Therapists in Higgovale
![Photo of Dayne Williams, HPCSA - Ed. Psych., Psychologist](https://photos.psychologytoday.com/875cd2bd-d980-4226-a0e7-78e7fb9d1ddd/2/320x400.jpeg)
When we aren't feeling like the best version of ourselves, it's tough to engage in our lives in the way we would like to; our daily stress adds up and pulls us away from the things that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a value-driven life. Having a dedicated time in which to process our thoughts with an unbiased listener can build the insight we need to thrive.
When we aren't feeling like the best version of ourselves, it's tough to engage in our lives in the way we would like to; our daily stress adds up and pulls us away from the things that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a value-driven life. Having a dedicated time in which to process our thoughts with an unbiased listener can build the insight we need to thrive.
More Therapists Nearby
![Photo of Karen Jooste, BSocSci Hons, General Counsellor](https://photos.psychologytoday.com/861306c4-03f5-4e24-b7ed-9018bb3c0e3f/1/320x400.jpeg)
When you feel that your life has become unmanageable, it can be difficult to know which direction to go in. It takes bravery to reach out and to admit that you feel overwhelmed. You need a place where you will feel accepted and not judged. I offer on-line addiction counseling sessions to adolescents and adults. I offer a space where you will feel safe and supported. I have worked in the field of addiction for 8 years and I have a degree in Social Sciences, specializing in substance abuse. I work from a positive psychology approach, focusing on a range of treatments such as DBT, CBT and Motivation Interviewing.
When you feel that your life has become unmanageable, it can be difficult to know which direction to go in. It takes bravery to reach out and to admit that you feel overwhelmed. You need a place where you will feel accepted and not judged. I offer on-line addiction counseling sessions to adolescents and adults. I offer a space where you will feel safe and supported. I have worked in the field of addiction for 8 years and I have a degree in Social Sciences, specializing in substance abuse. I work from a positive psychology approach, focusing on a range of treatments such as DBT, CBT and Motivation Interviewing.
![Photo of Susan Louise McGarvie, PhD, General Counsellor](https://photos.psychologytoday.com/bc78e23c-8903-4f71-a9f7-112d63906471/1/320x400.jpeg)
Whether you're struggling to navigate difficult life circumstances, or feeling like you're ready to take action and make positive life changes, finding someone to support and guide you is a healthy and courageous step.
Whether you're struggling to navigate difficult life circumstances, or feeling like you're ready to take action and make positive life changes, finding someone to support and guide you is a healthy and courageous step.
![Photo of Luzelle Fish, HPCSA - Counsellor, Registered Counsellor](https://photos.psychologytoday.com/af4b2c42-7fc2-4f6a-bab9-cd304cfdf03a/3/320x400.jpeg)
Counselling provides a safe space to explore the problems that trouble all of us on this journey through life. We address behaviours, emotions and thoughts that are no longer serving us or which prevent us to optimally perform in different areas of our lives. This unfolding and unraveling may ultimately lead to improved relationships, new coping mechanisms, increased sense of self awareness, and personal development. My approach is warm and collaborative and I value the therapeutic relationship as a tool for meaningful change.
Counselling provides a safe space to explore the problems that trouble all of us on this journey through life. We address behaviours, emotions and thoughts that are no longer serving us or which prevent us to optimally perform in different areas of our lives. This unfolding and unraveling may ultimately lead to improved relationships, new coping mechanisms, increased sense of self awareness, and personal development. My approach is warm and collaborative and I value the therapeutic relationship as a tool for meaningful change.
![Photo of Heintz Heyneke, General Counsellor](https://photos.psychologytoday.com/1e6c43ae-f766-4ca9-a865-a61b76264d96/2/320x400.jpeg)
Life as we know it is challenging – it’s hard! The future seems uncertain, security one thought you had isn’t so secure anymore. Constant stress and past trauma(s) may leave one feeling alone, confused, burnt out, lost, stuck, or that it all has become too much. The constant change and financial struggles seem to be ever-increasing. All (or some) of this leads to anxiety, depression, and feelings that leave us feeling helpless and even hopeless. It also skews the way that we perceive others and our surroundings. You are not alone, there is help at hand!
Life as we know it is challenging – it’s hard! The future seems uncertain, security one thought you had isn’t so secure anymore. Constant stress and past trauma(s) may leave one feeling alone, confused, burnt out, lost, stuck, or that it all has become too much. The constant change and financial struggles seem to be ever-increasing. All (or some) of this leads to anxiety, depression, and feelings that leave us feeling helpless and even hopeless. It also skews the way that we perceive others and our surroundings. You are not alone, there is help at hand!
![Photo of Evelyn Elizabeth Beneke, MA, Psychologist](https://photos.psychologytoday.com/3fcc3d15-47c4-4665-934b-36b0190eea08/2/320x400.jpeg)
My main focus is individuals whether in crisis or transition. I specialise in treating anxious and depressed individuals. I provide a safe space in which to understand the reasons underlying anxiety and depression and identify maladaptive coping strategies. Then we work to replace the maladaptive coping strategies with healthy ones. I also enjoy couples therapy and interventions targeting parenting issues. In addition I offer supportive therapy to individuals who are struggling with substance use.
My main focus is individuals whether in crisis or transition. I specialise in treating anxious and depressed individuals. I provide a safe space in which to understand the reasons underlying anxiety and depression and identify maladaptive coping strategies. Then we work to replace the maladaptive coping strategies with healthy ones. I also enjoy couples therapy and interventions targeting parenting issues. In addition I offer supportive therapy to individuals who are struggling with substance use.
![Photo of Dr. Sanja Kilian Depression Anxiety Trauma Addiction, PhD, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/031c1084-9e4f-4a7b-ae40-ba82e01f1ecc/6/320x400.jpeg)
Dr. Sanja Kilian Depression Anxiety Trauma Addiction
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Sea Point 8005
I have a passion for working with people. It is an honour when clients trust you and allow you to be part of their journey. As part of my private practice, I offer psychotherapy as well as neuropsychological and medico-legal assessments.
I have a passion for working with people. It is an honour when clients trust you and allow you to be part of their journey. As part of my private practice, I offer psychotherapy as well as neuropsychological and medico-legal assessments.
![Photo of Noeleen van der Leek, MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/46a29ee6-5c10-40f0-9cc8-58eac0e55419/1/320x400.jpeg)
Therapy, counselling, coaching the list is endless. My goal is to find the right fit for you as client. Whether it’s a short term solution or a more in-depth exploration of negative behaviors, emotions or patterns there is a fit. I believe each individual has the ability to resolve personal problems on a certain level. The level depends on the individual, their resources, time, financial, social and environmental constraints. Working together we find what’s right for you!
Therapy, counselling, coaching the list is endless. My goal is to find the right fit for you as client. Whether it’s a short term solution or a more in-depth exploration of negative behaviors, emotions or patterns there is a fit. I believe each individual has the ability to resolve personal problems on a certain level. The level depends on the individual, their resources, time, financial, social and environmental constraints. Working together we find what’s right for you!
![Photo of Abigail Cornelia Layman, ASCHP Wellness Counsellor, General Counsellor](https://photos.psychologytoday.com/1ea56f25-42e9-4fbd-8074-241990274a65/2/320x400.jpeg)
Abigail Cornelia Layman
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Cape Town City 8000
I am a mature counselor who previously had an established career as a Solo artist. I have a desire to counsel clients who are broken, lonely and has feelings of hopelessness. I focus on healthy self esteems from very young. As I believe that a healthy self esteem is the vehicle that navigates us to our desires in life.
I am a mature counselor who previously had an established career as a Solo artist. I have a desire to counsel clients who are broken, lonely and has feelings of hopelessness. I focus on healthy self esteems from very young. As I believe that a healthy self esteem is the vehicle that navigates us to our desires in life.
![Photo of Cathy Karassellos, MPsych, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/7a14e754-2a88-4cac-ad23-2e68dee89bca/3/320x400.jpeg)
Professional supervision for Psychologists and Counsellors in the area of adult psychotherapy, including Addictions. Therapeutic alliance; Case management; Ethics in Clinical Practice; Support and Burnout prevention. Over 30 yrs experience including managing programs and lecturing/supervision for UCT Dept of Psychiatry Postgraduate Diploma in Addictions Care. Adult Psychotherapy also offered regarding addictions, depression, anxiety and trauma.
Professional supervision for Psychologists and Counsellors in the area of adult psychotherapy, including Addictions. Therapeutic alliance; Case management; Ethics in Clinical Practice; Support and Burnout prevention. Over 30 yrs experience including managing programs and lecturing/supervision for UCT Dept of Psychiatry Postgraduate Diploma in Addictions Care. Adult Psychotherapy also offered regarding addictions, depression, anxiety and trauma.
![Photo of Louis Francois Ryan Nel - Ryan's Counselling & Wellness, Registered Counsellor](https://photos.psychologytoday.com/aa14dff3-819e-40d7-ad5a-747e22d40a8b/3/320x400.jpeg)
Ryan's Counselling & Wellness
Registered Counsellor
Verified Verified
Cape Town City 8001 (Online Only)
An Online Only, Registered Counsellor. I have worked in various contexts, a multitude of varying cases, assisting clients from all walks of life, as well as LBGTQ Presently, I work as a Mental Health Clinician, the company deals with major clinical cases, suicide, abuse, trauma, substance abuse and general Mental Health issues. No ideal client, confident in my ability to assist all who engage with me. I am currently only available for afternoon consultations.
An Online Only, Registered Counsellor. I have worked in various contexts, a multitude of varying cases, assisting clients from all walks of life, as well as LBGTQ Presently, I work as a Mental Health Clinician, the company deals with major clinical cases, suicide, abuse, trauma, substance abuse and general Mental Health issues. No ideal client, confident in my ability to assist all who engage with me. I am currently only available for afternoon consultations.
![Photo of Sarit Swisa, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/02e4b48e-0d68-47e2-ab70-1a362bed3834/3/320x400.jpeg)
If you are looking to make life better, to get "unstuck" and have a nurturing and warm space in which to process various difficulties, therapy may well be helpful to you. I work with adults, adolescents, couples and have a particular interest in families. My areas of focus include relationship difficulties, depression, anxiety, interpersonal conflict and coping skills. You might just want to talk about things confidentially without having a serious crisis.
If you are looking to make life better, to get "unstuck" and have a nurturing and warm space in which to process various difficulties, therapy may well be helpful to you. I work with adults, adolescents, couples and have a particular interest in families. My areas of focus include relationship difficulties, depression, anxiety, interpersonal conflict and coping skills. You might just want to talk about things confidentially without having a serious crisis.
![Photo of Dr. Mariska Pienaar, PhD, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/e60dc8bd-763d-415f-bb57-0fa7819e219f/1/320x400.png)
My primary aim is to provide that one, unique space where you are able to fully be yourself, be seen for who you are, and have your true self understood, affirmed, and valued. I aim to provide an open, non-judgmental, warm, and empathic environment within which clients can feel safe while navigating their journey of self-exploration. I naturally tend towards a focus on clients' strengths rather than what they often see as “deficiencies” within themselves.
My primary aim is to provide that one, unique space where you are able to fully be yourself, be seen for who you are, and have your true self understood, affirmed, and valued. I aim to provide an open, non-judgmental, warm, and empathic environment within which clients can feel safe while navigating their journey of self-exploration. I naturally tend towards a focus on clients' strengths rather than what they often see as “deficiencies” within themselves.
![Photo of Tessa Whyatt, MA, General Counsellor](https://photos.psychologytoday.com/e7a3fd73-d830-4139-8843-fa453a545898/2/320x400.jpeg)
Everyone has ups and downs in their journey of life, but sometimes you need additional support to navigate particular low points. Your thinking may be cyclical, so addressing the problem from multiple angles, with various lenses, can be the breakthrough that is needed. I work with a Humanistic and Positive Psychology framework that sees you as whole and focuses on your strengths. You are not your trauma, your grief, or your diagnosis. I want to help you to improve your quality of life and to fulfill your potential. I also use Resilience coaching to look at your mental, physical and emotional needs, to identify growth areas.
Everyone has ups and downs in their journey of life, but sometimes you need additional support to navigate particular low points. Your thinking may be cyclical, so addressing the problem from multiple angles, with various lenses, can be the breakthrough that is needed. I work with a Humanistic and Positive Psychology framework that sees you as whole and focuses on your strengths. You are not your trauma, your grief, or your diagnosis. I want to help you to improve your quality of life and to fulfill your potential. I also use Resilience coaching to look at your mental, physical and emotional needs, to identify growth areas.
![Photo of Candice Wakelin, MPsych, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/e46090d4-5bb5-4d5c-9a28-bce892693209/2/320x400.jpeg)
My name is Candice, I am a Clinical Psychologist and I enjoy working with personality, mood and anxiety disorders. Whether it be with children, adolescents or adults.
My name is Candice, I am a Clinical Psychologist and I enjoy working with personality, mood and anxiety disorders. Whether it be with children, adolescents or adults.
![Photo of Niki Alexandra, ASCHP Specialist Wellness Counsellor, General Counsellor](https://photos.psychologytoday.com/ce70a86a-6e5e-46a9-91ef-7c5d15eca031/1/320x400.jpeg)
Niki Alexandra
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
Cape Town City 8000 (Online Only)
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
My ideal client is someone who values authenticity, seeks neuroaffirming support, wants something different, values compassion and understanding, and is on a journey of self-discovery. You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you've found that conventional methods haven't resonated with you or addressed your unique needs. You're also open to exploring integrative and holistic practices that consider the mind, body, and spirit.
![Photo of Yvette Smit, HPCSA - Counsellor, Registered Counsellor](https://photos.psychologytoday.com/a22982fd-345c-43fb-8ef5-9f5472514d11/1/320x400.jpeg)
Are you struggling to manage your anxiety, or experiencing stress and burnout? Are you feeling misunderstood, frustrated or helpless in your personal relationships? Are you faced with significant life transitions that are affecting your emotions and mood? We all experience times when our ability to cope with what is happening in our lives is challenged, and simply put, we need help. Counselling can offer short-term and dynamic interventions that support our psychosocial wellbeing, enhance personal functioning, and increase our ability to adjust to the changes that life brings.
Are you struggling to manage your anxiety, or experiencing stress and burnout? Are you feeling misunderstood, frustrated or helpless in your personal relationships? Are you faced with significant life transitions that are affecting your emotions and mood? We all experience times when our ability to cope with what is happening in our lives is challenged, and simply put, we need help. Counselling can offer short-term and dynamic interventions that support our psychosocial wellbeing, enhance personal functioning, and increase our ability to adjust to the changes that life brings.
![Photo of Bryony McCormick, BSocSci Hons, Registered Counsellor](https://photos.psychologytoday.com/cfd6b83f-557a-4247-b1e7-a97b2fcc1b72/1/320x400.jpeg)
Bryony McCormick
Registered Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Devil's Peak Estate 8001
I'm Bryony and I'm a Registered Counsellor (RC). As an RC I am here to extend psychological services and make them accessible to you. I conduct psychological and preventative interventions that promote and enhance psychosocial well-being for individuals from age 13 upward and couples. I am passionate about working with adults on the pre and postnatal journey on an individual basis or as a couple.
I'm Bryony and I'm a Registered Counsellor (RC). As an RC I am here to extend psychological services and make them accessible to you. I conduct psychological and preventative interventions that promote and enhance psychosocial well-being for individuals from age 13 upward and couples. I am passionate about working with adults on the pre and postnatal journey on an individual basis or as a couple.
![Photo of Eduan Greyling, ASCHP Specialist Wellness Counsellor, General Counsellor](https://photos.psychologytoday.com/115b2a35-cd0a-4f2c-97e4-7e35af1d7de4/2/320x400.jpeg)
Eduan Greyling
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
Cape Town City 8000
As a registered Specialist Wellness Counsellor with extensive expertise (6+ years), I lead T1S (Transforming Lives One Session At A Time), a thriving international practice. My specialties include addiction, depression, CBT, relationship counselling, and overall wellness for adults & children. Additionally I offer guidance on financial struggles, family dynamics and personal growth. Together, we can Transform Your Life One Session At A Time. I also do T1S Groups where 7 people come together and we have a group session together.
As a registered Specialist Wellness Counsellor with extensive expertise (6+ years), I lead T1S (Transforming Lives One Session At A Time), a thriving international practice. My specialties include addiction, depression, CBT, relationship counselling, and overall wellness for adults & children. Additionally I offer guidance on financial struggles, family dynamics and personal growth. Together, we can Transform Your Life One Session At A Time. I also do T1S Groups where 7 people come together and we have a group session together.
![Photo of Nozuko Gxamza, BSocSci Hons, SACSSP, Social Worker](https://photos.psychologytoday.com/ec2dbe1f-d02d-4819-9f0b-7205aa1835b5/2/320x400.jpeg)
Have you been contemplating to begin a therapeutic process? Are you feeling lonely, overwhelmed and with no insight of where you are heading? Well, as humans’ beings at times we all feel hopeless. Invite me to support you fully as you about to embark on this process of finding yourself. Focus areas include working with individuals, couples and families using different therapeutic interventions based on the goals of each client. I believe that I am honest, empathic, trustworthy and have broad experience to provide you with the tools which might assist you to become a better version of yourself.
Have you been contemplating to begin a therapeutic process? Are you feeling lonely, overwhelmed and with no insight of where you are heading? Well, as humans’ beings at times we all feel hopeless. Invite me to support you fully as you about to embark on this process of finding yourself. Focus areas include working with individuals, couples and families using different therapeutic interventions based on the goals of each client. I believe that I am honest, empathic, trustworthy and have broad experience to provide you with the tools which might assist you to become a better version of yourself.
How does your Counsellor compare?
Number of Counsellors in Higgovale
< 10
Counsellors in Higgovale who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Addiction |
100% | Child |
100% | ADHD |
100% | Life Coaching |
Average years in practice
5 Years
Top 3 insurances accepted
100% | Momentum |
100% | GEMS |
100% | Fedhealth |
How Counsellors in Higgovale see their clients
100% | In Person and Online |
Gender breakdown
100% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Higgovale?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.