Female Therapists in Rondebosch East, WC

I work with a large variety of clients from 16 years to retired persons, couple sessions as well as one-on-one sessions. Most of my clients are dealing with some of the following: trauma, anxiety, stress, depression, relationship problems, lack of direction, eating disorders, performance problems, emotional turmoil, low self-esteem or are just generally demotivated and tired! Some just need to talk through their grief or anger. They all come with the need to heal, manage the world and find the joy in their lives again.

If you’ve landed on this page, I understand that you may be feeling overwhelmed, lost or hurt, uncertain of what direction to take to move you out of a space of despair and disconnection. Whatever the cause, whether lifelong challenges, a recent trauma or loss, life-stage changes or a desire for more, I am here to walk this life journey with you. As a dedicated psychologist, my primary goal is to cultivate a safe, non-judgmental, and supportive environment as we piece together the puzzle of your life. Together, we embark on a journey of self-exploration and growth, navigating the challenges of life with curiosity, courage, hope.

We all desire better relationships with our spouses, children and loved ones but are unsure how to begin this journey. The most important relationship you will ever have is the one with yourself. Let’s begin here. I would love to walk alongside you on this beautiful awakening.

Psychotherapy can be both a challenging and a rewarding process. Many people approach the therapeutic process to talk about what’s wrong, but it is also important to talk about what’s right. Each person has natural areas of strength, we aim to capitalise on to develop a more positive outlook, increase coping skills, reduce distress and improve relationships. By implementing a collaborative approach that combines goal-directed and insight-oriented interventions, we will work together to create new paths towards well-being. Our integrative orientation applies cognitive-behavioural, psychodynamic and strength based techniques to incre

Clients have different needs that they would seek assistance with from a competent professional. The client needs to be heard and their feelings validated. I provide a safe and confidential space for clients 14 years old and above to engage with me. My specialist Counselling knowledge and approach will put the client at ease and allow the therapy to take its course. I acknowledge that each individual requires different levels of support and based on that, I apply my technique of empathetic listening and appropriate counselling as required.

Everyone has ups and downs in their journey of life, but sometimes you need additional support to navigate particular low points. Your thinking may be cyclical, so addressing the problem from multiple angles, with various lenses, can be the breakthrough that is needed. I work with a Humanistic and Positive Psychology framework that sees you as whole and focuses on your strengths. You are not your trauma, your grief, or your diagnosis. I want to help you to improve your quality of life and to fulfill your potential. I also use Resilience coaching to look at your mental, physical and emotional needs, to identify growth areas.

My passion is working with clients who want to develop themselves at a personal and relational level. My ideal client is someone who has experienced great difficulty in life, whether it's an issue that persists from childhood or is more a recent trauma or setback; someone who understands that they need help and want to move forward in their lives, bringing tangible and sustainable change.....and freedom. I get excited about the transformational aspect that therapy can bring.

I focus on couples and individuals experiencing relational and emotional distress. My couple work is a structured approach to build hope, trust and connection whilst guiding the couple into more productive ways of communicating and connecting which allow their needs to be met more effectively. I use primarily Emotionally Focused Therapy and borrowing also from the work of Hedy Shleifer and Imago attachment principles. This is deep work aimed at moving the couple away from pain and negativity, as they are guided on an empowering journey of healing and self discovery.

I am a Clinical Psychologist offering online psychotherapy. I offer short and long-term psychotherapy and psychological assessments to adolescents, adults and families dealing with psychological distress or clinical conditions. I also offer psychotherapy to facilitate personal growth during life transitions.

As a registered Neuropsychologist, I have dedicated my professional career to understanding the intricate relationship between the brain and behaviour, with a deep commitment to improving the lives of my patients and clients across all age groups. My areas of specialty encompass a wide range of brain-related conditions, including developmental differences such as ADHD, traumatic brain injuries, cerebrovascular diseases like Stroke, and neurodegenerative disorders including various types of Dementia.

I have been in practice for over 20 years, seeing adults, teens and couples for psychotherapy. My approach is psychoanalytic psychotherapy which is informed by attachment and infant research into how the mind develops and best heals within the context of a therapeutic relationship.

Offering a safe, non-judgemental environment focusing on active and engaged empathic listening to foster a deep acknowledgement of the intrinsic value and power each person holds. I am an intersectional counsellor, body and sex-positive, Queer-friendly and gender affirming, kink and sex-worker safe.

Parenting is a tough job - no matter how old one's children may be. I provide counselling for children and adolescents facing challenges at school and also for parents who may be wondering how best to support their children at these times. Areas of focus also include working with new and expectant moms. I am attachment, trauma, art and play informed.

I'm Letitia Williams, a registered Counselling Psychologist in Claremont, Cape Town. Welcome to a space where psychological well-being is paramount. My aim is to provide clients, regardless of their background, with the support and guidance needed to conquer the diverse challenges life presents. I believe in equipping clients with essential skills and strategies that not only aid in overcoming these hurdles but also foster emotional growth and resilience. By tailoring the therapeutic approach to each client’s unique needs and aspirations, we work collaboratively to pave the way towards a well-rounded and resilient life.