Therapists in Three Anchor Bay

Photo of Emma Jade Gibbons - Safe Space Therapy- Ms Emma Gibbons , MA, Social Worker
Safe Space Therapy- Ms Emma Gibbons
Social Worker, MA
Verified Verified
Three Anchor Bay 8005
In a perfect world, everyone would be receiving professional mental health counselling. I have worked with individuals, families and couples from rural to urban communities. I want to provide an non judgmental and convenient environment for you to share your darkest thoughts and concerns. I am the vehicle of change, that brings you to your full potential.
In a perfect world, everyone would be receiving professional mental health counselling. I have worked with individuals, families and couples from rural to urban communities. I want to provide an non judgmental and convenient environment for you to share your darkest thoughts and concerns. I am the vehicle of change, that brings you to your full potential.
087 250 2748 x58 View 087 250 2748 x58

More Therapists Nearby

Photo of Ruan Swanepoel - Me Therapy, General Counsellor
Me Therapy
General Counsellor
Verified Verified
Cape Town City 8000
We specialise in providing counseling to males ranging between the ages of 15 and 65+ that are struggling with identity and intimacy, lack of purpose, feelings of inadequacy and depression, looking for meaning in their lives, as well as meaning in their future and current relationships. We have a passion for working with couples and families who have conflict or communication problems and we also have extensive experience in working with career-driven clients as coaches and counselors.
We specialise in providing counseling to males ranging between the ages of 15 and 65+ that are struggling with identity and intimacy, lack of purpose, feelings of inadequacy and depression, looking for meaning in their lives, as well as meaning in their future and current relationships. We have a passion for working with couples and families who have conflict or communication problems and we also have extensive experience in working with career-driven clients as coaches and counselors.
078 485 4482 View 078 485 4482
Photo of Sarit Swisa, MA, HPCSA - Clin. Psych., Psychologist
Sarit Swisa
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Sea Point 8005  (Online Only)
If you are looking to make life better, to get "unstuck" and have a nurturing and warm space in which to process various difficulties, therapy may well be helpful to you. I work with adults, adolescents, couples and have a particular interest in families. My areas of focus include relationship difficulties, depression, anxiety, interpersonal conflict and coping skills. You might just want to talk about things confidentially without having a serious crisis.
If you are looking to make life better, to get "unstuck" and have a nurturing and warm space in which to process various difficulties, therapy may well be helpful to you. I work with adults, adolescents, couples and have a particular interest in families. My areas of focus include relationship difficulties, depression, anxiety, interpersonal conflict and coping skills. You might just want to talk about things confidentially without having a serious crisis.
087 250 0162 x54 View 087 250 0162 x54
Photo of Karen Jooste, BSocSci Hons, General Counsellor
Karen Jooste
General Counsellor, BSocSci Hons
Verified Verified
Cape Town City 8000  (Online Only)
When you feel that your life has become unmanageable, it can be difficult to know which direction to go in. It takes bravery to reach out and to admit that you feel overwhelmed. You need a place where you will feel accepted and not judged. I offer on-line addiction counseling sessions to adolescents and adults. I offer a space where you will feel safe and supported. I have worked in the field of addiction for 8 years and I have a degree in Social Sciences, specializing in substance abuse. I work from a positive psychology approach, focusing on a range of treatments such as DBT, CBT and Motivation Interviewing.
When you feel that your life has become unmanageable, it can be difficult to know which direction to go in. It takes bravery to reach out and to admit that you feel overwhelmed. You need a place where you will feel accepted and not judged. I offer on-line addiction counseling sessions to adolescents and adults. I offer a space where you will feel safe and supported. I have worked in the field of addiction for 8 years and I have a degree in Social Sciences, specializing in substance abuse. I work from a positive psychology approach, focusing on a range of treatments such as DBT, CBT and Motivation Interviewing.
072 408 7481 View 072 408 7481
Photo of Romy van Leeve, MPsych, HPCSA - Couns. Psych., Psychologist
Romy van Leeve
Psychologist, MPsych, HPCSA - Couns. Psych.
Verified Verified
Gardens 8001
Waitlist for new clients
I provide individual short and long-term psychotherapy for late adolescents and adults. I have a keen interest and passion for working with this particular demographic, helping them navigate their way through life by tending to their mental health and overall psycho-social well-being.
I provide individual short and long-term psychotherapy for late adolescents and adults. I have a keen interest and passion for working with this particular demographic, helping them navigate their way through life by tending to their mental health and overall psycho-social well-being.
087 250 0782 x18 View 087 250 0782 x18
Photo of Steven Garbman, Registered Counsellor
Steven Garbman
Registered Counsellor
Verified Verified
Sea Point 8060  (Online Only)
Each person brings their own experiences and challenges into their personal and professional environments. Aligning yourself to form healthy productive relationships can be challenging in the best of circumstances. How much more so, when there are barriers limiting you from achieving your full potential. You must break through the denial and learn the tools that will improve your interactions with others. This takes courage & it’s difficult. Let let me help you improve your quality of life.
Each person brings their own experiences and challenges into their personal and professional environments. Aligning yourself to form healthy productive relationships can be challenging in the best of circumstances. How much more so, when there are barriers limiting you from achieving your full potential. You must break through the denial and learn the tools that will improve your interactions with others. This takes courage & it’s difficult. Let let me help you improve your quality of life.
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Photo of Caileen Lubbe, MA, ASCHP Specialist Wellness Counsellor, General Counsellor
Caileen Lubbe
General Counsellor, MA, ASCHP Specialist Wellness Counsellor
Verified Verified
Tamboerskloof 8001  (Online Only)
My ideal client would be anyone who is looking to bring about positive change, healing, inner peace, and growth into their lives. Common issues that I typically work with in the the counselling space include - but are not limited to - stress, coping techniques, adapting to major life changes (e.g., changing cities, schools, jobs), relationship difficulties, coping with divorce, break-ups, addiction, difficulties with emotional regulation, and coping with loss.
My ideal client would be anyone who is looking to bring about positive change, healing, inner peace, and growth into their lives. Common issues that I typically work with in the the counselling space include - but are not limited to - stress, coping techniques, adapting to major life changes (e.g., changing cities, schools, jobs), relationship difficulties, coping with divorce, break-ups, addiction, difficulties with emotional regulation, and coping with loss.
087 250 2748 x55 View 087 250 2748 x55
Photo of Werner Gaigher - Werner Gaigher
Werner Gaigher
Verified Verified
Cape Town City 8000
Chronic stress, depression and trauma wreaks havoc on our lives. There is this constant feeling of being alone, confused, overwhelmed, which leaves us feeling depleted each day. This causes all kinds of issues in our health, relationships and the perception of ourselves and the world around us. Constantly being stuck in these states causes us to have fewer options and makes the future seem quite bleak and hopeless. I can imagine what you are longing for is someone to really listen, support and gently guide you in a direction of growth, resilience and living life to it's fullest potential.
Chronic stress, depression and trauma wreaks havoc on our lives. There is this constant feeling of being alone, confused, overwhelmed, which leaves us feeling depleted each day. This causes all kinds of issues in our health, relationships and the perception of ourselves and the world around us. Constantly being stuck in these states causes us to have fewer options and makes the future seem quite bleak and hopeless. I can imagine what you are longing for is someone to really listen, support and gently guide you in a direction of growth, resilience and living life to it's fullest potential.
087 250 0592 x10 View 087 250 0592 x10
Photo of Gideon Williams - Start to Stop today, General Counsellor
Start to Stop today
General Counsellor
Verified Verified
Cape Town City 8000
I have a passion for working with clients, providing them with tools to navigate the challenges and pitfalls of early recovery. Support is also provided to families to deal with the impact of addiction and learning how to support their love one's in recovery.
I have a passion for working with clients, providing them with tools to navigate the challenges and pitfalls of early recovery. Support is also provided to families to deal with the impact of addiction and learning how to support their love one's in recovery.
087 250 0513 x45 View 087 250 0513 x45
Photo of Dr. Mariska Pienaar, PhD, HPCSA - Couns. Psych., Psychologist
Dr. Mariska Pienaar
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Cape Town City 8000
My primary aim is to provide that one, unique space where you are able to fully be yourself, be seen for who you are, and have your true self understood, affirmed, and valued. I aim to provide an open, non-judgmental, warm, and empathic environment within which clients can feel safe while navigating their journey of self-exploration. I naturally tend towards a focus on clients' strengths rather than what they often see as “deficiencies” within themselves.
My primary aim is to provide that one, unique space where you are able to fully be yourself, be seen for who you are, and have your true self understood, affirmed, and valued. I aim to provide an open, non-judgmental, warm, and empathic environment within which clients can feel safe while navigating their journey of self-exploration. I naturally tend towards a focus on clients' strengths rather than what they often see as “deficiencies” within themselves.
087 250 0162 x61 View 087 250 0162 x61
Photo of Luzelle Fish, HPCSA - Counsellor, Registered Counsellor
Luzelle Fish
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Cape Town City 8000
Counselling provides a safe space to explore the problems that trouble all of us on this journey through life. We address behaviours, emotions and thoughts that are no longer serving us or which prevent us to optimally perform in different areas of our lives. This unfolding and unraveling may ultimately lead to improved relationships, new coping mechanisms, increased sense of self awareness, and personal development. My approach is warm and collaborative and I value the therapeutic relationship as a tool for meaningful change.
Counselling provides a safe space to explore the problems that trouble all of us on this journey through life. We address behaviours, emotions and thoughts that are no longer serving us or which prevent us to optimally perform in different areas of our lives. This unfolding and unraveling may ultimately lead to improved relationships, new coping mechanisms, increased sense of self awareness, and personal development. My approach is warm and collaborative and I value the therapeutic relationship as a tool for meaningful change.
087 250 2042 x71 View 087 250 2042 x71
Photo of Johan Le Roux, MA, HPCSA - Clin. Psych., Psychologist
Johan Le Roux
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Cape Town City 8000
“The curious paradox is that when I accept myself just as I am, then I can change.” - Carl Rogers. If you are unhappy with your life at the moment, I would love to explore with you how we can inspire a better future. By simply understanding and accepting ourselves and our current situations, it can lead to a happier and healthier future.
“The curious paradox is that when I accept myself just as I am, then I can change.” - Carl Rogers. If you are unhappy with your life at the moment, I would love to explore with you how we can inspire a better future. By simply understanding and accepting ourselves and our current situations, it can lead to a happier and healthier future.
087 250 0049 x12 View 087 250 0049 x12
Photo of Waseem Hoosain Hawa, MPsych, HPCSA - Clin. Psych., Psychologist
Waseem Hoosain Hawa
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Cape Town City 8000
Sanctuary is what so many of us need in this turbulent world. We face internal and external challenges daily. My aim is to provide a nurturing space - a space in which we can safely explore and hopefully resolve any challenges you face. A space where you can feel safe to share your thoughts, your hopes, your dreams and your heartaches. A space that focuses on the work to help you overcome what is affecting your mental well-being. I aim to work with you to build a better foundation from which you can reach your full potential. Message us on 0735833831 for a call back from our administrator.
Sanctuary is what so many of us need in this turbulent world. We face internal and external challenges daily. My aim is to provide a nurturing space - a space in which we can safely explore and hopefully resolve any challenges you face. A space where you can feel safe to share your thoughts, your hopes, your dreams and your heartaches. A space that focuses on the work to help you overcome what is affecting your mental well-being. I aim to work with you to build a better foundation from which you can reach your full potential. Message us on 0735833831 for a call back from our administrator.
087 250 0902 x84 View 087 250 0902 x84
Photo of Lukha Horn, HPCSA - Counsellor, Registered Counsellor
Lukha Horn
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Cape Town City 8000  (Online Only)
An ideal client is someone who is willing to put in the work. Change cannot happen if an effort isn't being made on both the client and the counsellor's side. Clients have to be committed and ready for a journey that might not always be easy, because growth can sometimes hurt. An ideal client is one that wants to better themselves, break unhealthy cycles, as well as find healthy ways to cope in all areas of their lives. They must be willing to become vulnerable, open and honest. Not for the sake of others - but for themselves.
An ideal client is someone who is willing to put in the work. Change cannot happen if an effort isn't being made on both the client and the counsellor's side. Clients have to be committed and ready for a journey that might not always be easy, because growth can sometimes hurt. An ideal client is one that wants to better themselves, break unhealthy cycles, as well as find healthy ways to cope in all areas of their lives. They must be willing to become vulnerable, open and honest. Not for the sake of others - but for themselves.
087 250 0902 x72 View 087 250 0902 x72
Photo of Celeste Paterson, HPCSA - Ed. Psych., Psychologist
Celeste Paterson
Psychologist, HPCSA - Ed. Psych.
Verified Verified
Cape Town City 8001
I work with young adults and adolescents. Through therapy, I aim to instill within my client the confidence, self-awareness and skill sets needed to facilitate their inner healing, in a curious thinking way, in a safe and non-judgmental therapeutic space. I also encourage mindfulness and meditation. My area of expertise is treating anxiety, depression, relationship problems, low self-esteem, behavioural and emotional difficulties and young adult issues in general.
I work with young adults and adolescents. Through therapy, I aim to instill within my client the confidence, self-awareness and skill sets needed to facilitate their inner healing, in a curious thinking way, in a safe and non-judgmental therapeutic space. I also encourage mindfulness and meditation. My area of expertise is treating anxiety, depression, relationship problems, low self-esteem, behavioural and emotional difficulties and young adult issues in general.
063 780 1517 View 063 780 1517
Photo of Siphiwe Ramalwa, BSocSci Hons, Social Worker
Siphiwe Ramalwa
Social Worker, BSocSci Hons
Verified Verified
3 Endorsed
Cape Town City 8000
Greetings. I'm based in Nu 1 Motherwell, Port Elizabeth. Life can be challenging to navigate and taking the first step toward therapy can be daunting. When you take this courageous step, you will be met with warmth and empathy.  I work with clients who are struggling with trauma, grief, low self esteem, stress, anxiety, coping skills and depression. I also render pre-marital, couple counselling as well. I am intentional about building a relationship with my clients that is rooted in trust and safety. We will work together to reduce emotional distress, recover hope, and build resiliency. Face to face and online.
Greetings. I'm based in Nu 1 Motherwell, Port Elizabeth. Life can be challenging to navigate and taking the first step toward therapy can be daunting. When you take this courageous step, you will be met with warmth and empathy.  I work with clients who are struggling with trauma, grief, low self esteem, stress, anxiety, coping skills and depression. I also render pre-marital, couple counselling as well. I am intentional about building a relationship with my clients that is rooted in trust and safety. We will work together to reduce emotional distress, recover hope, and build resiliency. Face to face and online.
087 250 0719 x81 View 087 250 0719 x81
Photo of Zelma Opland, MA, HPCSA - Clin. Psych., Psychologist
Zelma Opland
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Cape Town City 8001
Hi. I have been in practice for 33 years and continue to be passionate about what I do. I work with high functioning adults using a form of Psychotherapy which I have developed called Therapeutic Coaching. I am interactive in my approach whilst having been trained as a Depth Psychologist. What this means is that I am trained to identify my clients' underlying issues, childhood traumas, depression, anxiety etc. but work in a very interactive way in dealing with these. I work with individuals as well as with couples and have a reputation for working successfully with challenging couples who are in crisis.
Hi. I have been in practice for 33 years and continue to be passionate about what I do. I work with high functioning adults using a form of Psychotherapy which I have developed called Therapeutic Coaching. I am interactive in my approach whilst having been trained as a Depth Psychologist. What this means is that I am trained to identify my clients' underlying issues, childhood traumas, depression, anxiety etc. but work in a very interactive way in dealing with these. I work with individuals as well as with couples and have a reputation for working successfully with challenging couples who are in crisis.
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Photo of Lisa Bold, MA, HPCSA - Clin. Psych., Psychologist
Lisa Bold
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Cape Town City 8001
I enjoy working with people who want to explore themselves deeply, to ask questions about their internal world and make sense of how they relate to others, themselves and the outer world. You may well present with depression or anxiety or be struggling in a relationship. You want to engage therapeutically and gain insight into your relational dynamics and be able to make links between past early relationships with parents or family of origin and how these experiences have predisposed you to relating to others and the world in a unique way. You seek greater freedom from emotional conditioning and to know the fullness and joy of life.
I enjoy working with people who want to explore themselves deeply, to ask questions about their internal world and make sense of how they relate to others, themselves and the outer world. You may well present with depression or anxiety or be struggling in a relationship. You want to engage therapeutically and gain insight into your relational dynamics and be able to make links between past early relationships with parents or family of origin and how these experiences have predisposed you to relating to others and the world in a unique way. You seek greater freedom from emotional conditioning and to know the fullness and joy of life.
087 250 2389 x70 View 087 250 2389 x70
Photo of Byron Schwartz, MA, HPCSA - Clin. Psych., Psychologist
Byron Schwartz
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Vredehoek 8001
Waitlist for new clients
I know that if you’re browsing my page you may be facing a difficulty in your life that feels overwhelming at present. I want to affirm your courage in reaching out. Contrary to what many may tell you, it takes strength to acknowledge that you are struggling to cope on our own and may need professional help. As a therapist, I provide a confidential, non-judgemental, and validating space for honest reflection, where together we bravely face the truth of your life, and initiate the precious task of befriending, and championing yourself.
I know that if you’re browsing my page you may be facing a difficulty in your life that feels overwhelming at present. I want to affirm your courage in reaching out. Contrary to what many may tell you, it takes strength to acknowledge that you are struggling to cope on our own and may need professional help. As a therapist, I provide a confidential, non-judgemental, and validating space for honest reflection, where together we bravely face the truth of your life, and initiate the precious task of befriending, and championing yourself.
087 250 0513 x54 View 087 250 0513 x54
Photo of Yvette Smit, HPCSA - Counsellor, Registered Counsellor
Yvette Smit
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Gardens 8001
Are you struggling to manage your anxiety, or experiencing stress and burnout? Are you feeling misunderstood, frustrated or helpless in your personal relationships? Are you faced with significant life transitions that are affecting your emotions and mood? We all experience times when our ability to cope with what is happening in our lives is challenged, and simply put, we need help. Counselling can offer short-term and dynamic interventions that support our psychosocial wellbeing, enhance personal functioning, and increase our ability to adjust to the changes that life brings.
Are you struggling to manage your anxiety, or experiencing stress and burnout? Are you feeling misunderstood, frustrated or helpless in your personal relationships? Are you faced with significant life transitions that are affecting your emotions and mood? We all experience times when our ability to cope with what is happening in our lives is challenged, and simply put, we need help. Counselling can offer short-term and dynamic interventions that support our psychosocial wellbeing, enhance personal functioning, and increase our ability to adjust to the changes that life brings.
087 250 2837 x75 View 087 250 2837 x75

How does your Counsellor compare?

Number of Counsellors in Three Anchor Bay

< 10

Counsellors in Three Anchor Bay who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% Eating Disorders
100% Life Coaching
100% Trauma and PTSD

Average years in practice

6 Years

Gender breakdown

100% Female

How Counsellors in Three Anchor Bay see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Three Anchor Bay?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.