual therapy. I believe that human beings have an inherent need to connect with others. When these connections and ways in which we relate to others are challenged or compromised it can often lead to psychological pain. Psychological and emotional difficulties in turn may translate into mental health issues. Hence, the core of my therapeutic approach is to develop a therapeutic relationship with my clients where corrective experiences or new ways of relating can occur.
My practice focuses on adult individual therapy. I believe that human beings have an inherent need to connect with others. When these connections and ways in which we relate to others are challenged or compromised it can often lead to psychological pain. Psychological and emotional difficulties in turn may translate into mental health issues. Hence, the core of my therapeutic approach is to develop a therapeutic relationship with my clients where corrective experiences or new ways of relating can occur.
087 250 0162 x38 View 087 250 0162 x38

How does your Counsellor compare?

Number of Counsellors in Weltevreden Valley

< 10

Counsellors in Weltevreden Valley who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Bereavement
100% Sex Therapy
100% Trauma and PTSD
100% School Issues

Average years in practice

6 Years

Gender breakdown

100% Female

How Counsellors in Weltevreden Valley see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Weltevreden Valley?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.