Female Therapists in Sea Point, WC

I am a qualified counsellor specialising in helping people with depression, anxiety, loss, disordered eating, personal growth and finding meaning in life.

I imagine someone who understands that we cannot avoid emotional pain and suffering in life, as these are both an intrinsic part of the human condition. I enjoy working with people who seek to find ways to continue to find positive meaning and to get the most out of life despite the inevitable difficulties that life may throw their way.

I have a passion for working with people. It is an honour when clients trust you and allow you to be part of their journey.  As part of my private practice, I offer psychotherapy as well as neuropsychological and medico-legal assessments.

My philosophy is that all of us have the necessary abilities to overcome any challenges in life with the right support. I offer an integrative approach to counselling that draws on Gestalt, existential and cognitive theories. I view counselling as a creative process of discovering the masterpiece in each client. I work within an interpersonal framework that places the relationship between the client and the therapist at the heart of the process.

I work with a wide range of Mental Health challenges and focus on the specific needs of the client. The goal is to target the origin of the clients challenge and to then work at the pace of the client, so that he/she always feels in control. The goal of therapy is to improve quality of life and and wellness in every dimension of one's life. Trauma, depression or anxiety could impact greatly on one's happiness, functioning and well being. Workplace stress may also impact on health and well being. I have may years of experience in private practice.

Are you at a stage in your life where you feel like you are stuck in a rut, or tired of self-sabotaging your own happiness and success, or tired or being tired, or being overly anxious all the time and feeling burnt out? Do you feel like you have lost touch with who you are, your dreams, your strengths? Do you not like the person you see in the mirror? Are you frustrated by your constant procrastination and lack of progress? Are you overwhelmed by the expectations of others? Do you find your work unfulfilling? Do you feel lost, personally, socially and/or professionally? Then you have landed on the right page!

At times life may leave you feeling stressed or overwhelmed, seeking to find wellness as you feel unable to cope with daily demands, financial stressors, anxiety, depression, trauma, loss, bereavement or life adjustments (relationship, employment, or health changes). Struggling with intra- and interpersonal difficulties and looking for personal development and a way to achieve holistic wellness. This can be done through supportive therapy which assists clients to gain new insights into themselves & current difficulties and equips them with skills such as mindfulness, distress tolerance, and interpersonal effectiveness.

I am a mature,exprienced therapist. I bring warmth, skill and empathy to my clients . I help them to set manageable goals and to achieve these by working on the things that stop them being who they want to be in the world. Every person I see is important to me and and I feel privileged to be part of my clients' journeys.

Hi, I'm Lisa. Who am I? A South African bubbly woman with a holistic outlook on life and a drive to challenge the stigma around mental health. When it comes to wellbeing, I believe in integrating a client's mind, body, and soul in order to reach their happiest and most wholesome self. I am both a Specialist Wellness Counsellor with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) and coach practitioner. I am beyond just these titles that make up my career. I love to laugh, have fun, and be outdoors. I love to get creative, share parts of my own healing journey, and live authentically.

All of us at some point might need support to deal with the many challenges of life, whether it be a personal crisis, a loss, an addiction, a feeling of stuckness or a change in one's ability to cope. I offer compassionate and non-judgemental psychotherapy for adolescents and adults. It is not always easy to take the first step to start therapy and to be vulnerable, but allowing yourself to open up is often the start of the journey towards acceptance or change.

Hi, I'm Terry! I am a Clinical Psychologist based in Kenilworth and Seapoint. I aim to create an unconditional and non-judgemental space where you can feel safe enough to share your experiences as well as explore ways to work through them together. I work integratively based on your specific needs.

I'm Bryony and I'm a Registered Counsellor (RC). As an RC I am here to extend psychological services and make them accessible to you. I conduct psychological and preventative interventions that promote and enhance psychosocial well-being for individuals from age 13 upward and couples. I am passionate about working with adults on the pre and postnatal journey on an individual basis or as a couple.

My main focus is individuals whether in crisis or transition. I specialise in treating anxious and depressed individuals. I provide a safe space in which to understand the reasons underlying anxiety and depression and identify maladaptive coping strategies. Then we work to replace the maladaptive coping strategies with healthy ones. I also enjoy couples therapy and interventions targeting parenting issues. In addition I offer supportive therapy to individuals who are struggling with substance use.

I am a registered Clinical Psychologist based in Rondebosch and Gardens, Cape Town. I predominantly provide therapy to adolescents and adults and use an integrative approach based on each client’s individual needs. I aim to provide a comfortable and caring space where clients can explore the challenges they face.

I am a Mental Health Counsellor & Life Coach - outgoing, flamboyant & caring describes some of my attributes. I’m passionate about people, their development, education and training, life coaching, empowerment, life enrichment & motivation. Additional to loving people, I love art, & simplicity & adore animals & nature. I balance my life by running & hiking, being a book enthusiast, obsessed nature lover, & passionate about my family.

Hello, I’m Charné and I’m so glad you’re here! I actively work on creating a space that is warm and genuine for adolescents and adults seeking to understand their world. Together, we explore your past and navigate the present, guiding you toward a healthier, more aligned, and grounded sense of self. There are many reasons to seek therapeutic support. I work with people struggling to make sense of a life transition, their sense of self and those struggling with anxiety and stress management. My practice is a LGBTQ+ and neurodivergent affirming space. Her experience and focus includes supporting late-diagnosed ASD and ADHD clients.

I’m Gemma, I have an unwavering passion for holistic well-being and helping individuals through the challenging times they find themselves in. I’m a modern-day therapist seeking to assist with age-old problems.

Let’s be real, let’s be true to each other. We’ve all been through pain, we’ve experienced struggles and we know what it’s like out there, we’ve had the good and the bad. If you're ready to change your current situation and achieve your goals, then contact me and we'll create a game plan. Tell me more about your story!

Offering a safe, non-judgemental environment focusing on active and engaged empathic listening to foster a deep acknowledgement of the intrinsic value and power each person holds. I am an intersectional counsellor, body and sex-positive, Queer-friendly and gender affirming, kink and sex-worker safe.