Pregnancy, Prenatal, Postpartum Therapists in George
![Photo of Christine Annandale, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/6dcb36c3-deb0-4300-81dc-235167ce01ed/2/320x400.jpeg)
I provide therapeutic services to adolescents and adults to assist them in dealing with moderate to severe mental illness as well as expected day-to-day stressors and personal difficulties. I also have a special interest in working with expectant mothers and mothers during the postpartum period. I believe that providing support to mothers during this fulfilling, yet challenging period will ultimately facilitate a healthy parent-infant relationship which provides the foundation for psychological health during childhood and eventually adulthood.
I provide therapeutic services to adolescents and adults to assist them in dealing with moderate to severe mental illness as well as expected day-to-day stressors and personal difficulties. I also have a special interest in working with expectant mothers and mothers during the postpartum period. I believe that providing support to mothers during this fulfilling, yet challenging period will ultimately facilitate a healthy parent-infant relationship which provides the foundation for psychological health during childhood and eventually adulthood.
![Photo of Chanté Kruger, General Counsellor](https://photos.psychologytoday.com/b0a4d61a-64d9-4135-bfb1-a341bdd79598/2/320x400.jpeg)
Hi, I’m Chanté a Specialist Wellness Counsellor and Therapeutic Play Practitioner based in George. I have an Honours Degree in Psychology and am currently specialising in Play Therapy. I am registered with the ASCHP as well as PTI. I am also fully insured and comply to your safeguarding and child protection procedures and policies. I have also gained training in other areas such as basic counselling, trauma debriefing, HIV care and education, and caring for people in crises counselling specifically teenage pregnancy. I have volunteered at Life Community Centre, CANSA, Options and am currently involved at Rosemoor Primary School.
Hi, I’m Chanté a Specialist Wellness Counsellor and Therapeutic Play Practitioner based in George. I have an Honours Degree in Psychology and am currently specialising in Play Therapy. I am registered with the ASCHP as well as PTI. I am also fully insured and comply to your safeguarding and child protection procedures and policies. I have also gained training in other areas such as basic counselling, trauma debriefing, HIV care and education, and caring for people in crises counselling specifically teenage pregnancy. I have volunteered at Life Community Centre, CANSA, Options and am currently involved at Rosemoor Primary School.
![Photo of Michelle Booth, MSc](https://photos.psychologytoday.com/cbbda624-2c55-4169-a076-76163aa24073/1/320x400.jpeg)
I am passionate about the art of therapy – co-creating a unique therapeutic space that makes each client feel safe, heard and emotionally held so that they can embark on a journey of self-discovery, insight, and authentic empowerment. Art therapy is a powerful tool for self-expression a helpful way of working with whatever is going on that is making us stuck, unhappy, angry including experiences of grief, depression, inadequacy, fear, loneliness, addiction, and conflict.. Art therapy can lead you to unexpected insights, enable you to access your inner world and facilitate a meaningful exploration of difficult experiences.
I am passionate about the art of therapy – co-creating a unique therapeutic space that makes each client feel safe, heard and emotionally held so that they can embark on a journey of self-discovery, insight, and authentic empowerment. Art therapy is a powerful tool for self-expression a helpful way of working with whatever is going on that is making us stuck, unhappy, angry including experiences of grief, depression, inadequacy, fear, loneliness, addiction, and conflict.. Art therapy can lead you to unexpected insights, enable you to access your inner world and facilitate a meaningful exploration of difficult experiences.
Online Therapists
![Photo of Kelly de Rosner, HPCSA - Counsellor, Registered Counsellor](https://photos.psychologytoday.com/dfd06dbf-4912-4a98-a487-ae034cfd1ee6/3/320x400.jpeg)
I believe every individual has their own unique reality composed of life experiences, personality, knowledge and emotions that shape their perspectives of the world. I offer a safe, non judgemental space where you are able to deeply explore and process stressful life events and times of transition. A space where you are able to discover parts of yourself, seek meaning, recognise your personal power and honour your life story. My approach is firmly rooted in deep compassion, unconditional positive regard and a genuine openheartedness. “People only seriously consider change when they feel accepted for exactly who they are.”
I believe every individual has their own unique reality composed of life experiences, personality, knowledge and emotions that shape their perspectives of the world. I offer a safe, non judgemental space where you are able to deeply explore and process stressful life events and times of transition. A space where you are able to discover parts of yourself, seek meaning, recognise your personal power and honour your life story. My approach is firmly rooted in deep compassion, unconditional positive regard and a genuine openheartedness. “People only seriously consider change when they feel accepted for exactly who they are.”
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Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.