Therapists in Penlyn Estate

Photo of Sharmilah Adams-Israel
Sharmilah Adams-Israel
Verified Verified
Penlyn Estate 7780
Waitlist for new clients
Hi prospective Client . I am Sharmilah. As you contemplate which option towards healing and recovery, let me congratulate you on taking the FIRST Step towards healing.
Hi prospective Client . I am Sharmilah. As you contemplate which option towards healing and recovery, let me congratulate you on taking the FIRST Step towards healing.
087 250 2837 x64 View 087 250 2837 x64

More Therapists Nearby

Photo of Maryam Khan Waglay - New Leaf Counselling , HPCSA - Ind. Psych., Psychologist
New Leaf Counselling
Psychologist, HPCSA - Ind. Psych.
Verified Verified
Athlone 7764
Clients have different needs that they would seek assistance with from a competent professional. The client needs to be heard and their feelings validated. I provide a safe and confidential space for clients 14 years old and above to engage with me. My specialist Counselling knowledge and approach will put the client at ease and allow the therapy to take its course. I acknowledge that each individual requires different levels of support and based on that, I apply my technique of empathetic listening and appropriate counselling as required.
Clients have different needs that they would seek assistance with from a competent professional. The client needs to be heard and their feelings validated. I provide a safe and confidential space for clients 14 years old and above to engage with me. My specialist Counselling knowledge and approach will put the client at ease and allow the therapy to take its course. I acknowledge that each individual requires different levels of support and based on that, I apply my technique of empathetic listening and appropriate counselling as required.
087 250 2748 x62 View 087 250 2748 x62
Photo of Emma Dorrington, HPCSA - Counsellor, Registered Counsellor
Emma Dorrington
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Rondebosch 7700
I am a Registered Counsellor with a private practice in Rondebosch. I provide both in-person and online services for adolescents and adults. I focus on difficulties related to bereavement, grief, loss, adjustment challenges, trauma and relationship challenges. While these are some areas of focus, I still work with a wide range of issues within my scope of practice.
I am a Registered Counsellor with a private practice in Rondebosch. I provide both in-person and online services for adolescents and adults. I focus on difficulties related to bereavement, grief, loss, adjustment challenges, trauma and relationship challenges. While these are some areas of focus, I still work with a wide range of issues within my scope of practice.
087 250 3069 x88 View 087 250 3069 x88
Photo of Lynn Judy Fick, MA, HPCSA - Couns. Psych., Psychologist
Lynn Judy Fick
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Mowbray 7700
I am a registered counselling psychologist that provides a safe and non-judgmental space to explore the current challenges you are facing. I use a holistic and integrative approach to fit each client's unique needs. Each client is different; therefore your sessions will be uniquely formulated to meet your specific needs.
I am a registered counselling psychologist that provides a safe and non-judgmental space to explore the current challenges you are facing. I use a holistic and integrative approach to fit each client's unique needs. Each client is different; therefore your sessions will be uniquely formulated to meet your specific needs.
087 250 2464 x21 View 087 250 2464 x21
Photo of Jamie Brink - Jamie Brink Consulting, HPCSA - Psychometrist, Registered Counsellor
Jamie Brink Consulting
Registered Counsellor, HPCSA - Psychometrist
Verified Verified
Claremont 7735
I use an integral life coaching approach. This combines CBT therapeutic techniques with coaching exercises, to start actively working on the area of your life that you would like more from. Coaching is short-term and goal-directed (approx 4-6 sessions). My passion is supporting people who want to get more from life. Themes that I coach clients on, include: Communication, health/lifestyle, addictive behaviours, re-evaluating life goals, relationships, burnout, procrastination, anxiety, creating new habits and pursuing & achieving goals. I offer in-person coaching or online sessions.
I use an integral life coaching approach. This combines CBT therapeutic techniques with coaching exercises, to start actively working on the area of your life that you would like more from. Coaching is short-term and goal-directed (approx 4-6 sessions). My passion is supporting people who want to get more from life. Themes that I coach clients on, include: Communication, health/lifestyle, addictive behaviours, re-evaluating life goals, relationships, burnout, procrastination, anxiety, creating new habits and pursuing & achieving goals. I offer in-person coaching or online sessions.
087 250 0719 x45 View 087 250 0719 x45
Photo of Heidi Sandra Wichman, MPsych, HPCSA - Couns. Psych., Psychologist
Heidi Sandra Wichman
Psychologist, MPsych, HPCSA - Couns. Psych.
Verified Verified
Claremont 7708
Hi. I am an experienced therapist who enjoys working with clients who are pursuing psychological growth and development. My goal is to provide an environment and professional skills which can assist you in achieving this goal. I look forward to taking this journey with you.
Hi. I am an experienced therapist who enjoys working with clients who are pursuing psychological growth and development. My goal is to provide an environment and professional skills which can assist you in achieving this goal. I look forward to taking this journey with you.
087 250 0914 x10 View 087 250 0914 x10
Photo of Elretha Bartlett, MA, HPCSA - Couns. Psych., Psychologist
Elretha Bartlett
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Plumstead 7800
I’m Elretha – a Counselling Psychologist based in Wynberg, Cape Town. I work with children, adolescents, and adults in both English and Afrikaans. People seek therapy for a broad range of reasons. Some of the areas I assist with include: processing trauma and abuse, navigating relationship difficulties, parent-child relationship distress, life changes, or loss and bereavement; managing mood and anxiety disorders, addiction, eating disorders, sexual identity matters, self-development and blockages to creativity.
I’m Elretha – a Counselling Psychologist based in Wynberg, Cape Town. I work with children, adolescents, and adults in both English and Afrikaans. People seek therapy for a broad range of reasons. Some of the areas I assist with include: processing trauma and abuse, navigating relationship difficulties, parent-child relationship distress, life changes, or loss and bereavement; managing mood and anxiety disorders, addiction, eating disorders, sexual identity matters, self-development and blockages to creativity.
087 250 2464 x40 View 087 250 2464 x40
Photo of Anathi Kwinana, MA, HPCSA - Clin. Psych., Psychologist
Anathi Kwinana
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Rosebank 7700  (Online Only)
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
087 250 2910 x56 View 087 250 2910 x56
Photo of Emily Sheard
Emily Sheard
Verified Verified
Rondebosch 7700
If you are feeling unable to cope, or are struggling to break out of old habits or self-defeating patterns, you don't have to navigate the journey to well-being alone. Together, we can find and integrate the tools you need to reconnect with a valued life, and to build a healthier, more compassionate relationship with yourself. I am well equipped to help individuals with a variety of conditions including mood disorders, eating disorders, personality disorders, and the autism spectrum; however, you do not need a diagnosis to need support. We all get stuck in unhelpful ways of thinking and doing; it's part of being human.
If you are feeling unable to cope, or are struggling to break out of old habits or self-defeating patterns, you don't have to navigate the journey to well-being alone. Together, we can find and integrate the tools you need to reconnect with a valued life, and to build a healthier, more compassionate relationship with yourself. I am well equipped to help individuals with a variety of conditions including mood disorders, eating disorders, personality disorders, and the autism spectrum; however, you do not need a diagnosis to need support. We all get stuck in unhelpful ways of thinking and doing; it's part of being human.
087 250 2837 x96 View 087 250 2837 x96
Photo of Adhila Rahiman - Bloom Room Counselling, BSocSci Hons, ASCHP Specialist Wellness Counsellor, General Counsellor
Bloom Room Counselling
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
1 Endorsed
Rondebosch East 7780
With a deep understanding of the complexities that families face in today's fast-paced world, I am committed to creating a supportive and nurturing space for moms, parents, and children to navigate life's challenges. Drawing on a diverse background in mental health, I am well-versed in addressing a wide range of issues, from everyday parenting concerns to more complex emotional and behavioural challenges. I specialize in tailoring therapeutic approaches to meet the unique needs of families. Whether you're a mom juggling multiple roles, a parent navigating the intricate dynamics of family life, or a child grappling with the ups and
With a deep understanding of the complexities that families face in today's fast-paced world, I am committed to creating a supportive and nurturing space for moms, parents, and children to navigate life's challenges. Drawing on a diverse background in mental health, I am well-versed in addressing a wide range of issues, from everyday parenting concerns to more complex emotional and behavioural challenges. I specialize in tailoring therapeutic approaches to meet the unique needs of families. Whether you're a mom juggling multiple roles, a parent navigating the intricate dynamics of family life, or a child grappling with the ups and
069 917 1293 View 069 917 1293
Photo of Tina Koyounoglou, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor
Tina Koyounoglou
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Newlands 7700
Everybody faces challenges at different stages of life. Some greater than others. I am always amazed at the strength of the human spirit and the will to survive. My aim is to help the client to focus on their strengths (rather than their weaknesses). Furthermore to capitalise on their strengths and to realise their full potential. In times of crisis people tend to forget that they have actually overcome so much in life already and given the support they need, they will be able continue to do so. My motto is: Never Give Up. Don’t underestimate yourself. There is always a Plan B!
Everybody faces challenges at different stages of life. Some greater than others. I am always amazed at the strength of the human spirit and the will to survive. My aim is to help the client to focus on their strengths (rather than their weaknesses). Furthermore to capitalise on their strengths and to realise their full potential. In times of crisis people tend to forget that they have actually overcome so much in life already and given the support they need, they will be able continue to do so. My motto is: Never Give Up. Don’t underestimate yourself. There is always a Plan B!
087 250 0162 x31 View 087 250 0162 x31
Photo of Allison Eakin, MSocSci, SACSSP, Social Worker
Allison Eakin
Social Worker, MSocSci, SACSSP
Verified Verified
Wynberg 7800
I am a Clinical Social Worker and School Counsellor with a Master’s degree of Social Science specializing in Clinical Social Work. I have 15+ years of experience working with adults, adolescents, families, and group work. My experience has been working at Kenilworth Clinic psychiatric unit both in the adolescent and adult wards and more recently as Head of a school counselling department working with children and their parents. I work with children, adults and families, toward a holistic approach to their overall well-being. It is my philosophy that are all searching for a sense of wholeheartedness and meaningful connection.
I am a Clinical Social Worker and School Counsellor with a Master’s degree of Social Science specializing in Clinical Social Work. I have 15+ years of experience working with adults, adolescents, families, and group work. My experience has been working at Kenilworth Clinic psychiatric unit both in the adolescent and adult wards and more recently as Head of a school counselling department working with children and their parents. I work with children, adults and families, toward a holistic approach to their overall well-being. It is my philosophy that are all searching for a sense of wholeheartedness and meaningful connection.
087 250 2464 x52 View 087 250 2464 x52
Photo of Guy Pierre Du Plessis, MA, HPCSA - Counsellor, Registered Counsellor
Guy Pierre Du Plessis
Registered Counsellor, MA, HPCSA - Counsellor
Verified Verified
Kenilworth 7708
I offer therapeutic services (in-person and online) in addiction counselling, recovery coaching, and philosophical counselling. I have worked in the mental health field for over 20 years as an addictions counsellor, recovery coach, program and clinical director, program developer and researcher. I am a researcher at the I-System Institute for Transdisciplinary Studies (Utah State University), and a faculty member at the Wayne Institute for Advanced Psychotherapy (Bellarmine University).
I offer therapeutic services (in-person and online) in addiction counselling, recovery coaching, and philosophical counselling. I have worked in the mental health field for over 20 years as an addictions counsellor, recovery coach, program and clinical director, program developer and researcher. I am a researcher at the I-System Institute for Transdisciplinary Studies (Utah State University), and a faculty member at the Wayne Institute for Advanced Psychotherapy (Bellarmine University).
087 250 0412 x74 View 087 250 0412 x74
Photo of Monika MacNaughton - Monika MacNaughton Counselling , HPCSA - Counsellor, Registered Counsellor
Monika MacNaughton Counselling
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Rosebank 7700
I have been working as a Registered Counsellor since 2008; and my focus areas are Anxiety, Depression, Substance Abuse / Addiction, Perimenopause and Menopause Counselling. I worked at a mental healthcare clinic for some time and have been in private practice since 2015, offering counselling and hypnotherapy to individuals (over the age of 19). I also offer online / in-person talks for various companies and high schools around Mental Wellbeing. My approach is a holistic one, incorporating principles of Cognitive Behaviour Therapy, Mindfulness, Neuro-Linguistic Programming, and Motivational Interviewing.
I have been working as a Registered Counsellor since 2008; and my focus areas are Anxiety, Depression, Substance Abuse / Addiction, Perimenopause and Menopause Counselling. I worked at a mental healthcare clinic for some time and have been in private practice since 2015, offering counselling and hypnotherapy to individuals (over the age of 19). I also offer online / in-person talks for various companies and high schools around Mental Wellbeing. My approach is a holistic one, incorporating principles of Cognitive Behaviour Therapy, Mindfulness, Neuro-Linguistic Programming, and Motivational Interviewing.
087 250 2748 x42 View 087 250 2748 x42
Photo of Stephan Nel, MA, HPCSA - Clin. Psych., Psychologist
Stephan Nel
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Claremont 7708
I have always been interested in understanding why people think and feel the way they do and how this may inform their behavior. As a result, I aim to work with clients to gain understanding of themselves, by accompanying them in their therapeutic journey of self discovery where they can realize their choices as to discover meaning and purpose in their lives, even in the face of adversity.
I have always been interested in understanding why people think and feel the way they do and how this may inform their behavior. As a result, I aim to work with clients to gain understanding of themselves, by accompanying them in their therapeutic journey of self discovery where they can realize their choices as to discover meaning and purpose in their lives, even in the face of adversity.
087 250 2837 x89 View 087 250 2837 x89
Photo of Kuhle Banjwa, Social Worker
Kuhle Banjwa
Social Worker
Verified Verified
1 Endorsed
Rosebank 7700  (Online Only)
My ideal client is someone who is struggling with stress, parenting, relationship and bullying.
My ideal client is someone who is struggling with stress, parenting, relationship and bullying.
087 250 2962 x99 View 087 250 2962 x99
Photo of Tessa Whyatt, MA, General Counsellor
Tessa Whyatt
General Counsellor, MA
Verified Verified
Rondebosch 7700
Everyone has ups and downs in their journey of life, but sometimes you need additional support to navigate particular low points. Your thinking may be cyclical, so addressing the problem from multiple angles, with various lenses, can be the breakthrough that is needed. I work with a Humanistic and Positive Psychology framework that sees you as whole and focuses on your strengths. You are not your trauma, your grief, or your diagnosis. I want to help you to improve your quality of life and to fulfill your potential. I also use Resilience coaching to look at your mental, physical and emotional needs, to identify growth areas.
Everyone has ups and downs in their journey of life, but sometimes you need additional support to navigate particular low points. Your thinking may be cyclical, so addressing the problem from multiple angles, with various lenses, can be the breakthrough that is needed. I work with a Humanistic and Positive Psychology framework that sees you as whole and focuses on your strengths. You are not your trauma, your grief, or your diagnosis. I want to help you to improve your quality of life and to fulfill your potential. I also use Resilience coaching to look at your mental, physical and emotional needs, to identify growth areas.
087 250 0592 x68 View 087 250 0592 x68
Photo of Jessica Dilley, MA, HPCSA - Couns. Psych., Psychologist
Jessica Dilley
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Claremont 7708
My primary focus is working with children, adolescents, parents and adults who are seeking awareness and mastery over their presenting difficulties. I provide therapeutic services to individuals with diverse backgrounds and life challenges. The one constant theme I come across in practice is the innate wisdom and resilience of my clients. I believe the therapeutic relationship is the key foundation in building a safe and authentic space, which is imperative for healing and growth.
My primary focus is working with children, adolescents, parents and adults who are seeking awareness and mastery over their presenting difficulties. I provide therapeutic services to individuals with diverse backgrounds and life challenges. The one constant theme I come across in practice is the innate wisdom and resilience of my clients. I believe the therapeutic relationship is the key foundation in building a safe and authentic space, which is imperative for healing and growth.
087 250 2477 x65 View 087 250 2477 x65
Photo of Nondumiso Gqomfa, MPsych, HPCSA - Clin. Psych., Psychologist
Nondumiso Gqomfa
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Pinelands 7405
Are you struggling to put your life together after a traumatic event? Or are you remembering upsetting details about your past that are causing you to questing everything you've known? Is grief threatening to swallow you up and you just don't know how to go on without the other person? It could be you are dealing with depression or anxiety and you want someone who will not only listen but will walk with you through your pain into a place of healing and growth!
Are you struggling to put your life together after a traumatic event? Or are you remembering upsetting details about your past that are causing you to questing everything you've known? Is grief threatening to swallow you up and you just don't know how to go on without the other person? It could be you are dealing with depression or anxiety and you want someone who will not only listen but will walk with you through your pain into a place of healing and growth!
087 250 2837 x56 View 087 250 2837 x56
Photo of Jessica Mayson Arts Therapist (Drama Therapy), MA, General Counsellor
Jessica Mayson Arts Therapist (Drama Therapy)
General Counsellor, MA
Verified Verified
1 Endorsed
Kenilworth 7708
My therapy practice is a containing, curious, creative space for those who are seeking to understand and welcome all the parts of themselves. We often get stuck in patterns and set narratives, and struggle to imagine anything different – for ourselves or our relationships. I cannot provide solutions, but in a confidential and safe therapy relationship, I can walk alongside you as we try to understand your hurt, your health and your healing. I am passionate about working with women and those who are navigating life transitions, loss and shifting intergenerational patterns. My approach is humanistic, trauma-informed, & psychodynamic.
My therapy practice is a containing, curious, creative space for those who are seeking to understand and welcome all the parts of themselves. We often get stuck in patterns and set narratives, and struggle to imagine anything different – for ourselves or our relationships. I cannot provide solutions, but in a confidential and safe therapy relationship, I can walk alongside you as we try to understand your hurt, your health and your healing. I am passionate about working with women and those who are navigating life transitions, loss and shifting intergenerational patterns. My approach is humanistic, trauma-informed, & psychodynamic.
087 250 2293 x88 View 087 250 2293 x88

How does your Counsellor compare?

Number of Counsellors in Penlyn Estate

< 10

Counsellors in Penlyn Estate who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% Child
100% Domestic Abuse
100% Eating Disorders

Average years in practice

14 Years

Gender breakdown

100% Female

How Counsellors in Penlyn Estate see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Penlyn Estate?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.