Female Therapists in Wellington, WC
If you feel stuck, unhappy and tired of just going through the motions of everyday life. Its time to stop, re-evaluate and take charge. We discuss through issues that is holding us back from the abundant life; learnt behaviours that no longer serve us, negative thinking habits and current life issues. We work through them step by step and learn new coping skills to manage self, emotions and how we respond to triggers better.
If you feel stuck, unhappy and tired of just going through the motions of everyday life. Its time to stop, re-evaluate and take charge. We discuss through issues that is holding us back from the abundant life; learnt behaviours that no longer serve us, negative thinking habits and current life issues. We work through them step by step and learn new coping skills to manage self, emotions and how we respond to triggers better.
Mandy-Leigh Samaria Van Aswegen
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Wellington 7654
BWRT Level One Practitioner. My focus is an integrative, holistic and personalized approach adapted to the needs of each individual client. No two fingerprints are alike, the detail of a fingerprint is influenced by many other factors besides genes. No client is alike “There is no one size that fits all”. I endure to empower a client by utilizing the clients’ strength, willingness, and motivation to recover.
BWRT Level One Practitioner. My focus is an integrative, holistic and personalized approach adapted to the needs of each individual client. No two fingerprints are alike, the detail of a fingerprint is influenced by many other factors besides genes. No client is alike “There is no one size that fits all”. I endure to empower a client by utilizing the clients’ strength, willingness, and motivation to recover.
Jessica Smit
Registered Counsellor, HPCSA - Counsellor
Verified Verified
2 Endorsed
Wellington 7654 (Online Only)
I am a bilingual registered counsellor, offering both individual and group counselling for children, adolescents and adults. My experience includes working with children diagnosed with Autism Spectrum Disorder and other learning difficulties. My approach is integrative, which means that I draw from various approaches and interventions and tailor them in a way that best suits each individual. I offer a safe and non-judgemental space which allows for clients to freely express their thoughts, opinions, feelings and experiences.
I am a bilingual registered counsellor, offering both individual and group counselling for children, adolescents and adults. My experience includes working with children diagnosed with Autism Spectrum Disorder and other learning difficulties. My approach is integrative, which means that I draw from various approaches and interventions and tailor them in a way that best suits each individual. I offer a safe and non-judgemental space which allows for clients to freely express their thoughts, opinions, feelings and experiences.
Taking the first step in your mental health is a brave venture. Finding the right therapist for this process is important. Therapeutic relationships should provide you with a sense of safety to explore the most vulnerable parts of you. In the words of Brené Brown "Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light."
Taking the first step in your mental health is a brave venture. Finding the right therapist for this process is important. Therapeutic relationships should provide you with a sense of safety to explore the most vulnerable parts of you. In the words of Brené Brown "Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light."
Are you weighed down by difficult life challenges that just seem insurmountable? Or have you secretly been living with dark thoughts and complete self-loathing? Maybe you are feeling overwhelmed because you can't even remember what it feels like to be happy? Remember, you don't have to carry your heavy burdens alone, let's lighten the load together so that you can overcome life challenges, transform your life, heal and find inner peace.
Are you weighed down by difficult life challenges that just seem insurmountable? Or have you secretly been living with dark thoughts and complete self-loathing? Maybe you are feeling overwhelmed because you can't even remember what it feels like to be happy? Remember, you don't have to carry your heavy burdens alone, let's lighten the load together so that you can overcome life challenges, transform your life, heal and find inner peace.
I am registered as a counsellor with the HPCSA and is registered with the Board of Healthcare Funders (BHF), enabling clients to submit statements to their medical aid for possible reimbursement. I offer individual counselling for adults and adolescents, including but not limited to trauma counselling, bereavement, personal development, self-esteem, resilience and stress management. I also work with children through play. Furthermore, I guide parents, for example, on discipline, tantrum/anger management, parenting styles and how to improve their child’s concentration and self-esteem.
I am registered as a counsellor with the HPCSA and is registered with the Board of Healthcare Funders (BHF), enabling clients to submit statements to their medical aid for possible reimbursement. I offer individual counselling for adults and adolescents, including but not limited to trauma counselling, bereavement, personal development, self-esteem, resilience and stress management. I also work with children through play. Furthermore, I guide parents, for example, on discipline, tantrum/anger management, parenting styles and how to improve their child’s concentration and self-esteem.
If you need to drastically transform your life and career, you are in the right place. I can help you radically improve your relationships, make major career transitions, and become the best version of yourself! I believe in the elasticity of human potential and that anyone can change given the right resources and professional guidance. With 18 years’ combined experience in psychology, corporate consulting, and education, I know what sticks and brings about real and sustainable change in people. My coaching sessions are high-impact and practical to equip people with the necessary skills to thrive despite life’s adversities.
If you need to drastically transform your life and career, you are in the right place. I can help you radically improve your relationships, make major career transitions, and become the best version of yourself! I believe in the elasticity of human potential and that anyone can change given the right resources and professional guidance. With 18 years’ combined experience in psychology, corporate consulting, and education, I know what sticks and brings about real and sustainable change in people. My coaching sessions are high-impact and practical to equip people with the necessary skills to thrive despite life’s adversities.
I am a Registered Counsellor with the HPCSA (PRC 0041815) and have a special interest in working with trauma. I am passionate about helping those who feel overwhelmed by life. Often, we do not realise where these feelings of overwhelm originate from. And even if we know, we might need help to address them. Sometimes, overwhelm stems from our relationships, finances, parenting, health, career choices/work, and expectations regarding sports performance . At other times, we may have experienced a traumatic event. This might cause anxiousness, fearfulness, helplessness, restlessness, or an intense sense of feeling out of control.
I am a Registered Counsellor with the HPCSA (PRC 0041815) and have a special interest in working with trauma. I am passionate about helping those who feel overwhelmed by life. Often, we do not realise where these feelings of overwhelm originate from. And even if we know, we might need help to address them. Sometimes, overwhelm stems from our relationships, finances, parenting, health, career choices/work, and expectations regarding sports performance . At other times, we may have experienced a traumatic event. This might cause anxiousness, fearfulness, helplessness, restlessness, or an intense sense of feeling out of control.
I have devoted most of my career to working predominantly with Eating Disorders and anxiety, and have learned the importance of a balanced approach of both accountability and compassion. Prior to my work in this field, I have always had an interest in women's health issues and my work experience includes obesity, infertility, adoption, addiction, body image, couples therapy and building self esteem in young adults. My approach is holistic and client-centered, as I believe in meeting my clients where they are and walking the journey alongside them.
I have devoted most of my career to working predominantly with Eating Disorders and anxiety, and have learned the importance of a balanced approach of both accountability and compassion. Prior to my work in this field, I have always had an interest in women's health issues and my work experience includes obesity, infertility, adoption, addiction, body image, couples therapy and building self esteem in young adults. My approach is holistic and client-centered, as I believe in meeting my clients where they are and walking the journey alongside them.
More Therapists Nearby
My ideal client is someone who has a need for therapy, but may find it difficult to talk about their issues. Words may seem limited to describe what they feel inside of themselves. Child clients sometimes don't know or understand the extent of their unhappiness, or are too young to know that they are mentally and emotionally affected by circumstances. My ideal client is someone who suffers from trauma and early childhood wounding, or presents an array of other clinical presentations, including depression, anxiety disorders and much more. Clients seek therapy because they have a desire to be healed and emotionally be in balance.
My ideal client is someone who has a need for therapy, but may find it difficult to talk about their issues. Words may seem limited to describe what they feel inside of themselves. Child clients sometimes don't know or understand the extent of their unhappiness, or are too young to know that they are mentally and emotionally affected by circumstances. My ideal client is someone who suffers from trauma and early childhood wounding, or presents an array of other clinical presentations, including depression, anxiety disorders and much more. Clients seek therapy because they have a desire to be healed and emotionally be in balance.
I have been practicing around Paarl & Franschhoek areas, doing house calls. I was placed at Strandfontein Rehab Centre as part of completing hours in 2015, also volunteered at SANCA Tygerberg 2016 as well as Hope House as a substance abuse Lay Counselor from 2017 to 2018. My clients are always my top priority. I focus on my clients needs of either abstain or cut down on using substances, promote healthy relationships and well being of individuals and families. I am thrilled to make my services more easily accessible to my clients. Book an appointment today.
I have been practicing around Paarl & Franschhoek areas, doing house calls. I was placed at Strandfontein Rehab Centre as part of completing hours in 2015, also volunteered at SANCA Tygerberg 2016 as well as Hope House as a substance abuse Lay Counselor from 2017 to 2018. My clients are always my top priority. I focus on my clients needs of either abstain or cut down on using substances, promote healthy relationships and well being of individuals and families. I am thrilled to make my services more easily accessible to my clients. Book an appointment today.
The Individuals that feel as though no-one will understand or who have been told time and time again that they are the ones at fault, either in their relationships or at work. The individuals who feel alone and who cannot speak out due to hidden manipulation and control within a home or who are insidiously abused within a relationship. The individuals who feel that they are the ones who have destroyed their families lives, the individuals who want a safe space, a listening ear and supportive dialogue. The individual who wants clarity of mind, effective coping mechanisms and understanding, these are the individuals I counsel.
The Individuals that feel as though no-one will understand or who have been told time and time again that they are the ones at fault, either in their relationships or at work. The individuals who feel alone and who cannot speak out due to hidden manipulation and control within a home or who are insidiously abused within a relationship. The individuals who feel that they are the ones who have destroyed their families lives, the individuals who want a safe space, a listening ear and supportive dialogue. The individual who wants clarity of mind, effective coping mechanisms and understanding, these are the individuals I counsel.
Anke Kuhn - EaseTalk Online Counselling
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
6 Endorsed
Paarl 7620
Hello, I’m Anke, and I commend your courage in seeking support. Together, we’ll create a safe space where you can freely express your thoughts and emotions. My approach centres on empathy and compassion, recognising that healing is a complex yet rewarding journey. As Gabor Maté wisely stated, "Knowing oneself comes from attending with compassionate curiosity to what is happening within." Our work will foster a deeper understanding of your inner world and strengthen your resilience.
Hello, I’m Anke, and I commend your courage in seeking support. Together, we’ll create a safe space where you can freely express your thoughts and emotions. My approach centres on empathy and compassion, recognising that healing is a complex yet rewarding journey. As Gabor Maté wisely stated, "Knowing oneself comes from attending with compassionate curiosity to what is happening within." Our work will foster a deeper understanding of your inner world and strengthen your resilience.
LM Addictions Counselling
Social Worker, BSocSci Hons, SACSSP
Verified Verified
Paarl 7620 (Online Only)
I'm a passionate believer in the power of change, with over 10 years of experience in the addictions field, (working in both inpatient, outpatient and currently in private practice) I strive to help guide my clients away from addiction and into a life of recovery, no matter the problem, no matter how difficult the odds. Because I understand that addiction is complex and that as unique as each of my clients is, so must their treatment program be. My ideal client would be someone struggling with addiction or someone who finds life in recovery overwhelming.
I'm a passionate believer in the power of change, with over 10 years of experience in the addictions field, (working in both inpatient, outpatient and currently in private practice) I strive to help guide my clients away from addiction and into a life of recovery, no matter the problem, no matter how difficult the odds. Because I understand that addiction is complex and that as unique as each of my clients is, so must their treatment program be. My ideal client would be someone struggling with addiction or someone who finds life in recovery overwhelming.
Abeedah Hendricks-Lalla Cedar Psychology
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Paarl 7620
Cedar Psychology was established to cater to different mental health needs within a safe, non-judgmental and containing environment. We all have our ups and downs, where support from family and friends can be enough to help us manage our stress. Sometimes we may feel that we need more. Some may enter therapy because they have felt sad, worried, confused, angry, or numb for a long time, or would like help processing their past. Others may enter therapy because of sudden life changes such as the loss of a loved one, work/school stressors or relationship difficulties. Whatever your reason may be, support is available.
Cedar Psychology was established to cater to different mental health needs within a safe, non-judgmental and containing environment. We all have our ups and downs, where support from family and friends can be enough to help us manage our stress. Sometimes we may feel that we need more. Some may enter therapy because they have felt sad, worried, confused, angry, or numb for a long time, or would like help processing their past. Others may enter therapy because of sudden life changes such as the loss of a loved one, work/school stressors or relationship difficulties. Whatever your reason may be, support is available.
If you are feeling stuck and can't see a way forward, I can help you. I can help you to move forward and find alternative solutions to overcome your obstacles. I specialize in anxiety, depression, and trauma. Sometimes along with these disorders, you maybe suffering with an addiction. I specialize in dual diagnose and explore the underlying roots of depression, anxiety and addiction.
If you are feeling stuck and can't see a way forward, I can help you. I can help you to move forward and find alternative solutions to overcome your obstacles. I specialize in anxiety, depression, and trauma. Sometimes along with these disorders, you maybe suffering with an addiction. I specialize in dual diagnose and explore the underlying roots of depression, anxiety and addiction.
I offer online and in-person psychotherapy (individual, couple’s, and group) to adults and adolescents (aged 14+). I have worked with people from diverse backgrounds and with a broad spectrum of mental health concerns. I enjoy working with students and also have a particular interest in women's health, anxiety and stress, depression, and infertility. I also offer psychoeducational groups and personal growth workshops.
I offer online and in-person psychotherapy (individual, couple’s, and group) to adults and adolescents (aged 14+). I have worked with people from diverse backgrounds and with a broad spectrum of mental health concerns. I enjoy working with students and also have a particular interest in women's health, anxiety and stress, depression, and infertility. I also offer psychoeducational groups and personal growth workshops.
Stuck, cry of helplessness, overwhelmed by emotions(a dark place), no hope?
Stuck, cry of helplessness, overwhelmed by emotions(a dark place), no hope?
I have been practicing as an Industrial Organisational Psychologist for the past 10 years. My focus and experience relates to Career Counselling, Psychometric assessments for Selection & Development, Employee Gap Analysis and Talent Management. I am accredited on assessment instruments including Personality Assessments, Interest, Aptitude and Ability, Emotional Intelligence, Learning Potential and more.
I have been practicing as an Industrial Organisational Psychologist for the past 10 years. My focus and experience relates to Career Counselling, Psychometric assessments for Selection & Development, Employee Gap Analysis and Talent Management. I am accredited on assessment instruments including Personality Assessments, Interest, Aptitude and Ability, Emotional Intelligence, Learning Potential and more.
I specialize in supporting children and families. I understand that navigating the challenges of family life and child development can be complex and emotional. My mission is to provide a warm, empathetic environment where you and your family can feel supported and understood.
I specialize in supporting children and families. I understand that navigating the challenges of family life and child development can be complex and emotional. My mission is to provide a warm, empathetic environment where you and your family can feel supported and understood.
See more therapy options for Wellington
Nearby Female Counsellors Searches for Wellington
- Bellville
- Brackenfell
- Durbanville
- Franschhoek
- Kraaifontein
- Kuils River
- Malmesbury
- Paarl
- Rosenpark
- Stellenbosch
- Welgemoed
- Worcester
Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.