Infertility Therapists in Cape Town

You may be looking for support to alleviate pain (such as anxiety, depression, trauma, loss or stressful life circumstances). Perhaps, like me, you are an HSP (highly sensitive person) and are needing help designing a sustainable life. You’re ready to invest in your personal growth, working towards improving your sense of well-being and fulfilment in your self, your relationships and your life. I enjoy a diverse practice however I have a special interest in supporting women through all aspects of matrescence (including contemplating parenthood, infertility, IVF, pregnancy, and navigating life as a biological, adoptive or step mom).

I offer online and in-person psychotherapy (individual, couple’s, and group) to adults and adolescents (aged 14+). I have worked with people from diverse backgrounds and with a broad spectrum of mental health concerns. I enjoy working with students and also have a particular interest in women's health, anxiety and stress, depression, and infertility. I also offer psychoeducational groups and personal growth workshops.

I am a Clinical Psychologist offering online psychotherapy. I offer short and long-term psychotherapy and psychological assessments to adolescents, adults and families dealing with psychological distress or clinical conditions. I also offer psychotherapy to facilitate personal growth during life transitions.

I am a compassionate and experienced UCT trained psychologist. For the past twelve years, I have worked at UCT as well as in my private practice. I am on the provider networks of most medical aids, and can apply for PMB benefits where applicable. I have had the privilege of assisting many clients to find ways to manage the challenges in their lives and to build their resilience. I am a gentle therapist and you can expect a non-judgemental space in which you will hopefully feel comfortable and safe. I see therapy as a collaborative process and I am passionate about my work. I also offer online therapy sessions if you prefer this.

I am a Clinical Psychologist, which means that I have specialist training in diagnostic assessment, intervention and psychotherapy. To maintain my registration with the Health Professions Council of SA (HPCSA), I must comply with Continuous Professional Development (CPD) regulations. I endeavour to empower my clients (adults & adolescents) to face life’s challenges with strength & resilience by developing coping skills, healthy thought patterns & solution focused behaviour, using different therapeutic modalities.

On a personal note, I am a married 44-year-old mother to a 10-year-old son. Why do I tell you this? Because I believe it is important for you to know that I have not only academic but also broad life experience. I have worked through much emotional and physical trauma in my life thus far, so I am able to understand the depths of feelings my clients present. I counsel both individuals and couples.

My ideal client is seeking therapy to deal with past traumas and pain or to learn new skills as an individual, couple or family to communicate and relate better, to solve conflicts or to make better decisions. To change self-limiting beliefs and non-serving habits in order to have a happier and more fulfilling life. I also work with children to assess, identify and treat the core reasons for academic or emotional struggles.

Eirini predominately works with adults. She is passionate about engagement with individuals who relate to substance abuse, depression, anxiety, eating disorders, traumas, bereavement, loss and relational issues. Eirini mostly implements an integrated approach with her clients, she does not believe in one standard modality, but in multiple.

At Arise Mental Wellness we provide comprehensive therapy, counselling, and psycho-educational services, and strive to eliminate the barriers that people may face when seeking help. We provide a safe space for individuals, couples, families and groups to receive the tools, education, and services needed in order to develop personal insight and resilience; to create a personal toolbox that you can carry with you for the rest of your life; and to establish and maintain healthier connections with oneself and others.

Everyone has ups and downs in their journey of life, but sometimes you need additional support to navigate particular low points. Your thinking may be cyclical, so addressing the problem from multiple angles, with various lenses, can be the breakthrough that is needed. I work with a Humanistic and Positive Psychology framework that sees you as whole and focuses on your strengths. You are not your trauma, your grief, or your diagnosis. I want to help you to improve your quality of life and to fulfill your potential. I also use Resilience coaching to look at your mental, physical and emotional needs, to identify growth areas.

At Cape Town Psychologists, we strive to provide world-class psychological support and care. Are you having difficulty surviving a crisis? Are you riding an emotional roller-coaster? Are you struggling with intense or erratic emotions? Phobias? Hopelessness? Addictions? We are a team of responsible practitioners who want to help you be the best person you can be. Our Team consists of a clinical psychologists, counselling psychologists, neuropsychologists, and a social worker. We offer a diverse range of services including individual and group therapy and psychometric assessments.

You deserve to live a life that leaves you excited to wake up every morning. Life is too short to let trauma control you, unhealthy relationships or be anxious/angry all the time. I want you to be free from emotional pain, able to deal with life's unpredictability and to find meaning and purpose in all areas of your life. I want to help you through whatever challenges you face, while enjoying the process as much as possible. Therapy does not always need to be painful. My ideal client is focused upon personal growth and healing. Starting therapy can be intimidating, but I hope you will take a moment to call and see how I can help.

I have worked with people for 25 years. Depending on the person my approach would vary. For some more clearly defined problems a short-term practical approach is suitable. I support the client to deal with his or her difficult situation and to find solutions which will work best in that particular setting. For more complex issues which have persisted over a long time it is necessary to explore and address the underlying issues in order to achieve long-term improvement. Therapy should provide a safe and professional space from where to start a journey with the aim to find more balance and greater enjoyment and meaning in life again.

Are you struggling with mental and emotional challenges, feeling overwhelmed, lost, or stuck in your current circumstances? Do you need a safe space to explore your thoughts and feelings, to feel heard, accepted, and understood without judgment? Look no further. I am here to hold your hand while navigating your difficulties and empower you to heal, gain insight into your problems, manage emotional triggers, shift negative thinking patterns, let go of unhelpful behaviors and create the life you desire.

Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.

I believe that meaning can be found in any situation whether it is loss, trauma or a transitional phase. I’m a spiritual person and I have a deep respect for all people and believe that each person has the potential to grow and to be great. I love my work and have a positive outlook on life. I work hard and am dedicated to the wellbeing of my clients. In my private practice, I’m actively involved in supporting people in finding balance, resilience and meaning in times of turbulence and loss. My practice focus on relationships, loss, bereavement, trauma and complex family issues.

I offer a respectful, informal and comfortable but confidential space for individuals, families or groups to explore what is unsaid. The explorations can be in Afrikaans, English or Xhosa. I get on well with a wide spread of people from young to mature and from any gender.

I'm a strengths-based clinician. Because of life's challenges, we sometimes neglect our personal strengths and focus on our deficits or weaknesses, resulting in a life devoid of meaning and purpose. In therapy, I collaborate with my clients to identify their unique strengths and challenge them to utilize these attributes both in their intra and interpersonal relationships. Our signature strengths can shift our thinking and behaviour from a mental health state of languish to a state of flourish and wellness.

Founder of AbantuLives, a holistic wellbeing hub. I am passionate about co-creating and sharing (K)new knowledge systems, focusing on brain and mental health. I specialize in delivering holistic mental and brain health support to a diverse local and international diaspora clientele. My approach which is grounded in the African Ubuntu philosophy of relationality integrates lived experiences, histories, and cultures at the intersection with modernity to foster authentic relationships with self, others and mother earth in enhancing individual and community wellbeing for optimal thriving.