Female Therapists in Plumstead, WC

In my practice, I provide a supportive and confidential space where we journey together to explore your life's complexities. My aim is to help you find your voice, discover inner strength, and resilience. Over the 30 years of counselling, I have helped people find the courage to face their challenges and identify realistic solutions.

It is a natural thing to strive towards becoming the best version of ourselves. But life happens, which often leads to emotional distress. Allow me to take you on a transformational journey where you are able to resolve issues causing distress and work towards a better you.

My ideal client would need assistance with a psychiatric illness or a stressor that arises from an event or life situation, or need help in dealing with conflict in interpersonal relationships. Their goals would be to sort out the immediate difficulty in their lives but also to gain some insight into their personality and why they respond to various situations the way they do. Ultimately, I want my clients to walk away with a sense of accomplishment, even if they haven't resolved the initial issue that led them to seek treatment

Counselling has become a part of my life and I believe that we should all strive to be our true authentic self. Counselling is not just a career but a calling where I can see how my purpose fuels my passion. Working as an effective, competent counsellor is what drives the level of integrity and willingness to see a difference in clients’ lives. Therefore I am dedicated to provide psychological services to individuals, toddlers, adolescents, young adults, adults, groups, couples and families. My aim is to create a space where clients can be their authentic self's.

A compassionate therapist, who understands that one of the most difficult and longest journeys in life, is from the head to the heart. In my practice, I work with individuals from all walks of life and all developmental phases. I work with trauma, addiction & relapse, family restructuring & parenting, marriage & life phase adjustment, psychological distress & behavioural adjustment etc. As a scientist I root my practice and therapy in evidence based practice and I am continuously learning new techniques to serve my patients best. I am available ONLINE to gently journey with you to wholeness and wholehearted living. Bon Voyage!

It is often hard for us to acknowledge when our usual way of coping no longer feels enough. Someone once said; ‘Asking for help is not a sign of weakness, it is wisdom’ (author unknown). As a registered counsellor I can journey with you to explore your current life challenges. I am passionate, dedicated and committed to the process of healing that the counselling space can offer. My approach is warm, non-judgmental and person-centred. I will offer you emotional support alongside psycho-education about mental wellbeing, whatever your circumstances or stage of life.

Life can leave us feeling stressed, stuck and overwhelmed! Anxiety, stress, trauma and depression can result in feeling unable to cope with life. Working with you I provide therapy aimed at promoting positive changes, growth and development. Together we explore your challenges and find a way to move forward and enhance your wellbeing. To achieve this I sue Brain Working Recursive Therapy which is fast and extremely effective with a a variety of difficulties from anxiety, panic attacks and trauma to relationship and self esteem issues. In today's interconnected world, I provide both face to face and on-line counseling.

Therapy may feel like a big step towards improving our mental health, so congratulations on wanting to take the first step! The goal of therapy is to alleviate emotional distress through insight into ourselves and others. Occupational therapy promotes mental health and well-being through occupation. Occupations include things you need to, want to and are expected to do. Occupational therapy will help: If the daily challenges of life feel overwhelming, if you’ve just experienced a major life change and need help adjusting to a 'new normal', or if you’ve just completed inpatient or primary treatment and are wondering "what next?"

Practicing as a Clinical Psychologist for 2 decades, I have a broad range of experience and interests. Focus areas include relationships, identity, depression, anxiety, trauma, loss/grief, parenting, vitality and wellbeing. I've lived and worked in 3 countries and as such I'm also interested in supporting people in navigating personal transitions and career goals. My approach is integrated, based in psychodynamic theory and drawing on Cognitive Behavior Therapy and Narrative Practice depending on my clients goals.

My work focusses on clients who are struggling with the effects of childhood abuse and trauma as well as the emotional effects related to narcissistic abuse, past or present. I provide a space for clients to feel safe and to allow them to loosen their defences they needed to protect themselves and to understand their inner world and change old repetitive and obstructive patterns of being and relating. My focus is in working with young and older adults. I also include expressive therapy approaches, where needed, as a means to access emotions and experiences that are difficult to verbalise.

I’m Elretha – a Counselling Psychologist based in Wynberg, Cape Town. I work with children, adolescents, and adults in both English and Afrikaans. People seek therapy for a broad range of reasons. Some of the areas I assist with include: processing trauma and abuse, navigating relationship difficulties, parent-child relationship distress, life changes, or loss and bereavement; managing mood and anxiety disorders, addiction, eating disorders, sexual identity matters, self-development and blockages to creativity.

All of us have at least one thing in our lives that we wish we could overcome or conquer. As a registered wellness counsellor, my goal is to help clients navigate their way to climbing and conquering the mountain that they face. We often feel alone and like nobody understands us and what we are going through, but my aim is to offer you a space to be heard, to be vulnerable and to encourage you to take the first step toward having autonomy over your own life.

Sometimes life can be hard and we can feel overwhelmed and defeated by circumstances and experiences. Do you feel disconnected or isolated from your friends and family? Do you feel tired all the time? Do you feel burned out? Do you feel anxious and uncertain about what's happening in your life? Are you struggling with a relationship, whether it's a family member or loved one? Do you often question yourself and your worth or value? Do you sometimes wake up wishing you were someone else? If you answered yes to any of these questions, I am here to hold your hand and listen to what you have experienced, how you think, and how you feel.

I am a Clinical Psychologist in private practice offering therapy and assessment to adults, adolescents and couples. I work with all forms psychological distress and clinical disorders as well as those who wish to gain increased self knowledge and growth through the psychotherapeutic relationship. I also provide supervision for other professionals.

Hello, I'm Kendall, an RC passionate about guiding individuals, couples, and families toward emotional and relational well-being. I offer person-centred counselling online or in-person. I am keenly aware that seeking counselling can be daunting, let me assure you that my approach is rooted in empathy and genuine care. I believe in your potential to lead a fulfilling and balanced life and am dedicated to helping you achieve your goals. Together, we will create a safe space to explore your thoughts and feelings openly.

As a fellow traveller on life's journey, I'm here to walk alongside you as your trusted guide. With my HPCSA certification and passion for empowering individuals, I'm committed to nurturing your holistic well-being. In our sessions, you'll find not just a counselor, but a compassionate ally who values your unique experiences and perspectives. Together, we'll craft a roadmap towards growth and healing, where your voice shapes every step of the way. Beyond the counselling room, you'll find me embracing the beauty of the outdoors, indulging in the art of baking, and cherishing moments with my loved ones.

Hi, I'm a clinical psychologist registered in both SA and the UK. My practice is centered around supporting individuals through a variety of challenges including anxiety, depression, life changes, OCD-related issues, and body image concerns. I also have extensive experience working with adolescents and children.

If you are feeling unable to cope, or are struggling to break out of old habits or self-defeating patterns, you don't have to navigate the journey to well-being alone. Together, we can find and integrate the tools you need to reconnect with a valued life, and to build a healthier, more compassionate relationship with yourself. I am well equipped to help individuals with a variety of conditions including mood disorders, eating disorders, personality disorders, and the autism spectrum; however, you do not need a diagnosis to need support. We all get stuck in unhelpful ways of thinking and doing; it's part of being human.

In my work as a Specialist Wellness Counsellor, I am deeply committed to helping you unlock your fullest potential and well-being. My journey into mental health began as a young teen, captivated by the resilience of individuals who had overcome life's most challenging experiences. These stories weren't just inspiring -they lite a fire in me to be part of that transformative journey for others. With a foundation in psychology, reinforced by postgraduate study and complementary healing modalities, I offer a tailored approach that honors you as a whole person-not just a set of symptoms.