Therapists in Claremont

I aim to provide a supportive, empathic space where we can think about and explore your concerns together. I am guided by my clients’ needs and practical constraints, providing both shorter and longer-term therapies.

I offer individual, couples, family and child therapy. My areas of interest are Grief and Bereavement, Anxiety and Depression, Trauma/PTSD recovery, Life transitions, Shame, Resilience. As a Family therapist I am also very interested in how problems arise within family systems. In addition to this, I run support groups and present workshops that are based on the curriculum of Dr Brene Brown. Creativity is also an integral part of my practice and I use art wherever it is needed.

I am a mature counselor who previously had an established career as a Solo artist. I have a desire to counsel clients who are broken, lonely and has feelings of hopelessness. I focus on healthy self esteems from very young. As I believe that a healthy self esteem is the vehicle that navigates us to our desires in life.

When it comes to your sexuality: "Are you successful in your career and other areas of your life and yet feel unfulfilled sexually?" And what about your life in general: "Do you often feel stuck and in "auto-pilot mood" yet yearning for more in your life??"

Life as we know it is challenging – it’s hard! The future seems uncertain, security one thought you had isn’t so secure anymore. Constant stress and past trauma(s) may leave one feeling alone, confused, burnt out, lost, stuck, or that it all has become too much. The constant change and financial struggles seem to be ever-increasing. All (or some) of this leads to anxiety, depression, and feelings that leave us feeling helpless and even hopeless. It also skews the way that we perceive others and our surroundings. You are not alone, there is help at hand!

I'm Letitia Williams, a registered Counselling Psychologist in Claremont, Cape Town. Welcome to a space where psychological well-being is paramount. My aim is to provide clients, regardless of their background, with the support and guidance needed to conquer the diverse challenges life presents. I believe in equipping clients with essential skills and strategies that not only aid in overcoming these hurdles but also foster emotional growth and resilience. By tailoring the therapeutic approach to each client’s unique needs and aspirations, we work collaboratively to pave the way towards a well-rounded and resilient life.

Creating a space where clients can explore their authentic selves is paramount in the therapeutic process. This requires forming a human connection with the client whilst maintaining the therapeutic relationship. As human beings we strive to form an understanding of ourselves, others and the world - this fosters connection, awareness and acceptance, all of which play a fundamental role in the healing process.

Whether you are struggling with a mental health issue or looking for support for a loved one, you have made the brave first step of seeking help. People seek psychotherapy for various reasons. Some need treatment for a mental illness, others use therapy to gain insight and self-awareness or to grow as a person.

I have been in practice for over 20 years, seeing adults, teens and couples for psychotherapy. My approach is psychoanalytic psychotherapy which is informed by attachment and infant research into how the mind develops and best heals within the context of a therapeutic relationship.

Sometimes we feel overwhelmed by life's challenges, or experience difficulties in personal relationships with others. You might find it difficult to overcome challenges, keeping you from living life to the fullest. Many of us have experienced trauma or very painful events. You may have a longing to connect with your partner but feel stuck or finding you are repeating the same patterns leaving you feeling alone and disconnected from each other. If this is the case, I can assist you in navigating these challenges within your own personal values and belief system, in order for you to live a life worth living.

Life can be challenging, testing, and overwhelming; sometimes you just need someone to listen, guide, and help you manage the emotions that arise! Through empathetic listening, collaborative goal-setting, and personalised therapeutic techniques, I aim to facilitate positive change and help you navigate life's complexities with resilience and clarity. Take the first step towards a happier, healthier you by reaching out to schedule a consultation. I work work adults and students primarily.

I believe that meaning can be found in any situation whether it is loss, trauma or a transitional phase. I’m a spiritual person and I have a deep respect for all people and believe that each person has the potential to grow and to be great. I love my work and have a positive outlook on life. I work hard and am dedicated to the wellbeing of my clients. In my private practice, I’m actively involved in supporting people in finding balance, resilience and meaning in times of turbulence and loss. My practice focus on relationships, loss, bereavement, trauma and complex family issues.

I am a Clinical Psychologist offering online psychotherapy. I offer short and long-term psychotherapy and psychological assessments to adolescents, adults and families dealing with psychological distress or clinical conditions. I also offer psychotherapy to facilitate personal growth during life transitions.

Counselling for eating disorders, depression, anxiety, trauma/PTSD, and grief/loss for individuals 16 years and older. Psychological assessment for all ages (cognitive functioning, grade placement, subject choice, career guidance, screening for ADHD, ASD, study skills, etc.)

Hi There! My name is Chantel Bayane. As a registered Educational Psychologist I believe that every student - no matter where they start, can positively improve their ability to learn, grow, and develop more effectively, and achieve their full potential as whole people into their future. I offer therapeutic services to children, adolescents, and families. I draw from a range of therapeutic modalities, such as Person-Centered Therapy, Cognitive Behavioural Therapy (CBT), & Positive Psychology - in order to suit the unique clinical needs of each individual.

Life comes with many difficulties that can leave us feeling overwhelmed and uncertain about what to do next. Whether you are grappling with stress, trauma, relationship difficulties or simply want to work on your personal growth - feel free to reach out and book a session! Having a safe and non-judgemental space to navigate through those challenges can make a huge difference in living your best life as your authentic self. I graduated from a private university that provided BA and Honours which solely focused on Psychology. My skills involve career, individual and group counselling. Please note that sessions will be done online.

I work with young adults and adolescents. Through therapy, I aim to instill within my client the confidence, self-awareness and skill sets needed to facilitate their inner healing, in a curious thinking way, in a safe and non-judgmental therapeutic space. I also encourage mindfulness and meditation. My area of expertise is treating anxiety, depression, relationship problems, low self-esteem, behavioural and emotional difficulties and young adult issues in general.

Step into a warm and affirming space where you are free to be yourself. Hi - I'm Dayna, a compassionate Counselling Psychologist based in Claremont, Cape Town. Whether you are struggling with relationships, anxiety disorders, mood disorders, familial struggles, identity, adjustment, stress, career uncertainty, bereavement/grief, or challenges that life has dealt you, allow me to support you through it. You do not have to navigate this journey alone.

I’m Gemma, I have an unwavering passion for holistic well-being and helping individuals through the challenging times they find themselves in. I’m a modern-day therapist seeking to assist with age-old problems.